New Year New You 2014 Thought for Thursday Week 3 | VLCD Mindset Today’s quote: ‘Problems are not stop signs, they are guidelines.’ Robert H. Schuller. On our VLCD program, managing your daily problems is a really important part of the toolbox to success on literally any form of weight loss or indeed fitness regime. The reasons for the topic:
Countdown to Cupid | VLCD Bundle Check out our Video: Count Down to Cupid Why we launched the bundle: It is really important to fall in love with yourself again this Valentines Day and commit to making the type of changes that are going to last you a life time. Being confident is something that we all deserve and with
Set for Success Sunday 2014 New Year New You week 2 | The New You Plan VLCD Mid Month Momentum: To help keep the momentum up right through to the end of this month and kick start your week I have done two things. Firstly I given you access once again to the weekly planner, and secondly I would love
Week 2 Summary Saturday 2014 The New You Plan Ketosis Diet *Results may vary. This is not a guarantee Ellie’s blog: (Woohoo week 1 complete!) It was Ellie’s first weigh in this week and despite being amazingly nervous our Ellie had a rock solid result that has set the tone for her second week. She is blasting through the diet
New Year New You 2014 Thought for Thursday Week 2 | VLCD Mindset Today’s quote: ‘The more we do, the more we can do. ‘ – these are words by William Hazlitt and it feels to me that they were made to describe a Very Low Calorie Diet VLCD program such as The New You Plan down to the letter.
New Year New You Week 2 Task Tips to use milestones and rewards to get results on A Very Low Calorie Diet VLCD The theory behind this weeks Task | The right rewards keep you focused on a VLCD Today is all about setting yourself mile stone goals and and appropriate rewards to keep you motivated on our VLCD (Very
Oonagh blitzed a 6.1 stone weight loss a tells us how! The New You Plan | VLCD The interview: Oonaghs interview The final numbers: Oonagh smashed her way through 6.1 stone on our Very Low Calorie Diet (VLCD) at the point that this interview was done and has continued to excel in her weight loss goals. This weight loss resulted
Week 1 Summary Saturday 2014 The New You Plan Ketosis Diet Ellie’s blog: This week Ellie has started her New You journey and she has been writing a daily blog to keep you posted about her progress. Given that this is Ellie’s first week, it is all about her getting into ketosis. We are all proud of the sterling job
Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: What to order on The New You Plan | VLCD Today: Lorna and Suzanne speak to us about what to order if you are just joining The New You Plan. They mention the fact that customers are expected to have four of the TFR products and that we do make allowances
NEW YEAR NEW YOU 2014 VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>>Click here to to do this now. This thread is for UPDATING
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