FIST PUMP FRIDAY! What is your reason for fist pumping this week?
Woohooo!! It is FRIDAY! What a great week we are having at NEW YOU HQ! Team New You have smashed over 500lbs in the June Challenge, we are loving all of the comments on our blogs, so many fantastic stories and prizes, secret slimmers is buzzing and the motivation to achieve goals is at an all time HIGH! WOOHOO!!
IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO
IT THIS WEEKEND!! Â Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what!
At the end of the summer we will be picking one winner for a £1000 makeover prize AND THAT PERSON COULD BE YOU!! It will be an amazing day and a great way to celebrate your achievements!!  TAKE THE PHOTO – YOU WILL NOT REGRET TAKING IT – BUT YOU MIGHT REGRET NOT TAKING IT!!
We all had some AWESOMEÂ FIST PUMP MOMENTS last Friday!! Its is so EXCITING having these moments to make you smile and keep you going on your journey! The best thing being on plan is that every week brings a new FIST PUMP MOMENT! WOOHOO!
Today we want to hear about a moment that you experienced this week when you did a wee fist pump! Â Maybe you got into a smaller pair of jeans, maybe you got your wedding ring back on, maybe you bumped into an ex and they had to pick their jaw up off the ground!! WE WANT TO HEAR YOUR FIST PUMP MOMENTS!!
TODAY’S TASK
TAKE PART TO WIN A TWO WEEK BUNDLE PLUS A VIP ACCESSORY GIFT PACK ON TUESDAY & A FREE SHAKER TO THE BEST FIST PUMP OF THE DAY!
THE BEST FIST PUMP MOMENT COMMENT WILL WIN A FREE NEW YOU PLAN SHAKER AND ALL COMMENTS WILL GO INTO OUR PRIZE DRAW ON TUESDAY TO WIN A TWO WEEK BUNDLE PLUS A VIP ACCESSORY GIFT PACK.
The WINNER of this weeks prize draw on Tuesday will win a TWO WEEK BUNDLE PLUS A VIP ACCESSORY GIFT BACK! This pack will help you continue your journey over the next few weeks containing everything you need. Extra money saved for new clothes! Woohoo!! So make sure you leave a comment and be in with a chance of winning the prize draw on Tuesday!!
I had a really great week – first 100% week weigh in was yesterday and I was 10 pounds DOWN! But even though that was AMAZING it wasn’t my FIST PUMP moment! Yesterday at lunch time we had a work celebration dinner and I went and drank my tea and had a NY bar 🙂 then in the evening I was meeting some old childhood friends we all went out for dinner in a lovely restaurant and again I sat there drinking my tea …. This morning I woke up with my tummy feeling flat not bloated and so much energy!!! THAT WAS MY FIST PUMP MOMENT.. if I can go out for two social dinners and still stay strong then ANYONE CAN DO THIS!!!!! Very Proud of myself this morning! If I could give anyone advice DON’T fool yourself into saying that you can’t go out and not eat… YOU CAN! and if anyone says anything to convince you to eat just simply say “I am here for the company not for the food” 🙂 xxx
WOOHOOO!!!! Huge fist pump moment for you….. you do so well and you should be soooooo proud… well done xoxox
At the moment I feel every day is a pump moment.. I have so much energy.. I have regained my enthusiasm for life… I have so much energy.. I sat 2 through 2 long and boozy dinners this weekend, and sipped away at my water.. The feeling of satisfaction i got from not blipping tasted far better than any food I have ever tasted.. Life changing.. NY thank you:-)
LOVE IT…..EXACTLY what I want to hear 🙂 WOOHOO xoxo
Two major fist pump moments this week! Energy levels have finally gone through the roof and I managed to run for 10km! 10 whole km!!! A massive fist pump! Never knew I could achieve so much in such a short amount of time! Just makes me realise how much you can achieve when you get the right things into your body and a matching attitude. Secondly, I went shopping and managed to get down a jean size, nearly cried in the shop! It’s so rewarding seeing actual progress. I didn’t take all the measurements at the beginning because I was too ashamed, so it was perfect to have some physical proof of my transformation! I Hope everyone else has had a fantastic week, and we get many more little fist pump moments!!
LOVE LOVE LOVE when the jean size goes down… SMASHING IT!!! HUGE FIST PUMP!
my fist pump moments this week have been that not only can i buckle my sandals without huffing and puffing and twisting and turning ( before giving up ! ) but i was watching tv last night and saw my reflection on the screen – instead of filling the 48” screen !, there was gaps around the edges so i could see the sofa too .lol.xxxx
AWWWWH THIS IS BRILLIANT!!!!
Hey Guys.. Monday was day 1 for me and this was deffo my fist pump moment! It was my sisters birthday party that day.. Which involved my whole family up having a BBQ and all sorts of food and drink! The old me would have easily just postponed – ate everything at party and then started on Tueaday instead probably a few pounds heavier! But I made the decision to start and stuck with it.. So proud and here I am on day 5 yay !! Happy Friday everyone 🙂 xx
WOOHOOO!!!! HUGE FIST PUMP!!!!! XOXOXOXOX
After 6 months of intensive physio for my fractured knee, I was officially cleared earlier this week. Joined the local gym yesterday and have my first training session tonight… operation new me is finally in full swing! 🙂
YAYYYY love good news 🙂 woohooo xoxox
My fist pump moment came yesterday when after a few days of blipping I got back on the plan 100%. This is an absolutely huge achievement for me as normally it would mean the end of my attempt to loose weight. No, not on this plan. This plan teaches you to accept that you are not perfect and it is a journey which will have ups and downs. I am back on track and determined to make the next 3 weeks 100% to bring me closer to my goal. I learned a lot from my blip this week – it has made me stronger and more determined to reach my goal. As the blog said yesterday, nothing tastes as good as slim feels. Thanks guys. I hope you all have a lovely weekend. xx Jen
love it and love how strong you are coming…. WINNING WINNING WINNING!!! xxxx
This is my first fist pump since joining! Just finished 7 straight days of Bikram Yoga (90 mins in 40 degree room) and so am delighted with myself but then to make it even better, my jeans are quite loose and are sliding off me almost! Woo Hoo! This makes me determined to stick with it and actually go down a jeans size! I can do it!!! I really think I can now!
WOOHOO Rosa you are smashing it!!! well done… YOU CAN! YOU CAN! YOU CAN!! XOXOXO
This morning I refused an item of food that is usually find extremely difficult to resist despite my work colleagues trying to persuade me to have it!
I was very proud of myself 🙂
YES! FIST PUMP TO ME!
HUGE FIST PUMP TO YOU!!! WELL DONE xoxoxox
My fist pump moment was I fitted into my grad dress from 8 years ago I got it on myself & did up the zip at the back myself! 🙂 it’s even a little looser than it was 8 years ago 🙂 woop woop xx
WOOHOOOOOOOO LOVE LOVE LOVE IT!!!! WELL DONE XOXOXOXOX
my fist pump moment was sunday when it was my sisters 50th birthday party , everybody noticed my weight loss and even though i blipped for the day , ive made up for it by putting my order in for the 6 week summer slim down bundle , looking forward to more weight going in the next few weeks 🙂
LOVE when people notice 🙂 🙂 BRING on the changes for the next 6 weeks 🙂 xxxx
My fist pump moment was yesterday evening, I managed to do dome baking with my children and I realised it didn’t bother me I wasn’t going to taste it! Just enjoy spending quality time with my girls and although it did involve food I stayed 100% tfr!
This is lovely …. time with loved ones are sooo precious 🙂 xxx
my fist pump came this week when i was able to put on shorts and a vest top yes you heard me right and i sunbathed in the garden great idea and def a fist pump moment as my legs and arms hadnt see the light of day for years whoohoo a fist pump moment or what not bad for a 51 year old lady hee hee xx
WOOHOOO Showing the skin and the sexy body 🙂 HELLO CONFIDENCE 🙂 🙂 🙂
My first fist pump came a week after I started the new you plan.
I have been asked to be chief bridesmaid for my cousins wedding. So exciting! But was dreading the dress shopping… Mainly because her other 3 bridesmaids are sizes 4, 6, 8! So no matter what they picked it would look amazing on them!
Anyway we get to the shop & pick out a few styles the bride liked. All samples were size 10!! I thought to myself, these won’t even go up past my hips to try them on! But I went into the changing room anyway and low and behold…fist pump number 1…. They went up past my hips!!!! Ok so they wouldn’t close, but the lady there was so lovely and said hang on and I’ll clip it so you can see it on…I looked good! Fist pump number 2! Because the bride could see all the styles on each of us she was able to pick the dress she wanted there and then…fist pump number 3!
Next was the measuring… Oh the horror I thought… But again I was extremely surprised… The lovely lady said you’re a 12 on top but I’ll need to order a 14 for your hips… I nearly fainted!!!! I was a 16 on the bottom….so in a week I was able to get a smaller size ordered!!! She said the style could be taken in as much as needed too so if I lost more weight it would still be perfect…fist pump number 4!!!!
I may not be the sizes the other girls are, but I definitely felt so much better about myself…which, at the end of the day is so much more important!
That day alone made me more determined and delighted to keep going now and reach my goals! If in a week the new you plan made such a difference, think what the next year to the wedding could do! I’m unstoppable now 🙂 fist pump number 5!
WOW that is a lot of very deserving fist pumps…. You should be sooooo proud and feeling great 🙂 🙂 🙂
My fist pump Friday moment was when I genuinely fancied the Hazelnut bar more than the Brownies my kids were eating.
My desire to look like me again is higher than my desire for instant gratification! And why not? The Hazelnut bar tastes soooo good its like having a treat anyway!!
LOVE IT 🙂 WOOHOO!!! HUGE FIST PUMP XOXOX