New You Plan Blog
Fist Pump Friday – What weight loss successes got you your groove this week?
It is almost the weekend and the end of the first week of September!!! Time is flying and this means the pressure is on for you to smash your time sensitive weight loss goals. There is only 4 months to Christmas and 3 months to our Christmas Party so lets do this!!!
TODAY’S TASK: We want to hear what has you fist pumping this week on VLCD? Has something/someone made you smile? Leave your comments below! REMEMBER TO DO THAT FIST PUMP! WOOHOO!
Taking part in today’s task will put you in with a chance of winning next weeks prize draw so make sure you take part to win.
Make sure you register for the Smashing September Weight Loss Challenge!
Who’s ready to get their butt in gear to smash those lbs in September?? Register now for our September weight- loss challenge and make it your mission to end the month slimmer & healthier!! <<<Click Here>>> to register.
- Research shows that those who publicly commit to a goal are more likely to succeed.
- Research shows that those who get motivating weight loss results are more likely to get to their goal. VLCD (very low calorie diets) help you to get very motivating results that keep you excited and motivated about your transformation. We have over 30 delicious meal packs for you to choose from. When you use our products as a total food replacement plan you will not feel hungry and you should drop about 1 jean size a month.
- Research shows being part of a supportive community with a common goal, massively increases chances of success!
Good Luck and have an awesome weekend!
Grant
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Just broke 3 stone today 😀
Did a little happy dance!
That is awesome Vicki, I am sure that mile stone did have you dancing!!! Thanks for the support and have an awesome week 🙂
First compliment from my mother in law EVER…well in 16 years. She was walking in the door behind me a couple of days and say ” Gorra Jacqueline you’ve lost while weight” – translated means oh my goodness Jacqueline you have lost weight lol!! Felt VERY good 🙂 x
There is no better feeling in this world Jacqueline than getting a long overdue compliment and in this instance you will know that you earned every ounce through every ounce lost! 🙂
Ive one stone gone & one to go. I think this diet gets easier every week! No hunger whats-so-ever. Shaketastic Last 2 weeks & this week it works! My weigh in is Monday so you have to wait for the result. very happy with progress! Dont ever stop this beautiful journey, your making so many people happy! xx
Wow Sheila, I am thrilled you are half way there already and it sounds like it has been a very pleasant journey so far. You are right the results are so worth the effort. Good luck with your weigh in and make sure you are on the leaderboard. Email me on [email protected] if you need any help.
Day 5 of 100% on plan, day 5 of my swim a mile a day 5 times a week challenge, cheeky little weigh-in this morning and 7lbs gone since Monday!!!
Feeling fantastic! Massive fist pump to me
You are certainly achieving a lot here Kathy and I am sure that as you build and adapt to the new lifestyle you are going to be unstoppable. Please call on us if there is anything we can do for you 🙂
I love my breakfast. I look forward to the girls away to school, a black coffee and my wonderful porridge. It honestly gets me motivated every morning. X
Super Dawn, it is the quite moments of clarity and enjoyment that give us the power to push through the slightly less serene obstacles of daily life 🙂 Good luck!
Fist pump Friday…went up to builders providers for equipment for the lads…guy hadnt seen me in there since June…well pardon me skinny minnie he said yaaaaay xxxx
Awesome Sarah, I am sure that will not be the last compliment you get!
Day 5 of my 100% plan, had to jump on the scale (naughty i know) and down 6Lbs!!!! fist pump to me !!!
Awesome Caroline 🙂 I am thrilled you got an early boost and they will just keep coming. Cant wait to see your comment this week!
I ahve no jeans to wear today on casual Friday. They are all too big !!1 YES!!!!
Love it Angela, there is only so much a belt can do 😉 thanks for supporting the blog!
Finally… Monday 1st September was the day i met my FINAL DAY ONE!! We have had many meetings before but this time it was different, we made this connection that i had never experienced before and when you connect, you know …you just know its the final meet. Im on such a high, it may only be day five but i have been 100% and ive cooked meals for my boys everyday without even a morsel of food heading in the direction of my mouth. I have had a sneaky weigh in and its looking super fantastic but my official weigh in is Monday so i will wait till then for the big reveal lol
Thank you New You for showing my future New Me…xx
A massive well done Michelle, I hope you take a look at the Wednesday blog as I think you could be a real inspiration with the topic. For so many of us getting started can be the hardest part but I am going to be not so quietly confident that you are going to kick ass this time. Thank you so much for the comment and please ask if there is anything you need to make this time the winner!
I am on Day 5 and my heartburn which bothered me for the last 5 years is gone!!! Short of miracle for me! 😀
Woohooo thrilled to bits that you are already seeing the benefits of the plan although this is a new one for me 🙂 Good luck I am sure you will see more and more benefits as you progress through your transformation. Good luck!
finally getting back on plan after terrible few months illness hope i can the distance def fist pump moment xx
Welcome back Pauline, it is great to have you back on the blogs! I know you are going to do well and I am thrilled to hear you are back to fighting form. Good luck 🙂
Lost 9lbs on my first week!!!
Also lost 3 inches of my waist and hips!!
For me to lose this much weight and inches on my own it would have taken me much much longer…
Thanks to New You i am finally able to change my body and eating habits to a much healthier way:)
On day 14 with no blips
Lost 10lbs last week (fist pump moment) and hoping for a loss this week, fingers crossed which will be another one. 🙂
Awesome Yvette, you have nailed it already! Cant wait till the end of the year and getting to see the difference this has made. Good luck 🙂
I went shopping for a size 12 pair of jeans and found them to be baggy on my legs and comfy on the waist…6 weeks ago my 16s were barely closing on me…even though I have 5 weeks more to go, when I got into my sisters car she greeted me with “hello skinny” lol x x
That is an amazing achievement in that time Michelle and I really cant wait to read your posts in 5 weeks time and indeed all the ones in between. Good luck 🙂
Realising that I lost 22lbs in 24 days has made me over the moon! I never thought I would be able to stick to this kind of diet,but with results like this how could I quit!!! Happy happy hope 🙂
Getting in to a pair of trousers
that have never fitted
Awesome Aimee that is like getting new clothing for free 🙂 Thanks for sharing and supporting the blog!
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