Do you ever feel like you’re just stuck in a cycle —always putting yourself last? Like, even though you know you should be making time for yourself, even though you want to… you just can’t seem to break the loop? Maybe life has demanded so much from you that sacrificing your own needs just became the norm. Maybe it was a season where you had no
Take A Trip Down Memory Lane With Julie-Ann… The New You Plan is celebrating its 15th birthday this month 🎉 I started The New You Plan in November 2009, and I haven’t shared much about how it all began… but what a wild adventure it has been! 😊 Over the next 10 days, I’ll share some snippets about how it
Join our Mind Coach, Pascale, for the second instalment of our self-love series this Sunday night at 5pm! If you’re starting on The New You Plan or struggling to keep motivated, then don’t miss our self-love themed live session with our Mind Coach Pascale Giordano this Sunday 7th February at 5pm. The session is the second of five, focussed around self
Before starting on the New You Plan, John could hardly walk unaided and suffered from a lot of pain as well as angina attacks and diabetes issues. Since starting on the diet, he has lost an amazing seven stone and can now walk without a stick, has not suffered from an angina attack and no longer takes diabetes medication or
Approaching his 40th birthday, Mark set himself a weight loss goal, started the New You Plan on 4th March and has since lost more than half his body weight with an amazing 11 stone and 2lb gone. Mark has gone from a men’s 52-inch waist to a size 28 in just over nine months. He was crowned runner-up in the End 2020
Applying for her dream job which required a certain BMI size, Bridget set herself a weight loss goal, started the New You Plan on 24th April 2020 and has since lost an amazing five dress sizes. Bridget has gone from a women’s size 22/20 to a 12 since starting the plan. She was crowned runner-up in the End 2020 Strong Challenge
Tamsin first started the New You Plan in 2017 wanting to lose weight for a friend’s wedding. She has been on and off the plan since and through the End 2020 Strong Challenge has lost an amazing three stone and more than one dress size. She was crowned runner-up in the End 2020 Strong Challenge and won £250 in cash
Catherine started the New You Plan for health reasons and since April 2020 has lost an amazing five stone together with five dress sizes, going from a size 24 down to a size 14. She was crowned runner-up in the End 2020 Strong Challenge and won £250 in cash and £125 New You credit. Here’s what she had to say
Join our Mind Coach, Pascale, and learn about self-love this Sunday night at 5pm! If you’re starting on The New You Plan or struggling to keep motivated, then don’t miss our self-love themed live session with our Mind Coach Pascale Giordano this Sunday 31st January at 5pm. The session is the first of five, focussed around self love taking place over
She lost an incredible 4st 9.5lbs in 28 weeks. Read about her amazing achievement below Meet Louise our End 2020 Strong Transformation challenge RUNNER UP and winner of £250. Louise started the New You Plan 28 weeks ago and in that time managed to lose an impressive 4 stone and 9.5 pounds. New You Plan founder Julie-Ann called Louise to
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