Our #ShakeSelfie Winners

Drum roll please… Following our #ShakeSelfie competition, we reveal the 5 winners, each scooping up £100 New You Plan points each! Ah the selfie… love it or loathe it there’s no denying that they’re bang on trend right now. While you might think the selfie is a sign of vanity, for so many of our customers, it’s a symbol of

Chinese Or TFR Diet Shake… Your Choice

When it comes to Total Food Replacement (TFR), it’s important NOT to focus on what you are giving up, but rather what TFR is offering you for your future. Here, we explain why the choice between having a Chinese or a TFR Diet Shake is probably much easier than even you realise. When you are on a TFR diet it can

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