When Rebecca joined The New You Plan in May, she was exhausted, unwell, and completely overwhelmed by years of putting everyone else first. Today, she’s 8st 4lbs* lighter, full of energy, and the proud winner of our £1000 ‘Best Resilience Transformation’ Award in the Sept/Oct Challenge. Her journey is one of courage, grit, and choosing herself again after one of
After losing 4st 2lbs and stepping boldly into a happier, more confident version of herself, Emma was named ‘Best Self-Rediscovery Transformation’ and awarded £1000 as one of our Sept/Oct Transformation Challenge runners-up. In this heartfelt interview with our Community Manager, Rachael, Emma opens up about grief, confidence, courage, and the moment everything finally “clicked.” Her journey is proof that even
The holiday season, filled with joy and cheer, also brings unique challenges for those committed to their weight loss journey. The abundance of treats, festive gatherings, and the break from routine can tempt even the most disciplined among us. However, with careful planning and a mindful approach, you can enjoy the seasonal festivities without compromising your health goals. Here’s how
After years of pain, limited mobility and yo-yo dieting, Sarah C made a decision that changed everything. In just over a year, she’s lost an incredible 9st 5lbs*, ditched her walking stick, had life-changing hip surgery and rediscovered her confidence. Her powerful story of health, mobility and mindset has earned her the title of BEST HEALTH & MOBILITY TRANSFORMATION in
Every now and then, a transformation comes along that stops you in your tracks, not just because of the jaw-dropping “before and after” photos, but because of the honesty, humour and sheer courage behind it. Our Sept/Oct Overall Winner, Rachel, is one of those stories. After years of hiding away at home, avoiding social situations, giving up the hobbies she
As the leaves turned golden, our New You community continued to shine brighter than ever! The past two months have been a true celebration of commitment, confidence, and courage and our Fall Focus Transformation Story Challenge has left us feeling totally inspired. These incredible winners have faced challenges, stayed the course, and proven that no matter what the season, transformation
We are so thankful that so many customers entered our July/Aug Transformation Challenge. The judging panel had an incredibly tough job choosing the winners, because so many of you shared life-changing results, powerful mindset shifts, and emotional breakthroughs that truly embodied what The New You Plan is all about. Each story represented a unique journey of courage. From rediscovering confidence
Meet Helen, one of our July/August Transformation Challenge winners. After a family history of heart disease and a wake-up call at the cardiology clinic, she made a bold decision: start fresh in January, keep it simple, and give herself a real chance. In just months, she dropped 5 stone, reclaimed her energy, and is now the nanny who’s teaching her
Meet Ally, one of our July/August Transformation Challenge Winners.In less than a year, Ally didn’t just change her weight — she changed her world. After years of putting everyone else first, battling burnout from a demanding career in education, and feeling stuck in a cycle of diets that never quite stuck, she drew a line in the sand: this year,
Meet Victoria, one of our July/August Transformation Challenge Runners Up. She has lost 4st 3lbs, swapped pain and low energy for confidence and freedom, and walked away with a £1,000 cash prize. After one of the hardest years of her life, Victoria found the strength to take control of her health. She started The New You Plan in October and,
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