Ellie’s VLCD Blog – Day 70 Ellie’s Week 10 weigh in | VLCD Welcome to my Week 10 weigh in, WOW I really cannot believe that I have been on plan for 10 weeks. The time is really flying in, as you can see from the video I have dropped anther 2lbs which I am super happy about.
Ellie’s VLCD Blog – Day 63 Ellie’s Week 9 Weigh-in another 2 lbs gone! | VLCD Welcome Back Thank you all for joining me again. My days are just flying in and I cannot believe I am on my WEEK 9 weigh in….. I was super nervous for it and am really egar to see the 9’s
Ellie’s VLCD Blog – Day 56 Ellie’s week 8 weigh in 23 LBS banished! | VLCD WOOHOO Welcome to my week 8 Weigh In… Can you believe that I have just weighed in for the 8th time?…. It is Crazy!! The time is just flying in and I am over half way to my COMPLETE GOAL!! WOOHOOO!!!! I have weighed
UNLEASH YOUR MOJO MARCH VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to do this now. This thread is only for UPDATING your
In her final instalment of 10 New You Commandments to Love Your Body, Melissa covers why it is so important to continue your New You VLCD / TFR journey until you reach your goal, and tips to get you to your ultimate goal weight: [article below] Love Commandment 10: Commit and Finish What You Start “When you have
March your way back into your MOJO!! Register now for our Unleash your Mojo March Weight Loss Challenge! Registration for the Unleash Your Mojo Challenge Put your name and weight loss goal for MARCH in the comment section below. OUR NEW YOU VLCD WEIGHT LOSS CHALLENGE IS A WINNER BECAUSE:- Research shows that those who publicly commit to
In her ninth instalment of 10 New You Commandments to Love Your Body, Melissa highlights the FUN you can have on your New You Plan VLCD / TFR journey, and why it is important enjoy yourself whilst on a diet: [article below] Love Commandment 9: Enjoy the Journey “Focus on the journey, not the destination. Joy is found not
Ellie’s VLCD Blog – Day 50 Welcome to my week 7 weigh in, I hope you are all having a wonderful day! I cannot believe that I am on Day 50 of my New You Journey. The days are just flying in. I am feeling really good, my weight loss and BMI is going down and down. My mood
In her eighth instalment of 10 New You Commandments to Love Your Body, Melissa has an important task for you that will greatly impact your success with your New You VLCD / TFR journey: [article below] Love Commandment 8: Promise to Change “Losers make promises they often break. Winners make commitments they always keep.” Denis Waitley We are nearly
Ellie’s VLCD Blog – 6 Week Review Ellies VLCD Blog 6 Week Review I have been on plan for 6 weeks ….. VANISHED 20LB and I feel absolutely FANTASTIC!!! 🙂 Looking back to 6 weeks ago I can honestly say I am now a completely different person…. Not only 20bs lights …. I feel so good and I am
Join the conversation