#Mchallenge
Win a Fitbit Flex worth £79.99
Be in for the chance of WINNING a fitbit flex worth £79.99
Do you know the Benefits of the Fitbit:
Step Counter
PC Connectivity
Calorie Counter
Alarm
Distance Counter
Water Resistant
Activity Time Tracker
Accelerometer – this measures the acceleration of a moving or vibrating body
This Wednesday we are focusing on #Move –
#Move – A little bit of cardio every day helps to keep you fit and healthy, in your body and your mind. If you think you do not have time to exercise, then think of how you can add in 5 mins for intense exercise in the morning and evening. 10 minutes a day adds up to 60 hours a year! The more you move, the more you want to move, and the more energy you have to move with! Movement gets your endorphin’s going. Endorphin’s are released in your brain when you exercise with intensity, they helps you to relieve stress and feel happy! A good walk is also great for your mood – always remember – Emotion comes from Motion! If you want to feel better, MOVE!
So we are giving 1 lucky winner the chance to win a Fitbit flex and it is so simple to take part!!
All you have to do is answer the questions below:
How has loosing weight changed your life?
How do you feel now as a person? (are you more confident, healthier, happier!)
Remember as long as you answer the above questions in the comment section below ⬇⬇⬇ you will be entered into the prize draw!!!
Good Luck 💜💙💚
Click here to find out what is coming next 😀 😀
Tags :
Losing weight has made me realise how much I was missing out on in life,I’ve got a long way still to go but I’m so much happier and I feel in control at last
I’m entering this competition but I don’t think I have the qualification to do so as I haven’t lost my weight yet!, Ive been with New You for over 2 years and I’ve just got into Ketosis (again) after months and months of trying (I never give up lol)- so I haven’t lost the weight I want to yet, but I’m on route and I know that a Fitbit would definitely help me in my journey (hint, hint). At the moment I’m feeling super motivated and powerful by just being in Ketosis. To quote the song “it’s a new dawn, it’s a new day and I’m feeling food”, thats how I’m currently feeling and that’s going to be my affirmation lol. As a matter of fact I’m going off now to get ready for work and get kids out to school and I’m gonna play my song. I hope you’re day is going to be as good as mine x
New You literary changed my life . improved my health a hundredfold I just don’t even want to think were I would be if I hadn’t taken the plunge and committed to that first week. I hardly recognise WHO I used to be .I now love buying fashionable clothes. Have confidence to face the world knowing I am looking good and feeling great. Best thing I have ever done and my story is now going to have a happy ending not the one that was waiting to happen if I hadn’t taken control .Thank you and Goodluck everyone xx
I am losing weight with the new plan to really change my life. My dad passed away 5 years ago from cipd related illness, my nan 4 years ago of the same, and 3 years ago my mum fell ill. At Christmas I had a cough for 5 months and was diagnosed of early cipd and there is no way I’m letting it get me, so I’m losing weight to get fit and look after myself early so I don’t give in to it
Already I gave gone from 15st 2 and just about to go into 13st bracket so I feel really positive this is working for me and I can’t wait for the next stone to disappear
I never imagined that losing weight would make me feel the way I do. It started with a few inches from my belly then gradually the change wasn’t just in the clothes it was in my mind. I was actively being encouraged by MYSELF to make good choices – the remember the feeling of pride and joy that came with looking better and gradually as I started feeling better my worry about looks started to fade.
Now I feel like I could conquer anything. From little things as simple as taking the dogs for a walk to big things like walking down the aisle in June as the man I’ve felt INSIDE, my life will never be the same again. It’s not about being thin, it’s not about weight loss, it’s about transforming into the person I’ve felt I am, and having the amazing tools to do it.
Hi, losing weight has changed my life in so many ways.
I have bags and bags of energy every day so I can actually engage with the kids more even after a long day at work.
I have started a Jiu-jitsu class twice a week which I would never have dreamed of at the size I was before Christmas.
I feel way more confident in almost every aspect of my life, and most of all at work. So much so that I have expressed interest in a possible promotion because I feel as though I’m ready for a new challenge.
I am also becoming a more positive person and I really think it’s because I have lost weight and because of the fantastic support that this plan offers. I have always tended to see the negative around me and dwell on it, and in the past it has stopped me from doing things. Now, I appreciate the little things and take the positive from them. And I try to encourage the people around me to do the same.
This plan changes your mindset, and not just about food, about life!!
I don’t think “I’d better not do “blah”, because it’ll go wrong’ anymore. I think ‘I want to give that a try because you never know what will come of it’.
Losing weight with this plan really has given me a new lease on life. Someone made a comment that I look 10 years younger after losing weight, I actually feel 10 years younger!
Thank you The New You Plan 😘😘😘😘
Losing weight has started to change my life- I’m I control of my eating habits and portions! Somthing Iv never managed todo,allowing my weight to spiral out of control. The New You plan has helped me understand my vices as well as give me the boost and confidence to take my life back from the weight while educating me about a healthier lifestyle along with amazing success stories and support.
Hello there 🙂
1.
How has loosing weight changed your life?
Last year when I started the plan, I lost 21 lbs. and felt confident that I was able to apply for a new job. ~I applied for two and I got the second one – loosing weight with NEW YOU has enabled me to pursue my passion for teaching whilst allowing me to gain confidence in all aspects of my life. It literally changed my life – absolutely changed my life.
2.
How do you feel now as a person? (are you more confident, healthier, happier!)
I am far more confident, I am not afraid to be seen, I am not afraid to see the hills and run whilst taking my time knowing I will reach the top. I am healthier, I am able to teach my lessons without being concerned about the students judging me. I walk around with a smile on my face!
I’ve just started New You on Monday, so I’m not in any way ready to say that I’m happier and healthier than before. I do know that starting New You has made me feel so much better about myself. I’ve lost weight before and I just felt so good in myself in appearance, but health wise, it’s essential. And to know you are doing something to improve your health, that’s priceless!!
I’ve lost 18lbs since starting NY. For the first time in my life I feel like I can go on using this plan and get to a healthy weight. I feel full of energy and I’m also feeling much happier, the weight was holding me physically and emotionally. I feel free for the first time.
Losing weight with New You has changed my life in so many ways! I can’t believe how much I’ve changed both physically and mentally in the last 6/7 months. I’ve lost 3 1/2 stone since October, all with New You. I’ve been on refeed for a few months and maintaining well. Before new you, I was the heaviest I’ve ever been in my life, I hated myself, I hated going out in groups and would have to really talk myself into going on night outs with friends. I would spend my time either at work or sitting in the house. I’m sure to most people I seemed ok, but inside my weight was eating me up. Since losing the weight I’m so much happier, much more confident and can’t stop smiling! I love reading Julie-Ann’s posts and have really enjoyed ridding myself of my mental weight, doing little things for myself each day. Life has changed so much in a short period of time. As well as being healthier and happier I’ve become so much more open to new things. After not being in a relationship for a few years as I had no confidence to even want to talk to a guy, I’m now happily with someone who is just lovely! 🙂 without new you I would never have had the courage to take that leap! I now enjoy getting out and about, have taken up running and spend more time out of the house than in it. I will always be grateful to Julie-ann and New you for changing my life around. I was lucky I came across you guys and got myself back to the happy, healthy, smiley person I used to be 🙂
New You has made my dreams come true, I am so close to 4 stone gone Wych was my goal, but now I have achieved it I want to go further. Losing weight has made so much in my life easier, my chronic back pain from damaged discs is fading away with every less pound I have to carry around. I can walk better, longer and further without stopping to catch my breath, as my journey has gone on I’ve taken up running and currently training for a 5k event for charity. Every week I am amazed how much more able I am and feel like I could run a bit more whereas in the early weeks I couldn’t wait to stop as I couldn’t breathe. My body has lots of different areas needing attention so I’ve started new untried classes like pilates, yoga and Zumba to try and tighten up and tone the stubborn bits. Lastly I am just truly happy inside and out, I am loving all the praise, support and kindness from friends and family who are amazed at my strength to succeed and I can’t wait to emerge this summer like a butterfly with new beautiful clothes and not hide behind baggy ill fitting ones. I have learnt so much from New You and feel I have the tools now to keep it off for life xx
My first time finding New you was just under two years ago. I lost 2 stone for my sisters wedding and I felt great. In the beginning of last year I started to feel unwell and I found out it was Gallbladder stones and I had to have my gallbladder removed in August last year, so I was unable to start on any New You products until 6 months after. In that time I got engaged and I’m getting married in October this year. Since February of the year I’ve been going to the gym and having New You Products for my Breakfast/Lunch with a protein meal in the evening. So fair I’ve lost 1.5 stone and even though I’ve not lost it as fast as the first time round I feel so healthy and happy because I’m combining both New You and exercising.
It can only get better. 🙂
I only started today as friend introduced me over the weekend so I haven’t lost the weight, but no that I have taken the steps to do so. That started with 30 minutes circuits followed by a shake and 1.5litres of water. I know losing weight will make me feel fabulous and give me loads of energy as I’ve done it before but life got in the way and I’ve done nothing about it for a year.
I will feel happy and confident and happy on my holidays knowing I fit in my clothes and can sunbathe in confidence!
So proud of myself for taking the step to turn my life around for the better and onwards and upwards! Especially starting today on a Wednesday no more excuses or I’ll wait until Monday/first of the month…no today is the day and I’ve seized it!
I have lost 2 stone Since Day after Valentines Day, the perfect day to start the next stage of my Journey of Self Love…I have left my comfort zone completely and now do Zumba twice a week and ive signed up to Start a yoga. Being Physically Active is something i always wanted to be but never felt confident or Happy to do as i was so self conscious. Even though i was apprehensive going to the Zumba class i pushed myself and really look forward to going now. I love how i can see the benefits to my Health and Appearance. New you is an amazing weight loss plan that will work if you give it commitment and realize that your making the change for yourself and only you can make that change. I feel like not only do i look better, my skin and Hair look Healtier but im not out of breathe anymore. My Mood has improved and my Family are happier when im happier. I feel i can do more activitys with the Kids and i am Enjoying Life now.
I have lost 10 kilos since last January. Am hoping to lose much more to reach my goal target of 65kg. Am feeling much more confident with myself. I love the way I look, and I love wearing and buying new clothes. My life is much better now, I feel at ease. My mood is better and feel less stressed.
Losing weight has helped me regain some of my confidence . I’d got to the point where I didn’t want to go out anywhere unless I absolutely had to as I felt embarrassed at how I’d let myself go and worried about what people might be saying about me. I was moody, unsociable and depressed which obviously didn’t only affect me but also my husband and children. Losing weight has helped me become more positive and happier in all areas of my life, I am beginning to feel like the “old” me and am looking forward a planning things to do, which in turn is benefiting not just me but more importantly my family.
Having lost more than 5st has helped ease sciatica, joint pains and breathlessness. I’m fitting into clothes that I had hoped to get back into.
I’m definitely happier, confident and more motivated to keep my weight loss down. I feel awesome!
Losing weight’s made me less tired walking up the stairs at work and back to the car up the hills nearby, I’ve had no shin splints, and I’ve been able to get rid of half of my wardrobe because I’m now happy to be back in smaller clothes again (it’s not helped my bank balance though!). It’s also made me more confident when back dancing again – no more worry about partners not being able to get their arms round me for more complicated moves.
Losing weight has made me so much more comfortable in my own skin. I am a better example to my kids they see me walking every morning so regular excercise has become normalised. We look for treats and trips other than food related. I enjoy getting dressed up and going out more. Before the first thing I did when I entered a function or event was check to see if I was the fattest in the room. I don’t do that anymore I am so much more comfortable in being me.
I have only started new you yesterday. I lost weight with tfr 3 years ago and felt fab but slipped back into old habits and have put a lot back on. With starting ny yesterday I’m in the right mind set for doing this and know in myself I can do it.
I’m entering at the start of my journey hoping that this gizmo will motivate me to move more n see results helping me change how I fee about myself. X
Losing weight has given me the confidence to go out and have fun with my daughters. I go to the gym now with my 17 year old and are quite competitive with one another😊 I do hip hop abs with my youngest daughter as it’s fun and she loves the dancing, as do I.
The quality of time that it has given me with them is priceless.
The fit bit would encourage more family time with my hubby, girls and the dog. #mchallenge#move#fitnessfunwithfamily
Starting New You and losing weight has and is giving me the confidence to get off the couch, get outside and get exercising. I suffer from depression so sometimes just getting out of bed can be difficult never mind going out to exercise.
However New You and the Secret Slimmers group have given me so much encouragement and love to enable me to get off my butt. I’m only walking at the moment and usually average around 15k steps per day but for the last few days I’ve managed to increase that to well over 20k steps which I’m really happy about. Once I’ve built up my stamina enough I want to start jogging using the couch to 5k app. I love playing tennis and I’m aiming to go start social tennis next Wednesday (would’ve been tonight but hubby told me this morning he’s going out after work!). Then when I feel fit enough I will attempt to return to cardio tennis which is really full on. You don’t stop running from start to finish and it feels like torture at the time but afterwards you feel phenomenal.
Even just doing the walking has lifted my spirits and general mood. I noticed at the weekend that my mood plummeted and was an emotional wreck and I think it was connected to me not getting out for my walk, so now I’m even more motivated to do a daily walk and I use the school run as my starting point and keep moving from there.
New You also helps to get you moving with regular challenges like the step challenge and although not in the same league as Darren yet I might catch him up someday lol.
Being on the new you plan has totaly changed my life for the better. It has tought me about just how little food our body actually needs to operate. All those extra calories soon add up every day. If you don’t take control of what you eat or how much you exercise then of course your going to put weight on. Your relationship with food is for life so make it a good healthy relationship. Since starting new you my body has changed as well as my mindset, I gave so much more confidence, energy and I’m nowhere near as tired. Iv been sleeping far better and I have also taken up exercise with a personal trainer once a week to help tone my body as I loose the weight. I would never have had the courage to step foot in a gym before New You came into my life.
Losing weight has given my confidence and made me see that I can do it and will continue do it. Makes me feel fantastic and so much more energy x
Loosing weight has helped me become a better person although I am maintaining at the minute I will be going back on to get rid of the rest of my weight for good,
I now feel amazing and happier and without new you I wouldn’t be where I am today xxx
Although I still have a lot more to lose, losing one stone had made me feel amazing. It has made me feel like I can keep going and lose the rest no problem! It has made me feel more confident and more comfortable in my clothes. It has made me feel like I won’t look stupid working out 😁 And more importantly it has made me feel like I deserve my amazing loving and supportive boyfriend!
Since starting the plan, I feel happier and healthier and confident and strong!! I feel like I have finally taken charge of my life and that I can’ do anything!!
I’ve used the products in this plan for several years, either to lose (after a big holiday or a slip off the wagon) or just to maintain. The element of control I feel after a rollercoaster of hate in myself is amazing. I love the products and they really do work. I am back on TFR at the moment to shift the weight for my holiday of a lifetime in Mexico this summer so a fitbit would be perfect to help motivate me to tone up in time for the bikini.
So here goes….
Losing the weight has really changed my mindset and Outlook on life. I still have a long way to go but I am really enjoying each week. Each week takes more confidence and a spring in my step. I now see that I can do this instead of always putting obstacles in my way… I now look forward to getting dressed up. 😀. Ny is giving me back my life….. xx
I decided to take control of my eating as my weight has been going up and up these past few years! As an older mum with a very energetic 9 yr old, things had to change. So 3 weeks in and 1 stone gone, I feel terrific! No more achy joints, I’ve tonnes of energy and I’ve got my mojo back! Here’s to shifting another 2 stones and to being in control of my life and to a happier and healthier me. I can’t wait!
How has loosing weight changed my life & how do I feel now…
I first joined NYP in 2013 and I was able to loose almost 4 stone. I felt amazing, everything was easier. My confidence was great, I felt fantastic. I kept it off until 2015 When, I broke my foot! I couldn’t move for weeks & even when the bone healed I have so much nerve and muscle damage just walking is painful every single step, every single day. Needless to say the weight pulled back on but about 3 weeks ago I decided enough was enough. Being over weight makes my foot problem worse and I know the NYP works for me so I’m back. In three weeks 23lb is gone and I feel good again. I’ve set myself a set of goals and targets to aim for & I will get there.
This eating plan gives me the freedom of not having to think of food like I use to, the strength to say no to what makes me unhappy and over weight and I feel like I can take on anything and win
Hi all..
So only 5 days into plan an I can honestly say that even just the 6 lbs that I’ve lost had made me feel so confident.. I went swimming today to a mother and toddler group and I can honestly say I strutted my stuff walking out of the dressing room.. I wasn’t have as bloated as last Wednesday…its made me feel like anything is possible.. I will get back in shape and I will get back my confidant outgoing personality back instead of hiding away and staying quiet in the corner… NOBODY PUTS BABY IN THE CORNER.. 😁
I started NY in November 2015 and to date have lost 4 stone and am working towards my next target of another 4 stone! I still have a way to go but just losing what I have so far has changed my life enormously. I used to get out of breath just walking up the road from where I work and found I was getting slower and slower. I used to hope I would not need to walk up the road with anyone as then I would have to talk, and I knew I couldn’t do that as well as walking. Now I can do the short walk much quicker and manage a chat at the same time. Getting up the stairs is easier too, sometimes I was just so out of breath by the time I got to the top!! Now, its still not great, but certainly a 100% better. I work in a school and losing this weight has given me the confidence to take part in the residential trip away with the children for 2.5 days, where we will be out walking, building shelters in the woods and pond dipping. I would have been dreading this before but not I am really looking forward to it as I know that I will be able to take part with more confidence. I have booked our summer holiday and before I would have been worried about the seatbelt fitting and also whether I would be able to fit in the seat on the plane, this year I know it won’t be a problem. I have suffered for years with plantar fasciitis and since losing this weight I have noticed that the pain, on some days, is completely gone and this has allowed me to start walking the dog again and getting out in the fresh air rather than just sitting in front of the TV.
I feel so much better than I did before NY, I’ve started enjoying buying clothes, getting a hair cut and generally looking after myself a lot more. Before I didn’t care, but I now feel so much more confident in everything I do and I know that I will reach my next target.
Losing weight is changing my body obviously. I am 1st down and can feel the difference in the pressure on my body. But the loss of mental weight is a amazing.
I am feeling more confident, but more clear more focused, beginning to know who I want to become through this process.
Thank you NY xx
Where do I start, new you has given me my life back.
I now have dreams, I now have willpower. I now want to be a better me.
I have currently lost 2 stone with new you! It has made me want to go out, want to do more with my boys, want to achieve everything I ever wanted with more ease than ever!
It’s made me believe and achieve 🤗👌
Losing weight has made me healthier, happier & I’ve got confidence I’ve never had 😀
Loosing weight has made a major difference to my like. Before I started I couldn’t work 100 meters without being out of breath or in extreme pain from my back.Now I can walk up to 10km without getting out of breath and without any back pain. Being able to shop in a normal high street shop instead of plus size shop is amazing.
As a result of the New You plan I am more confident, happy in my own skin, feeling like a million buck. Nothing tastes as good as being slimmer feels. I have also more energy and take pride in what I wear. The ironing board is now out all the time. I am actually loving the new ME.
Lost over 8 stone at the moment and I’m feeling much more healthier and able to tackle day to day activities
My weight lose has boosted my confidence and I’m now able to do lots of things and a lot of things by myself . Before I used to pretend I was fat and happy and I wasn’t . Looking forward to losing more
The bigger I am, the more I let life pass me by. I’m great at smiling on the outside while cringing at my reflection on the inside. I don’t want my children growing up with such negative body image, so I’m making a change for me and for them! Losing weight gives me the opportunity to feel good about myself, teach my boys about exercise and being proud of yourself each and every day.
I’m feeling more confident, my smile becomes more real and while battling my bad body image thoughts I take photos of myself getting out there and doing things and I’m learning to love the life in them rather then dislike the subject!
Losing weight wih the New You Plan has really opened up a whole new world for me as i am so differebt. I wanted to lose weight after breastfeeding my third child for over a year – my body holds onto lbs while i am feeding but this time i didnt lose them when he stopped feeding. I wanted to get back to myself rather than just a mammy and be able to fit into my wardrobe of clothes.
I am now for into the clothes in my wardrobe woo hoo. I am more confident at home win he kids and in work. I’ve joined in with more social activities in work such as the fitness club and it would be so cool to have a fitbit to track how much I am actually working in these sessions. I also applied for a promotion
Losing weight wih the New You Plan has really opened up a whole new world for me as i am so differebt. I wanted to lose weight after breastfeeding my third child for over a year – my body holds onto lbs while i am feeding but this time i didnt lose them when he stopped feeding. I wanted to get back to myself rather than just a mammy and be able to fit into my wardrobe of clothes.
I am now for into the clothes in my wardrobe woo hoo. I am more confident at home win he kids and in work. I’ve joined in with more social activities in work such as the fitness club and it would be so cool to have a fitbit to track how much I am actually working in these sessions. I also applied for a promotion and although I didbt get it, I was commended on my interview which was sthg the bigger me wouldn’t have considered. So thank you so much
I started new you in January in preparation for my wedding in May, since then I’ve lost the weight I needed to help my confidence. I’m loving the gym (thanks to the fat burners) and out running almost daily. I’ve suffered in the past with anxiety and the increase in exercise has helped relieve this. When starting fast focus my goal was to lose weight to look good in my wedding dress.. Little did I know just how different life could feel. I didn’t have a huge amount to lose and mentally I’ve gained sooo much. Happier, healthier & more confident… I get married in Vegas 3 weeks tomorrow and my gym clothes/running shoes/ new you products will be first in my case! ❤️
1.
I started New You back in 2014 after having my heart broken, it gave me something to focus on at the time and allowed me to start focussing on me and what I want. I began putting myself first instead of putting myself second, third or not at all. It helped lift my spirits and get me looking at some of the things I really want. I’ve taken several holistic diplomas and am taking some on nutrition as well. Getting into clothes that are both nice looking and something I like or a colour I like helps push me on to stay healthy. In fact when not dieting I seem to be becoming vegetarian something I thought I’d never achieve but with the help of New You seems a certainty.
2.
I am so much happier as a person now, even if I feel down I don’t feel THAT low. I am more positive and patient but also and I think most importantly I don’t let anyone else put me down either, something which used to really get to me. Last year I decided to go caramel blonde, something I always said I’d never do. Facing fears or things which used to bother me seems easier to deal with now.
Loosing weight has helped me like my reflection more, come off my meds as I’m now healthier, given me confidence that I never used to have and it has given me so much more energy. It has boosted my metabolism, stopped me wheezing all the time and getting out of breath from short distances. I gained enough confidence to go for a promotion at work and I got the job so I am over the moon after so many years hating the way I look and being just that fat bird over there I now feel like I am over halfway to be where I want to be and my self esteem is so much better than it even was. My husband has also been so supportive as have all my friends and family. All I need now is to win a nice new Fitbit to go with my new zest for life and the newly you plan x x x
1. It has made life easier. No more worrying if I’ll fit into chairs or having panic attacks about travel. Finding clothes is easier. My health has improved 10 fold!
2. I feel confident. Lighter on weight and in spirit! A more positive outlook on life!
Losing weight made me grow. Instead of always hiding and worrying that people were judging me, I emerged from my shell and found who I really am. Turns out I’m a bright, fun confident girl. I had this new power, power to be brave and confident in my social life, work life and home life. I found the ability to go to the gym without being paranoid. Nobody was going to laugh at the fat girl running, they would applaud, and I would finally be fit. I would finally climb stairs without being breathless. It was like I had a new life.
This new life makes me a million times happier, healthier, active and adventurous. I want to be seen, I want to be known, no more hiding away. I am bright, beautiful, healthy and HAPPY!
I feel like I am finally healthier, and setting a good example to my kids. It feels great!
Losing weight has made a difference to my life at home and at work. . My confidence is much higher.
I feel amazing, strong and confident as a result
Losing weight has changed my life big time cause now I don’t need to show in the plus size stores anymore and I can actually feel comfortable in clothes shopping. I’m not depressed about my weight, as much, still have another 2.5 stone to go but the changes so far to my life make me want to be even more determined.
I feel so much healthier losin my right and the confidence is great. I lost 2.5 stone before falling pregnant with my son and had just ordered my next 3 week bundle when I found out my fab news. He’s now 10 weeks old and I’m back to less than what I was before I had Joey and feeling fantastic. My doctor asked me to not do 100% at the minute so I’m having a shake for breakfast, a bar for lunch and then enjoying my family evening meal. This is actually helping the rest of the family cause I’m cooking for my parents that I normally do and they are benefitting from the health meals. Not only is new you changing my life but my families as well. It’s a lifestyle change and I love it. Xxx
Losing weight has changed my life as it has made my fibromyalgia syndrome so much easier to manage. I think I am at the point now where I want to start adding in small bits of exercise, and I am really looking forward to doing so!
As a person, I am the opposite of what I used to be. No longer am I the girl that hides and shys away in the corner – I am going on dates, talking to strangers (in a good way! saying hello and good morning etc!! haha!) which all makes me a generally happier person. I LOVE the new me!