Ellie’s VLCD Blog – Week 17!
Welcome to my Week 17 weigh in,
WOW I really cannot believe that I have been on plan for 17 weeks. The time really does fly when your having fun and becoming the person you have always wanted to be 🙂 As you can see from the video I had quite a small weight loss. However it is a weight loss and I most definitely will take it. I am so so so close to my goal and I am so excited to eventually reach it… Not long now.
Lucky enough I have been able to stick to the plan 100% with 4 litres of water per day, maybe an extra product when I am finding some gym days tough. I am really loving the gym I actually feel guilty on my two days off a week, I am really enjoying it and waking up with a smile so it is so worth it Each time I go to the gym I feel myself getting that little bit stronger and doing that little bit more. However its not a pretty sight when I am leaving the place. HAHA
Soon enough now that my BMI is well into the healthy category I will be moving on to refeed and maintenance! I am so nervous yet so excited to take on another challenge and SMASH IT like I have done now. Being on The New You Plan has made me such a stronger person, full of motivation and determination and I am so excited to see what is ahead of me!!! BRING IT ON!! I am even looking in to marathons or some kind of challenge that I can do in 2015!!! I can look back and say because I achieved this in 2014 it allowed me to achieve this in 2015!! WOOHOO 🙂
Once again guys thank you so much for all your continued support! I hope you are all on top form and enjoying your New You Journey!!! WOOHOO!!! We can do this!!!!!
FANCY SOME MID WEEK MOTIVATION?????
Come and join my Wednesday Webinar at 20:30 tomorrow evening on Kick it into Ketosis!!
well done ellie looking fab you will be at goal in no time have a great day xx
Well done Ellie!!!! Only 4lb to goal!!!!!!!!!!!!! WOOHOO 🙂 You have a winning attitude & im sure you will hit that 3 stone mark next week!!!!!!!!! 🙂 🙂 So proud of you xxxxxxxxxxxxxxx