New You Diet: What packs to eat and when?

New You Diet Meal Replacements New You Diet Meal Replacements have been specifically formulated to give you the highest standard of quality meal replacements that can help you to quickly and easily achieve your weight loss goals and maintain. Meal replacements provide structure, ease and convenience, which is perfect for those who have let their eating get out of control

Forgiveness & Slimness

Why do people put on weight? The number of reasons is endless… from lifestyle choices, depression, stress, boredom, celebration, relationship breakdown, laziness, no willpower, the list goes on, and everyone has their own personal reasons. I am a big fan of Brian Tracy and have read most of his books, and went to see him in Dublin last year.  He

February Weigh In – PLEASE UPDATE*

            *Weight loss results may vary. This is not a guarantee Hi everyone, please update the comments below with your weekly February weigh in! 🙂 Please also leave a comment on how you are progressing with your HEALTHY HABIT for the month! Remember that losing weight is one thing, but to keep it off we

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