Love Your Body | Summary Saturday week 3 | VLCD
Love Your Body
Summary Saturday week 3| VLCD
Ellie’s VLCD blog: Week 6 – another week smashed
Ellie’s 6 week review shows some truly amazing results! Make sure you head over to her blog this week to see her video weigh in as well as the table of changes she has seen so far in terms of her weekly weight loss and overall BMI change. To view Ellie’s progress this week please click [Here]
Monday:
Monday was my interview with Sorcha that took place in person here at The New You Plan HQ. Sorcha lost an amazing 3 stone. In this interview we look at some really valuable points that can help you too. Such as menu plan and advice to staying on track. Click [Here] to watch the video.
Tuesday:
Tuesday was the 6th commandment which was Love Your Body – I really loved this blog as it did deviate slightly from the usual diet content to take a look at some really fun facts about your body that really did blow me away while I was reading them. We are going to have to convince Melissa to share a few more! Click [Here] to read the blog and leave Melissa a comment!
Wednesday:
This Wednesday was an exciting day with Ellie’s webinar in the evening about all things New You. It was a massive success with everyone on board really enjoying the vibe. Just in case you missed it you can watch a replay of the Webinar [Here] and you can also sign up for next weeks one now! [Here]
Thursday:
Love Commandment 7 with the topic Embrace the Future was the highlight of the day, Melissa shares some surprising facts about Future You, and why identifying with him/her is so important to your VLCD / TFR weight loss journey! I can highly recommend reading this as it will really get your brain working over time. If you would like to read this post and leave Melissa some feedback please just click [Here]
Friday:
FAQ Friday this week saw Suzanne and Lorna answer a vital question that so many people who undertake a TFR / VLCD plan ask. That is what happens when I hit my target? So many people have expressed a concern that they will load the weight back on. This is not something that you should be worried about and Suzanne and Lorna will tell you why. Click [Here] to watch the video and leave the ladies some feedback.
[box type=”download” size=”large” style=”rounded” border=”full”]Please comment below which was your favorite day and why[/box]
Thank for reading and I hope you have a great weekend
Kind regards
Grant
