BLOGS FOR MOVING
Ali Campbell – Addiction To Junk Food
Ali Campbell Project New You
This week we are sharing more of #ProjectNewYou, our diet mindset course with Celebrity Life Coach, Ali Campbell. Here at The New You Plan we understand the journey of weight loss, we know exactly how it feels on that first day when you think that the end is barely in sight. You know exactly what you want to look like, what size or weight you want to be, or how you want to feel. But we are here today to help you focus on the journey, and remind you of the importance of celebrating all those little non-scale victories.
In Module 11 Ali Helps you to deal with your addiction to junk food.
The term ‘addiction to junk food’ might sound a bit extreme but we have to recognise that for some people this is actually what it is. It is a physiological addiction because we get into the habit of consuming quickly but there is also a chemical side – the sugar and fat!
Do you thing you are addicted to eating junk food? Yes?
Well don’t panic! This in NOT your fault! We are going to help you end you addiction to junk food with 3 top tips and mindset exercise, in a practical way!
Tip No 1: Close your eyes and really think about your craving.
Rate that craving out of 10: __________
Tip No 2: Dealing with your craving
Follow Ali’s guidance to help you break that craving
Now again, rate that craving out of 10: __________
Lower than before?
Tip No 3: Banish that craving for good
Again, follow Ali’s guidance and get rid of that craving.
Rate that craving out of 10: __________
Watch Ali’s Video below
Download your free workbook today
Module 11 Ali Campbell
Get your Bundle now to get you ready to start your Summer Transformation and commit to today!!
We have 2 AMAZING offers that will help you get summer ready!
Shop our 4 Week and 8 Week bundle and Get The Whole Ali Campbell – Project New You Module FREE as well as a New You drop a Jean Size Journal to record your weight loss achievements etc.
We have so many people joining us at the moment and everyone is after the same thing, that is the ability to change the habits that got us here in the first instance and that stop us from making the change we know we deserve. Ali Campbell the celebrity life coach has teamed up with New You to help you break the mental barriers that have been holding you back!
Not only that you will also get our 21 Day Drop a Jean Size Journal free with these bundles. The Journal is designed to give you a range of mindset tasks to get yourself really focused on being 100% for 21 Days so that you can see and feel the difference in your clothes.
Get ready to Save Save Save and change your Mindset for a Fabulous Healthy summer <3
Shop our 4 week bundle for £155.99/€201.23.
Get free Gifts worth £111.99/€144.47
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Or Shop Our 8 week bundle for £299.99/€386.99
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Order your bundle today and work on your relationship with food to get your head in the right place to smash your goals and stay there!
Luke Marshall
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