SELF SABOTAGE! WHY DO WE DO IT? HOW DO WE STOP?

Have you started a diet with great enthusiasm only to fall at the first sign of stress?
Have you made excuses to break your diet?
Have you had a sneaky carb-fest when nobody was looking?
Have you made empty promises to yourself like oh I will restart tomorrow, just one more day off?
Have you done well for a day or two and then rewarded yourself with food?

We have ALL done those things BUT

Who is the victim in it all??

YOU

Who are you fooling with empty promises??

YOU

Who ends up feeling like a failure??

YOU

What is the only obstacle standing in your way??

YOU

Why do we find it so hard to put ourselves first??
Why don’t we do everything in our power to get something we long for every day?

It all boils down to self-belief! Do you truly believe you can get to your goal weight? Do you visualize yourself at that weight? When you start to BELIEVE  it amazing things will happen!!!

YOU deserve to succeed

YOU deserve to walk into any shop and pick up clothing in the size you want to be

YOU deserve to be fit and healthy

YOU deserve to feel happy and confident every single day

YOU deserve to hold your head up high at social events

BELIEVE in those statements, they are TRUE!!!

The plan works so commit to giving it 100%

Make a promise to yourself to STOP standing in your own way, STOP holding yourself back and believe that you can become the person you long to be!

A slimmer, healthier version of you!!!

YOU ARE WORTH THE EFFORT!

Love Lisa

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Start your journey today at www.TheNewYouPlan.com

Your time is NOW!