New You Awards 2016 – Mega Maintainer of the Year – Candida’s Story

NEW YOU AWARDS 2016 Name: Candida Woolcott Start Date: January 2015 Start Weight: 16stone 6lbs Weight Lost (On TFR): 6 1/2 Stone Weight Lost (Maintaining): 9lbs Current Weight: 10stone 4lbs Target Weight: 9stone 4lbs The start of any TFR diet is always a challenge, allowing your body to adapt to the change, redefining your tastebuds and staying motivated until you