Had the weekend off and down 2 pounds that is 5 stone total!*
*Weight loss results may vary. This is not a guarantee
Well yesterday was Bank Holiday Monday and my Mum’s 60th Birthday celebration (the 2nd party organised, there was a meal out on Saturday night too!)
SO as it was such a special occasion, I had always planned to have some meals. I opted for fish and vegetables both nights, and really enjoyed the whole night. It was great fun!
In an ideal world I would have preferred to have a straight run on TFR as I am on the run up to my holiday, but I had an amazing weekend, and Mum really enjoyed it so I have no regrets, and feel 100% committed to giving the next 4 weeks my all until I go on my summer holiday!
The good news is I lost 2 pounds, and that brings me to 11 stone 10, which is a total of 5 stone lost from November, and 4 stone lost from I started back in January. I wouldn’t mind a diamond for every one of those stone! 😉
I know my results are not amazing, but I am very happy with what I have achieved, and hope to lose another 1 stone before I go away. I sometimes do feel frustrated that I havent lost more weight, but then I remind myself about all the other things I have achieved and the challenges I have overcome.
Comparing yourself to other people and their weight loss results is not a positive thing to do.
Someone even said to me this week that my weight loss results are not as good as compared to other people, and said it in a way that I should be disappointed with my results. My response was that I am 5 stone lighter now than what I was in November. I have lost 4 stone in 2o12 and I feel that is a good achievement.
I tell this to my customers all the time, that every pound you lose is an achievement, and a win, and yes it is lovely to get big losses, but if they don’t happen, then you have to still celebrate every pound that is lost, as you are getting closer to your goal.
Roll on the next stone off! 🙂 Looking forward to seeing those 10s!!
This month is going to be pretty intense for me, as I have a lot to do before going on my holiday, and the pressure is on!!
I hope you will be joining me everyday this month as part of our MAY WEIGHT LOSS CHALLENGE.
