Challenges
![[POST YOUR WEIGH IN] Smashing September VLCD Weight Loss Challenge!!](https://blog.thenewyouplan.com/wp-content/uploads/2014/09/03.jpg "[POST YOUR WEIGH IN] Smashing September VLCD Weight Loss Challenge!!")
[POST YOUR WEIGH IN] Smashing September VLCD Weight Loss Challenge!!
Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board…
>> YOU CAN JOIN AT ANYTIME >>> CLICK HERE TO SIGN UP NOW!!
This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week!
PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST ALL OF SEPTEMBER!
The Leader board will appear here and will be updated every Monday and Thursday evening. So make sure you update your weight loss the same day you get on the scales! WOOHOO!
238
Tags :
3lbs today & 9lbs to go for Sept. x
YAYYYYYYYY well done 😀 xx
2,6 lbs down last week!
Well done Ana 😀
-4lbs. Really only brings me back to before refeed!
Keep your head up 😀 you will smash it this month Catherine!
3lbs today..11lbs to go:)
Day 8 for me and first weigh in shows -7.3lbs! xx
Well done Nataliya you are smashing it 😀 xx
2.5 lb
Keep up the good work you are killing it 😀
2 pounds this week 24 in total (just how many are there of these today )lol
YAYYYYYYYY WELL DONE!!! xx
end of august= 15.1.1 week 1 of sept 14.8.6
Lost 4lbs this week, 24lbs left to go
You can do it 😀 Well done on your weight loss so far … September will be your month 😀 xx
Down 7 1/2 lbs this week:)
Amazing Sandra you are smashing it 😀
Saturday was my second weigh in and I lost 2 lbs
Well done you – whoo hoo
Yaayyyyyy well done Yvette you are killing it 😀 xx
-4lbs
Well done Maxeen 😀
Down 3.4 LBS this week!! Woohoo 🙂
BOOM!!!! Brilliant Janet 😀 xx
Week 1 Sept down 3 lbs
Yayyyyyyy well done Angela 😀
weight loss for the first week of sept = 7 lbs .x woohoo
WWOHOOOOOOOO indeed Melody … you are smashing it 😀
week 1 – 7lbs down
Keep up the good work Rachel 😀 xx
3 lbs today. 8lbs in total for sept
Well done Jill 😀 xx
Week 1 5lbs alb to go!!!
Week 1- 5lbs down, 9 to go!!!
Well done Caroline 😀 xx
Hiya x
Week 1 done and 1st weigh in 8/9/14- lost 14lbs 🙂 x
Well done you are smashing it this month 😀
1st week with a loss of 7.9lbs
WOOOOHOOOOOOOOO good on you girl 😀
6.4 lbs this week
Well done Susi 😀 xx
3.5 pounds off this week
So happy. 25lbs in 5 weeks
AMAZING AIMEE!!!!!! you are amazing 🙂 🙂 🙂 well done xx
Wk1 of this phase down 3.2kg (7lb?). 🙂
week 1 of this phase done 100%. Down 3.2kg (7lb?). Need to work a bit harder on water this week.
Yayyyyy well done and don’t forget to sip sip sip 🙂 xx
2lbs this week, but I’ve been excersising lots so the cms are shrinking. X
Well done Dawn, Keep up the good work 😀
-7.5lbs this week
Good Work Kathy 😀 xx
Forgot to enter my week 1 loss
Week 1-9lbs
Week 2-3lbs
Well Done Martina 😀 you are smashing it this month 🙂 xx
Lost 1lb this week which amounts to 14ibs in 5 weeks.I’m happy as long as I go onwards and downwards.
Well done Marion that is fantastic 😀
Hi Ellie, can you put me down for 4 lbs this week please?
Yep of course and well done 😀 xx
4 lbs gone this week 🙂 x
Well done Jasmin, you are smashing it 😀 xx
15 pounds lost already…amazing results xx
Wow that is brilliant well done Michelle 😀 this is your month xx
I think why I am doing this and stay strong and keep busy . I have a drink first if I am hungry then it passes. It’s not easy when cooking some think nice for your family I started Monday and I gave lost 4lb
Day 1 of New You for me today. I’m hoping to lose 12lb by the end of September (if it’s possible!) as that will take me into the 14’s… (starting weight 15st 11)
EEEEKKKKKKKK lets do this Emma, you will smash it this month 😀 xx
Down 25lbs from the beginning of August. My goal was 14lb for the month so you can imagine how ecstatic I am!!. My goal again for this month is 14lbs. Wish me luck!!
Well done Hope that is fantastic 😀 Good luck for this month 😀 xx
2lbs. On to next week.
Well done Jan 🙂 xx
Day 1 today…. I’d like to lose 10lbs in September 🙂
Can I be added to the board please <3
🙂 you are up now Elena 😀 good luck you can do this 🙂 🙂 🙂 xx
woohoo , 3 lbs gone for good this week , thats 10lbs in total so far ……………….shaketastic this week to break into another stone number down .:-)
WOOHOOOOOOOO You are smashing it Melody 😀 xx
3lb for the 2nd week cant seem to get into plan again. will try today to be 100%
You can do this Wendy 🙂 🙂 🙂
3.5lb loss this week – 11lb in total
Wooooohoooooo Well done Kathy you are smashing it 😀
Week 3-2lbs!
Well done Martina 😀
Week 1 and I lost 16lbs 😀 super excited for the weeks ahead !!
WOW well done Karen that is fantastic, this is your month 😀 xx
i lost 9lbs this week x
A.M.A.Z.I.N.G. Well done Pauline that is brilliant 😀 xx
Day 15 and my second weigh in shows -2lbs, I lost 9.3lbs altogether on the plan. 😀
Yayyyyyyyy this is brilliant Nataliya 😀 you are killing it this month 😀 xx
HI Ellie, can you put me down for 1 lb this week please? 🙁
Don’t be 🙁 be 🙂 just think that 1lb is gone forever!!! xx
Just a 1lb this week, but better off then on!!
Exactly right Lucy keep up the good work 😀 xx
2 lbs this week x
woooohoooooooo 😀
3 lbs for me this week 🙂
Well done Jasmin you are smashing it 😀 xx
Week 2 => 2.1kg (4.6lb) that 5.3 kg so far for month.
Yayyyyyyyyyyy You go girl that is fab 😀 xx
I have lost 5lbs so far. from 11.4 and now im 10.13….only 10lbs to go in next two weeks!!
Wooohooooooooo that is brilliant Michelle 😀 xx
2 pound this week
Happy
Well done Aimee 😀 you are killing it this month 😀 xx
Another 3lbs this week. Steady and slow, but it’s working. Xxxxxxxxxxxxxxx
Its still a loss Dawn 😀 well done xx
Hi my week 3 was actually 3lbs not 2lbs i weighed in this morning to check again:)
Happy days.x
Well done Martina 🙂 You are smashing it xx
Week 2 = 3lbs
Well Done Sheree 😀 xxx
Week 1 17 Sep 14 weigh in – 8lbs lost 🙂 x
WOOHOOOOOO good start Emma 😀 xx
thanks x
I would like to lose 14lb by the end of September
Week 1-9lbs
Week 2-3lbs
Week 3-5lbs
YAYYYYYY well done Martina 😀
Thanks Tasha✌️
Still not managed 100% yet struggling but lost 3lb x
Its good that you are still loosing it would be faster if you could be 100% Good luck Wendy You can do this!!!!
2 lbs gone this week x
Wooohooooo well done 😀 xx
Have lost 5 pounds since 1 September. Have another 11 to go.
Well done Leande You can easily do this 😀 xx
Lost another 4lbs this week
Happy Days Amy this is FAB 😀 xx
lost 8lb 9th sep to 16th how do I put this on the board?? I want to lose 17lb this month xxx
I have you on the board so no need to worry, just you comment on this blog each time you weigh in and it will be updated 😀 xx
Started Monday 15th my aim for the month is 9lbs as that would take me to the next stone bracket! Xxx
WOOOHOOOOOO that is a great goal 😀 xx
Second week was 1 lb hoping for a better result this week
Well done Angela … it is still a loss … 1lb that is gone forever 😀 xx
Another 1lb this week. Sept is looking like a. Slow but sure weight loss month!
So 1lb week 1 and 1lbs week 2!
Might be a bit slow but you are still losing 🙂 always look on the bright side 😀 <3 xx
Week 1 & 6lb off 😀 (6cm’s smaller around the waist too 😉 ) 8lb to go by the end of this month – that will be gone by the end of week 2 for sure 😀
6lbs AND 6cms …. this is BRILLIANT 😀 Well done Kerri 😀 xx
Another 3lb off for this weigh in Tasha 🙂 taking it to a total of 9lbs overall 🙂 Didn’t smash my 14lb target loss for this month, but 9lb I am happy with after the events that led me to go blipping for nearly a week!! xx
Hiya x 2 lbs lost for week 2 xx
Well done Deb xx
I keep forgetting to post- first week was 7, second 4 and not due to weigh until Monday x
Sam
Well done Sam I have your Updated weight loss on the board 😀 xx
2.2 lost for week 3 x
Well done Yvette 😀 xx
12 lbs down 🙂
WOOOOOOHOOOOOOOO well done 😀 xx
No weightloss for me this week, been refeeding. Never gained either x
Main thing is you never gained, good work 😀 Good luck on refeed 😀 xx
The third weigh in for me today and I cannot believe it!! The diet works like heavy duty machinery: fast and sure. I lost 4.8 lbs for the week and just over one stone for the three weeks on plan and most important for me: I broke my old resistance level. Unbelievable, so excited and happy! Thanks TheNewYou! xxx 😀
YAAAAYYYYYYY Nataliya Well done this is FAB!!! You are doing so well xx
Thank you Tasha!! 😀 xx
Week 4- 3lbs
20lbs in 4 weeks! X
This is AMAZE!!!! Well done keep up the good work xx
3lbs for me this week tasha have a great day x
Well done Pauline 😀 Thank you hope you have had a nice day 😀 xx
Day 6 and 6lb down
WOOOOHOOOOOOO well done 😀 xx
I must have forgot to add my loss last week 15th of 3Lbs this week 22nd 1 Lb.
Yayyyyy well done Sheila 😀 your 2 weeks have been added now 😀 xx
5 lbs
Well done Karen xx
Disappointing 0.6KG (1.3lb) down this week. 🙁 Either just a week 3 stall or due to all the drugs and lack of exercise last week (rotten dose of cold). Still hoping to meet my September target.
Dont be disappointed its still a loss 😀 hope you are feeling better xx
1.5 lbs off this week for me
Well done Kathy 😀 xx
7 lbs lost in week one
WOOOHOOOOOO well done 🙂 xx
2lbs gone this week. Slow and steady, that’s me.:)
2lbs still gone forever 😀 Well done Dawn 😀 xx
3lbs off today x
😀 well done 🙂 🙂 xx
iv lost 4lb this week 8lb last week goal is 50lb
Well Done Debbie 😀 xx
Totally forgot to post 2 1/2lbs down last week and 1 1/2lbs down this week 🙂
YAYYYYYY well done 😀 xx
-11lbs loss this week.15lbs loss so for in September Xx 🙂
So far! Must spell check 😉 Xx
Well done on your weight loss you are smashing it 😀 xx
Week 2 – 24 Sep 2014 – 2 lbs loss this week (10lb in total for September) x
Brilliant Emma you are smashing it 😀 xxx
Hiya x Week 3 2 lbs.. 18 8 total
Thankyou x
Sorry that was 18 in total so far for September x
WOOOHOOOOOOO well done Deb 😀 xx
Hiya another 3lbs this week:) total of 5lbs for week 4!
Total for September- 23lbs..whoop woop!! X
Sorry meant 2lbs my iPhone is going mad:)…still brings me to 5lbs loss for week 4..total of 23lbs for September x
Yayyyyyyyy well done :D, you smashed it this month 😀 xx
week 2 for me was plus 5 and week three was minus 5
Hi Catherine I have just left it blank because you are back on track again so i will out your weight loss in next week so remember to weight in 😀 xxx
12lb lost in week one for me. Thanks x
YAYYYYYY well done Victoria 😀 Keep up the good work xxx
lost 2lbs this week which means I’ve lost 19lbs in 7 weeks.
Well done Marion that is fab 😀 xx
10lbs
BOOM BOOM BOOM well done Annie 😀 xx
I forgot to say Ellie can you please put me down for 3 lbs for last week…. thanks muchly xxx
Done and well done Louise 🙂 xx
Week 1 4.5lbs
Week 2 Didn’t weigh
Week 3 4.5 lbs
Well done Niamh 🙂 roll on next month 😀 make sure you weigh every week to show how well you are doing 😀 😀 😀 xx
Another 1lb off this week.. Drip drip, slow as need to get my head in the game!
1lb is still a loss 😀 well done 😀 xx
September 29th – 12st 9lb
Down 1.9kg (4.1lb) since last Monday. Yeah Sept target met.
Sept target met and over by 1lb 😀 😀 well done Mary 🙂 🙂 🙂 xx
Omg!!
7lbs loss this week!!!
Thats 30lbs loss for September!! 2 stone 2lbs!!
Can u please add this to last weeks loss Tasha:) xx
A.M.A.Z.I.N.G!!!!! 2stone that is now gone forever 😀 well done Martina 😀 xx
Thanks Tasha
i have 2lbs off this week yay smashed my target x
You did it you smashed it 😀 well done 😀 😀 😀 <3 xx
my weigh in is Friday but posting today for end of September
1lbs 🙂
Total for September 15lbs yay xxxxx
Started late 🙂
Week 1: 12lbs
Week 2: 2lbs
Week 3: 1lb
Well done Elena 😀 15lbs goneeeeeee 🙂 Yipppeeeeeee xx
17 Sep – 8lbs loss
24 Sep – 2lbs loss
29 Sep – 2lbs loss
SO 12lbs in total for September. Smashed original goal of 10lbs.
Yippeeee!
Em
x
YAAAYYYYYYYYY WELL DONE Emma 😀 You have smashed it this month 😀 xx
2lbs this week
Woooohoooooo Go Maxeen 😀 xx
Another 2 lbs down 20 in total x
Yayyyyyy well done Deb 😀 xx
11lbs
Hi Nora, I have put your 11lbs loss down but i have spread it over the 4 weeks 😀 well done xx
I lost 3.4 lbs last weeks but not on the board X
Hi Yvette 🙂 its been put up now so you will see the update later on today and well done on your weight loss 😀 xx
Lost 2lbs this week which amounts to 21lbs in 8 weeks. Not as dramatic as some of the losses on the New You Plan but good enough to make me 🙂 🙂 xx
21lbs thats 1.5 stone thats brilliant, Keep smiling 😀 xx
Don’t know why my week 2 and 3 are not marked!!??? Anyway week 2 +5, week 3 -5 and week 4 -1
Hi Catherine, I didn’t add your week 2 as it was a gain and the leader board has been designed for losses, however i have added your week 3 and 4 in now 😀 Well done xx
Another 4lbs this week so that is a stone in 2 weeks Yeah!!
That is amazing well done Annie 😀 xx
Total weight loss for sept = 12 LBS happy days 🙂
WOOOOHOOOOOOOOO Thats fantastic 😀 xx
I managed 12lbs for September – Roll on October !! xx
Well done 😀 xx
5 lbs more
yayyyyy well done 😀 xx
my weight loss for 29th sept was 2 Lb. I havnt achieved my goal for Sept. But I hope to loose the remaining Lbs in few wks time. x
You have done really well even though you have not reached your target however do not let this get you down it is still an amazing weight loss 😀 well done 😀 🙂 <3 xx
Just one lbs for the 4th week, but 15.1 lbs altogether, which is far more than my goal this month!! 😀 xxx
Yayyyyyyy well done Nataliya you totally smashed it 😀 xx
Somewhere along the weeks I’ve miscalculated -1lb extra off in amongst those weeks. -2lbs this week so total September loss -18lbs Xx
Well done Girl you smashed your target 😀 xx
3 lbs this week and 10 lb since registered, did not meet target of 14 lb but hey – its better to be down than up 🙂
1.5 pounds off 🙂 That is 10 pounds in September, not my 14 that I had promised myself but heh I am happy.xx
3lbs this week. 🙂 dawn
Lost 1lb for the final week 🙂