I hope you are enjoying Mother’s Day. Whether you are a mum or not! I hope you have had a lovely day. I know this day is hard to resist all the treats, especially if your children have got you breakfast in bed and a big box of chocolates! If you did take a day off don’t feel guilty. Thankfully
I posted a question in Secret Slimmers yesterday asking people what big event they have coming up that they are looking forward to. I got LOADS of answers ranging from weddings to confirmations, to sun holidays! I then encouraged our slimmers to KEEP these events in mind, picture themselves at the event slimmer and happier and don’t let anything get in the
Have you started a diet with great enthusiasm only to fall at the first sign of stress? Have you made excuses to break your diet? Have you had a sneaky carb-fest when nobody was looking? Have you made empty promises to yourself like oh I will restart tomorrow, just one more day off? Have you done well for a
Suzanne is our very own Hot Biker Chick! We love her to bits as she is such a great inspiration to so many people in our Secret Slimmers community having lost 2.5 stone following The New You Plan. *Results may vary, this is not a guarantee. Listen to her interview with Julie-Ann as she shares the story of her transformation
Weight Loss is HARD. To lose weight you NEED TO CUT BACK, you need to SLASH your calorie intake and create a calorie deficit. This is not easy, no matter what way you go about it. It takes determination, focus, strength and commitment. If you are overweight, losing weight could save your life. Gary lost 11stone 6 pounds with the new
[COMPETITION TIME] Calling all you poets out there 🙂 We would like YOU to write a short poem about your journey with The New You Plan or if you are not already a customer write a short poem about what it would mean to you to slim down and reach your healthy BMI. We are offering A WEEKS SUPPLY
The Super Sexy Spring Slim Down Challenge is ON! Watch Julie-Ann’s Video Message Below. *Results may vary. This is not a guarantee I was out walking today in the beautiful sunshine, and got really excited about the thought of Spring coming in, the longer days, sunshine, and that new lease of life that the season of Spring brings! Spring
If you are starting the NewYouPlan and you are thinking – * oh what will I do when hunger strikes? * How will I manage on just 3/4 products? *I don’t know if I have the will-power Firstly you NEED to get into the right mind-set! No more negative thoughts. You need to dig deep and answer the question –
March is here and Spring is in the air! It is time to announce our (drum roll please….) Super Sexy Spring Slim Down Challenge! March is a GREAT MONTH, we have St. Patrick’s Day on 17th March, first day of Spring on 2oth March, Lent will end, and Easter will arrive. Exciting times ahead! Lots of social gatherings, and the sun
Why use Positive Affirmations? The theory (I believe it is much more than just a theory) is that when you first start saying your positive affirmations, they may not be true, but with repetition they sink into your subconscious mind, you really start to believe them, and eventually they become your reality, they become a self-fulfilling prophecy and actually become
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