Lesson #3 “You are more than a number on scales”

It is so easy to get caught up in the mindset that you value yourself based on the number on the scales.  I really think you need to be very careful when you feel these thoughts creeping in, and make sure that you turn your attention immediately to all the things about yourself that make you special! [box size=”large” style=”rounded”]I

September TFR Prize Draw

Woohoo another month smashed!!! Today the overall winner for the 50 TFR bundle + Accessories + New You T-Shirt will be announced! This was an epic month with many people smashing goals and awesome bundles given away, but this is the big one for this month! click on the video below to find out who the winner is….   Don’t

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