FIST PUMP FRIDAY! Woohoo! Share your non scale victories with us this week!
Woohooo!! It is FRIDAY! What a fantastic week we have had at NEW YOU HQ! Â The blog is buzzing, the prizes are flying, secret slimmers is bubbling over with excitement and the boxes are flying out of our dispatch unit as hundreds more people commit to creating their new you with us this summer!
[highlight]IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO IT THIS WEEKEND!! Â Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what![/highlight]
We are VERY EXCITED to announce our first FIST PUMP FRIDAY!!
Today we want to hear about a moment that you experienced this week when you did a wee fist pump! Â Maybe you got into a smaller pair of jeans, maybe you got your wedding ring back on, maybe you bumped into an ex and they had to pick their jaw up off the ground!! WE WANT TO HEAR YOUR FIST PUMP MOMENTS!!
TODAY’S TASK
TAKE PART TO WIN A FITNESS WRISTBAND ON TUESDAY & A FREE SHAKER TO THE BEST FIST PUMP OF THE DAY!
[box]THE BEST FIST PUMP MOMENT COMMENT WILL WIN A FREE NEW YOU PLAN SHAKER AND ALL COMMENTS WILL GO INTO OUR PRIZE DRAW ON TUESDAY TO WIN A FITNESS WRIST BAND.[/box]
A fitness wristband will really help you to keep track of your overall health, so this will not only be beneficial for losing weight, but for the crucial maintenance stage of your new you journey. Â If you are committed to a healthier new you, then you will want to win this prize on Tuesday, so make sure you leave a comment today, and check out all our blog posts this week and take part! Share your off scale victories now!!!
day 20 and my rings are looser. Was able to take them off with ease rather than getting out soap and water lol. Have a great Friday everyone xx
BYE BYE Mars bar fingers!! AWESOME!! High Five!! x
I bought a shirt about two years ago that I couldn’t even close but always had plans to slim into…. Managed to fit into it after WEEK ONE!!!
DAVID
I
LOVE
THIS!!
wow you are killing it!!! brilliant 🙂
enjoy your shirt!!
Hi I am only on day 3 but feel so great and sleeping soooo much better
Hope u have a great week and have something to give you a fist pump or two in the next weeks! x
I was out on wednesday night with the ladies and I was drinking sparkling water and it did not bother me in the least , thats a first for me very proud of myself x
Thats fab!! YOU ARE IN THE ZONE!
You are going to breeze your way to your goal xx
Was told yesterday that most of my ass has disappeared (huge fist pump) lol
HE HE! 🙂 Love this
*FIST PUMP*
I’ve got to day 5 with 100% on plan…….feeling very proud of myself!
Had a sneaky weigh in this morning and 7 and a half off pounds already and not even a complete week yet! FIST PUMP!!!!
WOW!! That is AWESOME 🙂 Sooo happy for you!!
*FIST PUMP*
Felt really happy and positive by choosing to be strong today and not participating in Creamy Bun Friday! Had a NY chocolate wafer instead – for me this is a serious WIN because normally I’m justifying and rationalising these types of indulgences – NOT ANY MORE #FISTPUMP – Feel so empowered by stretching and flexing my WILLPOWER muscle 🙂 xxx
OH YUMMY 🙂 I LOVE OUR WAFERS TOO!!
*FIST PUMP*
(this was my orignal fistpump moment) I’m really motivated this week and trying to remind myself every moment the “bad wolf” stirs that I wanted this for so long. I’ve had my own personal victories with going out running using the couch-to-5K app – even when it’s raining – which is actually so liberating because you feel unstoppable! I like posting motivational things on SS because, more than anything it motivates me, because I have this feeling of “practice what you preach” Hoping the train will arrive at Ketosisville today. And when I feel an ebb in my motivation I remind myself: YOU ONLY HAVE TO DO THIS FOR ONE DAY, TODAY! I’ll reread this when my motivation is low, so I can remember what I was like when I was on fire! #fistpump
I LOVE THAT…. You only have to do this one day… TODAY….
What a great way to look at it 🙂 THANK YOU X
*FIST PUMP*
I realised this week that my pain is not as bad in my hip now that I have lost a lot of weight, and I not dragging an extra nearly 4.5 stone around with me. ALSO I ordered a GORGEOUS pair of Champaign coloured shoes peep toe slingback with 3 INCH HEELS and they are lovely & comfortable on me. Now I have lost weight even with my bad hip I am now finding I can wear heels again. OK so I still need to use my walking stick but its still a big improvement and a definite HUGE FIST PUMPING moment
🙂 🙂 🙂
OH VAL!!!! Im sooo jealous… I hope I can join you with the heels…
You are going to look and feel amazing 🙂
*FIST PUMP* *FIST PUMP* *FIST PUMP* *FIST PUMP* *FIST PUMP*
Yeah Julz, once we have both got to goal, we can wear our heels and go out for a BOOGIE , woooohooo xxxxx
Fitting into a size 14 in 10 years! No joke I can’t even remember ever wearing a 14!!
*FIST PUMP*
what is that i hear??????????????????????????
it is size 12… CALLING YOUR NAME CAROLYN ALI!! XX
it’s got to be my trousers falling down at the top of the stairs !!!!! i knew i was changing shape but your hips/bum is the last place you seem to see the change so was a definite fist pump moment to put those trousers in the bag for charity shop( once washed ,of course lol )
OMG!!! HILARIOUS HE HE 🙂 LOOOOOOOOOOOOOOOOOOOOOOOOOOOVE THIS ONE XOXO
*FIST PUMP*
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my fist pump moment came meeting a lady i hadnt seen since christmas she was amazed how much ive lost since then and she said i looked so much happier in myself,thats is so true havent been this happy for years thanks NEW YOU TEAM XXX
lovely thats a big hug and a big fist punp 🙂
*FIST PUMP*
my is deffinately that first time in my 8 years of marriage im lighter than my husband!!!
WOOOHOO 🙂 That must feel good!!
*FIST PUMP*
passing my probation period in work today hello permanent contract paid sick days and health insurance this time last year I was fat out of work depressed and going threw the worse time of my life I defo feel like a new me right now 😀 😀 😀
*FIST PUMP* GO THE NEW YOU!! That is awesome!!
CONGRATULATIONS!! X
This week was a breakthrough for me, getting down another 10 lbs in the last 2 weeks and now weighing 10 stone 1 , this week, there was one thing missing when I was getting ready to go out the door shopping or collecting my boys from school , and that was that thought ” do I look fat in this?”. Everything I put on me all week, I slid into it and knew beyond all doubt that I looked good! I can finally put my hands on anything in my wardrobe and KNOW that it fits and I am not going to have anything hanging out ( as in muffin top etc) .i have a confidence I have never had. It’s an inner confidence, not an ego or anything, a confidence all my own and I know that it is something I will never let go of again. X
SO INSPIRED BY YOUR JOURNEY SOLAS!!
*FIST PUMP*
My non scale victories this week, clearing the wardrobe off all my old clothes that don’t fit to go on eBay, and my size 14 jeans are loose too so I think it’s time I bought size 12’s ! 😀
*FIST PUMP*
SIZE 12 HERE YOU COME!!!
That is exciting 🙂 x
My fist pump Friday. I was trying on old outfits to see what I might be able to take on holiday and they were ALL to big, so I. will have to go shopping in a few weeks. I actually can’t stop smiling today. Feeling amazing and its all down to the New You plan and its SS. Thanks everyone xx
oh wow!!! how good is that feeling… cant wait to get that myself!!
you are going to have an amazing holiday
*FIST PUMP*
Last weekend. I decided to get my shorts on as it was hot. Shorts that i squeezed into lastyear, I pulled them on without opening button or zip whoo hoo, hoping they fall down next time 🙂
BRILLIANT!!!
*FIST PUMP*
Had an important meeting aT work today, put on some suit trousers that I haven’t been able to fit in too for a while and boom they fastened and I went into work, feeling on cloud nine and I could manage anything. Woohoo New You!
*FIST PUMP* You must have felt AWESOME X
this week its been removing al my size 18-2 clothing from the wardrobe to sell, and make room for my new life clothing.
NEW LIFE CLOTHING 🙂
I LOOOOOOOOOOOOOOOOOOOOVE THIS…. <3
*FIST PUMP*
I finally built up the courage to weigh myself after my holiday and I was delighted with the results and can see myself hitting my next goal shortly!!! Few pounds till I reach the overweight category! From obese class II I can’t wait to be normal overweight lol! Bring it on woohoo
WOWOWOWOWOWOW!!
A-MAZ-ING!!!!
FIST PUMP CITY!! X
My fist pump moment this week was trying on dresses in Debenham’s and realising (because my daughter insisted I try) that I can wear fitted dresses and they actually look much better than the looser ones I wanted to wear. Just a few more lbs and I will be back and buying!!!xx
woohoo 🙂 that is lovely may 🙂 so happy for you xxx
My fist pump moment was getting into a slinky jumpsuit….first time since the 80’s…..every pound lost on this plan makes me feel healthier…younger and dare I say it sexier…lol….much to my hubbies delight 🙂
now into my 7th 100% day.
That’s my fist pump!!
I ended up stressed in work after working 12 hour days all over the b/h weekend and all week due to a new pc system going live on Tuesday and turning everything upside down. Also totm so even extra emotional, teary and blippy. My fist pump moment is realising I made it through @ 100% on plan and didn’t use the excuse to self sabotage. Love ny & ss. 🙂