FREE MONTHLY PLANNER WORKBOOK – Warning do not open if you are easily offended.
June is here and we are on a MISSION here at New You HQ to help 1000 people drop 2 sizes in 6 weeks.
Success rarely happens without a vision and a plan, and that is why we have created this FREE WORKBOOK for you.
[highlight]WARNING: If you are easily offended this workbook IS NOT FOR YOU. This is a straight talking, let’s make some real changes and get serious about CREATING YOUR NEW YOU kinda workbook. If you just kinda want to do the diet, and just kinda want to change, this is NOT FOR YOU.[/highlight]
[highlight]HOWEVER … If you are sick and tired of saying the same thing every month that you want to lose weight, you are unhappy with your size and you want to finally master your weight, lifestyle and mind set to support a SLIM, SEXY, HEALTHY, HAPPY, NEW YOU, THEN THIS WORKBOOK IS FOR YOU.[/highlight]
We have created a FREE JUNE PLANNER WORKBOOK so that you can be guaranteed to have a personal plan that motivates and inspires you to hit your weight loss goals this month with EASE.
This workbook has been created for people who are on TOTAL FOOD REPLACEMENT because they want to get to their healthy weight, stop the excuses, and start living the life they really want to live.
This is for people who want to make REAL CHANGE and not make excuses.
This is for people who want to create A NEW YOU, and transform their lifestyle, habits, diet and mind set to support LONG TERM MAINTENANCE.
[box type=”info” size=”large” style=”rounded” border=”full”]SUMMER MAKEOVER MISSION PRIZE DRAW: Leave a comment below to say what your favourite section of the planner was. The best comment will win a 21 Day Journal worth £14.99, all comments will be entered into our prize draw on Tuesday for a KINDLE HD FIRE.[/box]
IF YOU ARE COMMITTED TO YOUR SUMMER TRANSFORMATION AND WANT TO TAKE ACTION TODAY THIS IS WHAT YOU NEED TO DO:-
1.) Download the Free June Planner Workbook and complete it, leave a comment below for a chance to win a KINDLE HD FIRE on Tuesday.
2.) Buy a bundle that suits your needs. I recommend the 6 WEEK SUMMER SLIM DOWN BUNDLE it will save you 48%.
3.) Sign up for the June Weight Loss Challenge
4.) Sign up for our summer long SUMMER MAKEOVER MISSION – for a chance to win a £1000 VIP MAKEOVER PRIZE in September!
5.) Join our Secret Slimmers community and post your I AM IN photograph for extra accountability if you want to!
CLICK HERE TO DOWNLOAD YOUR FREE JUNE PLANNER WORKBOOK – WARNING NOT FOR WIMPS! THIS IS STRAIGHT TALKING AND DO NOT OPEN THIS IF YOU ARE EASILY OFFENDED!!! THIS IS FOR PEOPLE WHO ARE SERIOUS ABOUT LOSING WEIGHT.
This is exactly what I need some straight talking and motivation!!! Love the idea planning the month ahead. First weight in Monday and I need loads of positive vibes to keep me going in week 2 xx
I am SO glad you liked it Patricia!! Im totally rooting for you this month!! THIS IS YOUR MONTH! Positive thoughts, determined actions… YOU ARE GOING TO NAIL THIS XX
Love these motivation/planner workbooks! Helps you see your goals ahead and that there reachable if you put work into it! Ready to smash another month! Bring it on! 🙂 x
Me too, I know when I plan my month and week I achieve so much!! 🙂 Lets do this together! x
Straight talking is what I need, there is no point in sugar coating the fact that I need to lose weight and that because I am an all or nothing kind of person this plan completely works for me. I tried another TFR diet years ago with great results up until my first refeed where I didn’t have a clue what to do or where I was going, the chemist that I went to hadn’t a clue because basically they were sales people with targets to meet, with New You there are so many of you who have experienced what we are all going through so you know the answers to all of our questions and you also know where so many of us might fail.
Anyway thanks for the workbook guys, especially the part about treats, as someone who had always treated herself with food you have put the idea into my head that I can treat myself in so many different ways without making myself put on the lbs.
Keep up the good work and thanks for everything xx
I agree, I think we all need to get serious and get the results!! I am totally c committed myself and I am glad you are too! xx
Fantastic booklet, just the push to get everyone super motivated 🙂 I really like the section on mindset, gives great food for thought, and just the kick up the pants we all need. Brilliant thank you New you for this fab encouragement .
Thank You Jasmin!! 🙂 Im excited to get started and give myself and everyone a good kick up the pants in the process 🙂
Love the straight talking , well done New You on another fantastic idea .
A fantastic start to June love your ideas & tips especially those about getting our mindset right .
Thank you xxxxx
Mindset is EVERYTHING really isnt!! My goal is for everyone taking part in this challenge to finish the month with more confidence about their new you journey! x
Great workbook, really helps the mind focus on the reason we are here. Going to start completing mine this morning with my vanilla shake.
Hope you enjoyed it 🙂
That’s a brill download…says it like it is…With the warning was expecting a loud mouth rant but hey that’s what you have me in SS for…happy June xxx
Ahhhh im not a ranter… but i like straight talking… lets face the facts together and take positive action!! 🙂
I am so happy with The New You plan! Apart from the tfr products being palatable and convenient, the support is fantastic, non judgemental, strengths based and positive. The service from The New You office is excellent and without fault. Also, which is the whole point of the exercise….the results are super!! I really can’t praise this plan enough. I for one am a delighted customer! Well done to The New You Team.
YAY!! Thank you so much!! It is so great to get this feedback, it inspires me to keep improving myself so that I can help more people. THANK YOU XOX
great workbook great motivation and great people. Everything you need is here to create a new you. Bring it in June and let’s make June a very special month x
Wooohooo 🙂 Love this – lets make June a special month <3
excellent planner , downloaded and printed – stuck on fridge for daily use .a little tough love to get me through the odd bad day in June .very motivational read .
Glad you liked it 🙂 This month is going to be the best ever! x
I cannot open the file 🙁 I have word 2007 but get a message saying file cannot be opened using Microsoft Word and asks me if i want to convert it. Please help
I’m in I need this. Straight talking all the way. My bundle is on it’s way I’m good to go. Bring on June. I am doing this 🙂
WOOHOO 🙂 Excited for you Lou xx
That was when i tried to ‘Save As’. If i try to just open it nothing happens.
Thank You so much New You, this is the kick up the backside that I desperately need after over eating all week (again) and feeling miserable (again) after standing on the scales this morning. I AM IN, and I will loose weight in June. The bit in the book that I like is “The Mindset Goals” the excuses I give as to why I can’t loose weight/stick to the plan and the results I will achieve if I do stick with it – that for me was great positive reasoning to my self-sabotaging mindset. I will track my “Weight LOSS” every week. Once again Thank you, I’m off now to get my first litre of water!!! :-). 🙂
Definitely agree with you, we are our own worst enemies sometimes. But this month we are going to make sure we make this happen! xxx
Woohoo, I’m in the planner now 🙂 If I have any more problems with downloads should i be posting on the page or emailing Customer Service?
YAY 🙂 So glad you got it sorted hun 🙂 Hope you enjoy the download. Yeah sure contact support anytime you have any problems we are here for you 100000000000000% xxx
The planner is brilliant! I love the habit forming section, I have created several and the next one will be for regular exercise xx
Yes Dawn!! Now that you are pretty much at your goal your habits are what you need to focus on for sure! You inspire me! xxx
This is soo inspiring, this booklet everything to keep me on track. Also love the planners like this as I can see what am achievingx
Yeah when you realise how much you achieve in 4 weeks, it really helps you to buckle down and make it happen 🙂 xx
The worst thing we can do is self sabotage. When we start something new we are full of good intentions but when things get tough we put ourselves down and set ourselves up to fail. Why should ‘its too hard;, ‘its too tough’ be the excuse. I love your moto “IF IT DOESN’T CHALLENGE YOU, IT WON’T CHANGE YOU!”
If at any point that voice inside our head says ‘it’s too hard, I can’t do it’ then we have to say, no, I CAN DO THIS. This is just a hurdle to jump over, we are all on our way to winning the race. We may have a few hurdles to jump over on our weightloss journey but with each one conquered, the closer we will be to the finish line 🙂
The page on mindset goals is brill! Its what we have all thought and its almost like your best mate telling you how it is because they care. We know they are right and it makes sense. A real reality check, thank you so much. I am going to read this page every morning to remind myself and set me up for the day. The printable tick lists and goal setters are great too, one week at a time, thats the way to do it 🙂
Great idea to read it every morning 🙂 I am so glad that this was helpful to you!! I wish you every success this month 🙂 xxx
Mmm, thinking a bit more about the planning for products. I have a shaker and supply in the office. It nothing in the car at the moment. I think another shaker and some shakes in the car might be an idea, can always get water whilst out.
yes planning is important… so many people get caught out this way!! xx
Just back on the plan after about a year off and I am taking you guys up on every resource that you are offering. I Will get it right this time. (Didnt re-feed properly last time and then slipped back into old habits.) I Will lose weight this June!
BOOM!! So glad to welcome you back Kim, and here’s to your new you! x
well done new you another great tool to help us stay focused will be working on it straight away x
Thank you so much Pauline, good luck xx
Love this ! Just what I needed my favourite part is the setting our personal goals, I suppose we never really focus on ourselves actually writing it down makes it real it makes it accountable ! This month my personal 5 goals are :
1. To Squat my way through June & tone my ass
2. To be 100% on plan and make sure I feel confident for the family wedding in July
3. To relax more – read a book before bed switch off the TV
4. To move more – park further away from things, bring our bikes on holiday with us
5. to establish healthy habits like exercise being part of my daily routine for when I hit reefed hopefully in July
and the other bit I liked was the treats – I used to reward myself with food or wine .. no more now its a hair cut or to paint my nails
You are on fire Hannah!! I can feel your motivation… and i love it 🙂
done let’s go june ready to kick some flabs butt 😀
WOOHOO 🙂 LETS DO THIS!!
A straight talking workbook…..well done N Y. I like the “Your Habit Goals”
We really are what we think!!!
Glad you liked it 🙂 Mind over matter… we are what we think about for sure! x
I have just downloaded this June challenge. I can’t wait to get started. I have already lost 9 pound in week 1! Roll on the new me at the end of June 🙂
GET IN THERE LUCY!! xoxox
Hey Julz and guys,
Thank you so much for such a fantastic booklet, it was a pleasure completing it and really gave me something to think about, no more excuses!!! I now really know that I can succeed and I am going to do it. That’s it! My favourite part of the booklet was the 10 reasons WHY I will do this!! I have just filled the booklet in and will be reading through it every day to keep myself motivated. I have already started the plan on Friday and I’m looking forward to completing my first week, I have so many nice clothes I want to wear in summer and although I have a very long way to go still, being slimmer will make me better and fitter and looking better. Lots of love. xxx
Monika
Love you 🙂
I am so excited to be doing this with you… THIS IS OUR YEAR! XX
Thanks so much Julz, this couldn’t have come at a better time for me as I’m at the ‘make or break’ stage … totally sick of all the excuses I can find for fannying around. I definitely do have some valid reasons which make things difficult but if I can just make some time for ME then I know that I’ll be better able to cope and succeed. I’ll be printing out the workbook tomorrow at work and sitting down tomorrow night to get started, xxx
I am so glad this helped you Yvonne, I really hope you get the time to fill it in, make that ME TIME and make this happen, you WILL NOT REGRET giving the diet 100%. Lets do it together! xx
WINNER ANNOUNCED!!! I HAD TO PICK ONE PERSON TO WIN A 21 DAY JOURNAL – IT WAS VERY HARD AS ALL YOUR COMMENTS ARE AMAZING!! AND YOU WILL ALL BE ENTERED INTO OUR PRIZE DRAW FOR A KINDLE HD FIRE TOMORROW!!
BUT THE WINNING COMMENT FOR THE 21 DAY JOURNAL IS TRACY! PLEASE CONTACT CUSTOMER SERVICES FOR YOUR CODE TO REDEEM YOUR JOURNAL.
Tracy Says:
June 1, 2014 at 10:31 am e
The worst thing we can do is self sabotage. When we start something new we are full of good intentions but when things get tough we put ourselves down and set ourselves up to fail. Why should ‘its too hard;, ‘its too tough’ be the excuse. I love your moto “IF IT DOESN’T CHALLENGE YOU, IT WON’T CHANGE YOU!”
If at any point that voice inside our head says ‘it’s too hard, I can’t do it’ then we have to say, no, I CAN DO THIS. This is just a hurdle to jump over, we are all on our way to winning the race. We may have a few hurdles to jump over on our weightloss journey but with each one conquered, the closer we will be to the finish line 🙂
The page on mindset goals is brill! Its what we have all thought and its almost like your best mate telling you how it is because they care. We know they are right and it makes sense. A real reality check, thank you so much. I am going to read this page every morning to remind myself and set me up for the day. The printable tick lists and goal setters are great too, one week at a time, thats the way to do it 🙂
I am with you for June , have downloaded my June planner work book .
I am determined to maintain the weight I lost with New You and to get rid of those sneaky pounds that crept back to my body whilst I wasn’t paying attention ..
Thank you to the New You team for everything this past year, for helping me grow and change as a person . Also for letting me stay on and hang about to stay focused …lol .. I tried to say goodbye but lasted about 3 days 😀
LETS DO THIS & have a sexysummertimeBod ! BOOM !! 🙂 Good luck everyone xx
OOOOOOOOOOOOOOOOOOOOOOoonagh!! You are star!! Such an inspiration to us all!! Thank you, thank you, thank you!!
Sticking around is important, everyone should do it, we will all succeed if we stick together xx
Just downloaded the June Planner Workbook. WOW!!! I needed motivating this Monday morning and that’s just done it-big time!! Thanks so much as I now feel invigorated and energised, to use this month to really make a dent in my weight loss regime. Bring it on!!! x
BOOM!! Love it 🙂 So happy to hear that you are feeling INVIGORATED!!! I love that word!! 🙂 HAVE A FAB MONTH HELENE 🙂
xxx
I’m still on holiday (early flight in the morning and can’t sleep agghhh) I’m dying I get home with a cuppa and re motivate myself with this to get from the 11’s into the 10’s as quick as possible!!!
Love this – just what I need to motivate me for my last few weeks as I am so close to goal after 7 months, but need your support now more than ever! My favourite part is your opening page – straight talking is the only way to go! Love you guys xxx