Introduction: A big hello to all New You Plan members.

A big hello to all New You Plan members. I’m delighted to have been appointed the Clinical Dietitian and Nutritionist for the New You Plan where I will be supporting Julie-Ann and her team, and New You Plan members to help create very low-calorie diets. To tell you a little bit about me I’m a UK-registered dietitian, living in London,

Hele Vlog: 4 Stone Lost In 16 Weeks*

As phase 2 of her TFR journey begins, customer Hele reveals she has lost another 5 lbs, taking her weight loss to 4 stone in just 16 weeks*. Click on her video below to find out what she had to say about being back on plan. What an amazing first week back on TFR! Hele is totally in the zone,

Hele’s Weekly Diet Vlog

This week’s diet vlog from Hele is perfect for anyone who is worried about re-feeding! Find out how she got on, as well as her top tips for handling it! A planned blip for her birthday led to Hele re-feeding, which can definitely be a daunting experience. Fearing the worst, Hele was convinced she would un-do her hard work, but

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