“I’m quitting….” is one of the best things you can say, as this kick starts the magical law of the vacuum! When you decide to let go and quit the things that are holding you back, it can feel like a scary thing. So scary, that we cannot see what our life will be like without what we are holding on
*Weight loss results may vary. This is not a guarantee Check out this amazing story of how one of our secret slimmers has transformed her body and her mindset in 6 weeks and she is now inspiring other people to do the same! I love this quote… WINNERS ARE NOT PEOPLE WHO NEVER FAIL. BUT PEOPLE WHO NEVER QUIT. It
Many people will be able to relate to this blog post, “Are your friends making you fat?”. When someone says “You’ve Changed!!” It simply means you have stopped living life their way….” IT IS TIME FOR YOU TO TAKE CONTROL AND LIVE LIFE ON YOUR TERMS…. I hear a lot of people saying their friends talk them into breaking their
When it comes to making progress with anything in life, one of the things that is the ruination of us all is COMFORT. If you want to experience MAGIC in your life, then comfort is NOT GOOD. Comfort is not going to give you the experiences you really want in life. Comfort is nice but it is a road to
When is the best time to start you diet? I hope this blog post gives you the answer you need, and also gives you some inspiration and a wee giggle! Greetings from Santa Monica! We are on holiday here (you can read about how and why I booked this dream holiday in my previous post here.) Outside our hotel is
Well I have FINALLY built up the courage to show my New You Plan Diet BEFORE and NOW photos… I am not calling them my before and after photos as I still have some weight to lose to get to my ultimate goal! Just incase you are new to new you plan, and new to our blog I want to
*Weight loss results may vary. This is not a guarantee I hope you enjoyed the June Bank Holiday weekend, now it is back to TFR Porridge, and a big push to make the most of June so that you can LOOK AND FEEL AMAZING this summer! It is amazing the changes that you can create your life and body
Day 30 of the new you plan weight loss challenge, and I hope you are feeling and looking GOOD. This has been an amazing journey, and it is almost over! We have COVERED SO MUCH this month, with our daily blogs, videos, tasks and inspiration! Like everything in life, the more you put in the more you get out,
*Weight loss results may vary. This is not a guarantee Hi everyone, Well I want to give you an update on my weight loss journey so far! On Monday I lost 3.5 pounds which brings me into the 10 stone bracket (just!) But it feels great to see 10stone something on the scales 🙂 I still have a lot of
*Weight loss results may vary. This is not a guarantee Woohoo! We are on Day 29 of our May Weight Loss Challenge, and today I want everyone to FEEL INSPIRED, there is no better source of Inspiration than to see the results and TRANSFORMATION of other people. Today’s video shows you some of the amazing transformation photos of new you
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