[INTERVIEW] Emer’s Successful Maintenance Tips and Mindset Shifts*

Emer has been maintaining her weight loss for over 1 year now after losing weight with The New You Plan total food replacement programme.

*Results may vary, this is not a guarantee.

In this interview Julie-Ann asks Emer lots of questions about her journey, find out:-

• What Emer eats for breakfast, lunch, dinner, snacks and treats
• What exercise Emer does, and what app she recommends you get to get lean and fit!
• What key mindset shifts Emer made to go from a 21 stone girl to a maintaining 11 stone girl.

This is a great interview, with great insights from Emer about the reality of what you need to do if you REALLY want to live a slim healthy lifestyle.  Emer inspired me by doing this interview and I am sure she will inspire YOU too.  Enjoy this one. xx

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