FIST PUMP FRIDAY! What is your reasons for fist pumping?
Woohooo!! It is FRIDAY! We are having such an awesome week at the New You HQ! Now that we are in to the first week of July we want to get you all motivated pumping for the weeks ahead! The July Weight Loss Challenge has tons of entrants.WOOHOO! We are all loving the interactions on our blogs and tasks this week. You guys are ROCKING IT! Some great prizes were up for grabz too! Now let’s make july one to remember!WOOHOO!!
Don’t forget to REGISTER FOR OUR JULY WEIGHT LOSS CHALLENGE.  The leader board will be updated on Monday evening for the first time then every Monday and Thursday evening after this. Let’s make it BIG!
IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO IT THIS WEEKEND!! Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what! Lets make SUMMER 2014 YOUR SUMMER! A £1000 MAKEOVER could be yours! WOOHOO!!
At the end of the summer we will be picking one winner for a £1000 makeover prize AND THAT PERSON COULD BE YOU!! It will be an amazing day and a great way to celebrate your achievements!!  TAKE THE PHOTO – YOU WILL NOT REGRET TAKING IT – BUT YOU MIGHT REGRET NOT TAKING IT!! YOU CAN DO THIS!!  Simply click here to find out more!
TODAY’S TASK:
We all had some AWESOMEÂ FIST PUMP MOMENTS last Friday! Today we want to hear about a moment that you experienced this week when you did a wee fist pump! Â Maybe you got into a smaller pair of jeans, maybe you got your wedding ring back on, maybe you bumped into an ex and they had to pick their jaw up off the ground!! WE WANT TO HEAR YOUR FIST PUMP MOMENTS!! WOOHOO!
TAKE PART FOR A CHANCE TO WIN 50x SHAKES + 3xWATER FLAVOURINGS + AN ICE CREAM AND SLUSHY MAKER !
THE BEST FIST PUMP MOMENT COMMENT WILL WIN A FREE STRETCH FOR NEW YOU YOGA DVDÂ AND ALL FAVOURITE COMMENTS WILL GO INTO OUR PRIZE DRAW ON TUESDAY TO WIN THE SPECIAL BUNDLE.
mine is deffinately to become lighter than my husband..:)))
I have to say I know this feeling… I had always been heavier than my husband… It was such an amazing feeling to be the same weight as him but now I’m actually 2 stone lighter than him!!!!
Love this ladies and well done on such fantastic results, it is as much a testament to you as to the plan 🙂
Wahoo my ketostix tells me I’m finally in ketosis again (barely! But I’m taking it!!)
Woohoo Sho, this means one thing! Ass kicking time 🙂
my fist pump friday came when i wore size 12 top no sleeves and leggings i know go me lol i met a friend i hadnt seen for ages and she said i looked amazing about 20 years younger and more like her friend of old made me well up so yay def a fist pump moment x
You have done so so well Pauline and for us it has been a real treat to watch you smash it and then share the story 🙂 Thank you for the unbelievable support!
I had to take an unexpected break from my plan because I was surprised by my hubby with a family break to Galway last week. I was so nervous! I wasn’t ready to stop my diet, I didn’t want to eat off plan, I didn’t want a huge gain after losing 16lbs…!!
But I came home on Wednesday afternoon and straight back on the plan yesterday… Was up 2lbs… Fist pump moment came this morning as I’m down 3lbs lol! So 2 I gained gone plus an extra pound for good measure! Felt amazing!!!!
Next weigh in will be next week… So hopefully I’ll be back in full ketosis and shifting the next stone in July! Aiming for at least 8lbs for July but I’ll try my best for the full 14lbs 🙂
That is the awesome thing about this diet Elena – it can be so forgiving and you have proven that. Glad you got back up and carried on. Good luck!
my best friends hubby walked passed me in town have lost 11 lbs and got my hair chopped must look soooooooooo different in only 3 weeks big fist pump woohoo
That is fantastic Tracy, big thumbs up!!!
Fist pump friday…….I am wearing a size 12 dress. …love it@
Fantastic Clare, I am sure you have the summer feeling now 🙂
My first pump moment this week was stepping on the scales and being in a new stone bracket can’t wait to c the next one now. Counting backwards is definitely the way to go
Loved the simple logic here Sarah and it will not be long before you say a final good bye to the next one 🙂 Good luck!
my fist pump moment this week happened this morning – i can breath through my nose again !!!!!!
ok ….and being told NOT to wear a certain pair of trousers ever again because they are ridiculously too big . x
That is a great feeling Melody 🙂 Having to buy new clothing is one drawback to this plan that I don’t think anyone minds 🙂
I went shopping yesterday and everything I tried on was too big and I had to go back and get smaller sizes!! Woo Hoo!!!
This will be an ongoing trend I am sure Rosa! 🙂
Lost 14lbs in my first week – woohoo!!!!!
That is really awesome Mel, a very proud moment I know and it will set you up for even bigger things!
My Fist pump moment for today Friday is – I ordered a lovely bra & matching nicker set from the catalogue. I ordered a size 18 & 16 in the nickers as my bottom is my biggest part. I also ordered a mutli-way bra in a smaller size 38D than my normal 38DD with me wanting to wear it as a strapless bra. Well I am having to send the size 18 nickers back TOO BIG, and I am also having to send the bra back as that is also FAR TOO BIG .
BIG FIST PUMP MOMENT LOL xxx 🙂 🙂 🙂
I am going to leave this at wow Val 😉
Fist pump Friday – I have had a fist pump week !! Went to London and looked good in all photos that I was in (never before has that occurred!) Finally like what I see in the mirror so I purchased my first ever full length mirror !! Friday morning stood on scales .. huge fist pump at Goal weight and it was so unexpected !! In happy fist pump mood I then got chatted up in butchers ha ha !! I ordered a large fillet steak for my husband, bloke behind me say’s “he’s a lucky guy” I Said “yeah I Know I always get him a big steak, they do the best fillet here” his reply “I wasn’t talking about the steak I meant to be married to you” MORTIFIED ha ha I practically turned red & ran out LOL xx Fist pump week New You Rocks x
Bless that is lovely Hannah – that is the sort of thing that will stay with you for a life time!
Bumped into someone I HAVNT seen for years today !!!! She recognised my husband , but thought he was with a new woman !!!!! Ha ha lol , it was awesome she didn’t realise it was me !! That fist is pumping so high ! Love you New You xxxxx you made a New Me !!!!
I am sure that did leave you on a high for the day Jasmin and I am sure he went slightly red! 🙂
This morning was fist pump! 2 weeks ago couldn’t get a pair of jeans up over my thighs and ass!! Today they closed! In a fortnight they will be comfy!! River Island size 16, absolutely thrilled!! Been in black leggings since 2009!!!
Awesome Sinead, and the post had me laughing out loud – you will get there and then some 🙂
Love it jasmine!! Lol!!
I’ve just had mine – double deluxe room booked at Clontarf Castle for the partay 😀 !!! SO excited 🙂
Woohoo Sue – see you there! 🙂
Today I punched the air after swimming 40 lengths at the pool 6 months ago one length would have been a real struggle. I am defo feeling a big spring in my step perhaps the missing 6 stone has a little to do with it. I can’t thank all at new you enough xxx
Wow Melanie, that weight loss is amazing and I am the type of person that can really appreciate your swimming achievement – that is unreal! Big thumbs up from me 🙂
Doing my back class and knowing i’m the lightest Ive ever been whilst attending that class!!
Fantastic Hedge! There will be many more moments like this I just know it!
My fist pump moment was putting up a pic from Belfast and an old flame I was mad about contacted me. ..so not going there but so thrilled to get the lovely compliments xxxx
Great feeling!
This week having had a planned break for a few days and getting back on plan without a struggle, I finally had a light bulb moment! I am no longer doing this so that I’ll be perceived differently, so that my husband will appreciate my body as well as my mind!!, so that I will be healthier. I am actually doing this plan because I want to and I feel better about myself all round!
Fist pumped when I hit 1 stone off in only 2 weeks. How amazing. Cannot believe it took me this long to discover new you. Has changed my life and confidence beyond belief and I am only 3 week in. Onwards and upwards
Yippee put my swimming costume on and had to go and change because It had got so big I could have been done for indecent exposure xxx