We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise
Name: Susan Boomer Started the New You Plan: January 2016 Start Weight: 24st 10lbs Total Weight Lost: 10st 3lbs Current Weight: 14st 7lbs Awarded Secret Slimmer of the Year 2016 The New You Awards shawn light on 11 extraordinary slimmers each with an incredible story of their own to tell. To make sure they get the recognition they deserve and to
Transformation pictures are what spur each and every one of us on during our weight loss journey. Its the simple idea of ‘if they can do it, so can I!’. This form of motivation is one of the biggest advantages of being part of the Secret Slimmer community here at the New You Plan. Each day we get a new
In this instalment of the ‘2016 Secret Slimmer Diaries’ we hear Jennie’s story. Jennie started the New You Plan back in January this year. Like a lot of customers January can be the trigger point with the iconic phrase ‘New Year, New You’ being advertised all over the media. As predictable as this saying it it doesn’t mean people shouldn’t
When undergoing a weight loss journey like ours your goals and aspirations may change over time. At the start of your journey completing each week 100% focused will be a goal in itself. As the weeks go on these goals become easier and easier to achieve and you start to think of new goals to work towards. By having goals in
As most of you know to mark our 7th Birthday we launched a Michael Kors Handbag competition on our Secret Slimmers community. To enter all you simply had to do with upload a video of your New You experiences. We were overwhelmed with the amount of effort you all put into your videos and really appreciate you taking the time
Natalies journey is an inspiration to any new or current New You Plan member. Turning her life around and making the decision to add the plan into her lifestyle was a choice she made over a year ago and now she is still reaping the benefits each and everyday. So how can life be transformed in a year? What changes
*Weight loss results may vary. This is not a guarantee. Caitriona McMahon from Country Clare is a special needs assistant in a primary school. She describes herself as bubbly and absolutely loves her job. However, she admits it’s a tough job and as an emotional eater, food has always been what she turns to when she needs comfort. Over the
Woohoo! We are celebrating turning 7 years old! As with everything at the new you plan, we like to do it in style, so we want to celebrate how many lives we have changed with a special star task and a star prize of a Michael Kors bag. Over the past 7 years we have received great feedback from our
*Weight loss results may vary and are different for each individual. Facing a potential knee replacement operation if she didn’t lose weight, Delyth, or ‘Delly’ as she’s more commonly known, knew she had to take control and do something about it! As a school teacher by day and performer by night, Delly is very much a social butterfly and
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