Fist pump Friday – Have you a reason to fist pump on your weight loss journey?!
Woohooo!! It is FRIDAY AGAIN! ROLL ON THE WEEKEND!
I hope you are all having a wonderful July! We are having such a GREAT week at New You! The July Weight Loss Challenge has tons of entrants and ver 50stones lost. I have a feeling this month is going to be HUGE!! WOOHOO! Let’s together make a FINAL PUSH for the last week of July and make it a good one!
Remember there are Some great prizes up for grabz too! Now let’s make July one to remember! WOOHOO!!
Don’t forget to REGISTER FOR OUR JULY WEIGHT LOSS CHALLENGE. The leader board will be updated on a Monday and Thursday evening, we have 165 entrants so far sooooooo Let’s make it BIG!
IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO IT THIS WEEKEND!! Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what! Lets make SUMMER 2014 YOUR SUMMER! A £1000 MAKEOVER could be yours! WOOHOO!!
TODAY’S TASK: We want to know your reasons for fisting pumping this Friday? What has you smiling?
TAKE PART IN TODAY’S TASK TO BE ENTERED INTO NEXT WEEKS PRIZE DRAW FOR A JEWELLERY BOX MIRROR + £100 WORTH OF JEWELLERY VOUCHERS! WOOHOO!
THE BEST FIST PUMP MOMENT COMMENT TODAY WILL WIN A FREE STRETCH FOR NEW YOU YOGA DVD AND ALL THE FAVOURITE COMMENTS WILL GO INTO OUR PRIZE DRAW ON TUESDAY TO WIN A SPECIAL PRIZE!
Getting to the one stone mark! 20% of my total target and treating myself to a new haircut!!!!
Xx
Well Done Sam Jam 🙂 always important to treat yourself 🙂 xox
knowing that i have finally ” got it ” !!!! turning to food for comfort when stressed by family or health issues is NOT the way to deal with the situation . i’m strong enough to find other ways of dealing with lifes ups and downs .to be strong enough in my motivation to draw a line under a blip without turning a drama into a crisis and letting the blip snowball into a complete uturn on the plan and giving up ,even for the rest of the day .i ignored that little voice in my head ( bad wolf ) telling me ” oh you’ve blown it now – might as well make it worthwhile and eat whatever you like just for the hell of it ” no , no , no , damage limitation , flush it away and onwards and upwards on my journey . yay 🙂
WOOHOO!!!! Brilliant mindset and MAJOR high five 🙂 xox
Stuck to the plan 100% in nearly 3 weeks since start kept up 4 litres of water daily,,commitment is the word,,NEW YOU PLAN is the way yay fist pump !!!!!!
WOOHOO!!! SMASHING IT MUCH??? Well done xox
Ok so my reason for smiling is maybe a bit unorthodox – it’s more of a giggle really! Weighing myself on one of those BMI machines in town premature to my weekly with in! Now yes I have lost lbs but that’s not the reason I’m smiling! Apparently I’ve also lost 3inches of height – little bit confused but definitely something to laugh at seeing as I’m short enough already! Haha maybe won’t be trusting one of those scales again! 😉
hahahaha thats strange… defo a smiling one 🙂 Have a great week x
Fist Pump moment for me was realising what amazing support & friends I have made through new you & they gave me the strength to rise above a catty comment, delete a negative person from my life & facebook ! All the Haters can JOG ON !!!!!! xxxx
Good woman Hannah!! HATERS GONNA HATE!! Delete and move on!! Love it 🙂
LOVE IT Hannah 🙂 FIST PUMP 🙂 🙂 🙂
Secret Slimmers has me smiling , coming in tonight to see such wonderful messages of support & encouragement . I feel so lucky and appreciate every one so much xxxx
We all LOVE you Oonagh xxx 🙂
We all just love you too 🙂 have a great weekend 🙂 xo
Showing everyone at work my bum because my trousers are too big for me .lol
LMAO!!!! BRILLIANT HA HA HA XX
HAHAHAHAHA LOVE IT 🙂
I have My dressing grown a bit bigger but this evening i realised i would be able to fit me and my hubby and still have room :):) will have to invest in a new and not so frumpy one :):) happy friday everyone x
woohoo!!! HUGE FIST PUMP 🙂 XXXX
Ok so here I am at the end of day five I have stuck to plan 100% despite my family all eating around me, cooking for hubby and two growing boys, a road trip to Hastings today where they all had bacon breakfasts, seafood lunches and then ate their way through five hour traffic jam while I hung in with just water! Had my shake and a bar when I got home!!! So not only fist pump friday but happy dance too
Yayyyyy love it 🙂 woohoo!!! roll on first week weigh in… Good Luck and well done xox
I have managed to cut right down on the pain killers (morphine) that I have had to take for months for my hip arthritis. With me being 6 stone lighter now obviously the pressure isn’t as bad on my joints, therefore the pain isn’t as bad either. Such a relief to be able to cut down on them and feel more awake for a change 🙂 🙂 🙂 🙂
Love this Val 🙂 some HUGE changes…. well done xox