Love Your Body | Summary Saturday week 2 | VLCD
Love Your Body
Summary Saturday week 2 | VLCD
Ellie’s VLCD blog: Week 5 – Woohoo Ellie we are so proud of you!
Ellie has been 100% committed to the plan since the first day and she is still seeing results now in week five with another fantastic result on the scales to compliment the great drop she saw in her measurements at the end of last week! Ellie is well on her way to her target so make sure you catch up with her progress so far [Here]
Monday:
Monday was all about the interview with Juliet who has lost 3 Stone to slim down to the super stylish lady you see here. Make sure you head over to the blog now to see all her transformation pictures and get first hand advice from someone who completely smashed this! You can do this by clicking [Here] and please do leave a comment of support for Juliet in the comments section at the bottom.
Tuesday:
Tuesday was an eventful day with Ellie having her week 5 weigh-in and Melissa releasing her Love Commandment 4: Listen to Your Body. Melissa’s tips for the day really will make such a big difference in your life. There is one exercise there that I have not done in years and it has such a profound effect on cultivating a healthy rapport with your body. This is an article that you can read in two minutes (7 if you do the exercise like me) that can help make changes for life! Click [Here] to read the blog.
Wednesday:
Was Ellie’s Wednesday Webinar which has become more and more of a success each week. Ellie really cranked it up a notch with this webinar on Staying positive. One of the best parts of this is the fact that this Webinar has been saved right onto YouTube so if you have missed it you can catch up it now, just click [Here]
Thursday:
Check out this short extract from the blog Melissa wrote for Love Commandment 5: Think Positive “Whether you think you can or think you can’t, either way you are right” – Henry Ford. I have been looking forward to writing this particular article immensely, as it is so close to my heart. Since I discovered how POWERFUL positive thinking can be, it has changed every aspect of my life – including my weight! To finish reading this article please just click [Here]
Friday:
Frequently Asked Questions was the topic that dominated the day on Friday. Suzanne and Lorna answered another hot topic which is, – what is the difference between the Snacks and TFR products. Everything you need to know about the differences between these products and the reasons for the differences can be found in this one blog! Click [Here] to read the blog.
[box type=”download” size=”large” style=”rounded” border=”full”]Please comment below which was your favorite day and why[/box]
Thank for reading and I hope you have a great weekend
Kind regards
Grant
