What do you choose? Chinese or TFR Diet Shake?

When you are on a TFR or VLCD diet, it can feel that you are constantly having to make hard choices….

• Friday night…. Chinese or a TFR Diet Shake?
• Saturday morning…. Fried Breakfast or a TFR Diet Shake?
• Sunday lunch… Carvery Lunch or a TFR Diet Shake?
• Monday lunch… Cheese Baguette or a TFR Diet Shake?

Now obviously New You TFR Diet Shakes are really nice, but at the end of the day, if you are comparing the TFR Diet Shake to another meal, most of the time it will be hard to choose it without feeling you are hard done by.

Many people feel hard done by on a TFR diet.

Having to make the choice of a diet shake over a meal, having no treats, no snacks, no weekend munchies… just shakes, it is hardly something to get excited about, is it?

YES IT IS!

Next time you are faced with the choice, remember you are not choosing the shake, you are choosing what the shake will give you.  

The shake is simply the means to you achieving your goal of a slim healthy lifestyle and body.

My daughter is going to be 1 year old in June.  I have hardly any photos of me with my daughter, due to putting on so much weight in my pregnancy, and I cant wait to get to my goal and feel good about getting my picture taken with her on her first birthday.

So when I am faced with the choice of having a chinese or a shake, I have to remind myself that I am not choosing the shake, I am choosing to be slim, I am choosing to get my photograph taken with my daughter and feel good about myself.

So next time you feel like you are hard done by “having” to choose a TFR diet shake over a meal, think about it this way, in one hand you have your chinese / pizza / booze in the other hand you have you living your dream healthy happy life.  Now which one do you choose?

When you think about it this way, it makes choosing the TFR diet shake the easier choice, the exciting choice, as you know that every single time you choose the shake, you are getting closer to your goal.

It is really important to get clear on WHY you want to lose weight, the more reasons you have to lose weight the easier it will be to choose the TFR diet shake, as you will see this not as a shake, but as your ticket to getting to where you want to be.

Don’t sacrifice your dreams for eating unhealthy foods, you are worth so much more than that.  

Your dreams will soon be your realistic goals, and soon they will be your reality.  All you need to do is put your dreams at the front of every decision you make, and do your best every day.

Enjoy your shake. 🙂

Much Love,

Julz

x

If you want to get started here is all you need to do:-

1.)  Order from our website www.thenewyouplan.com – I recommend the 30 Bundle (10 day pack) or the 100 Bundle (33 Day Pack).

2.)  After you place your order you will received an email with VIP access to the 7 Day Kick Start Online Video Series – you can start watching this straight away to help you get into the right frame of mind, and get clear on what losing weight REALLY means to you.

3.)  You can immediately request to join Secret Slimmers on Facebook, this is an exclusive secret community of new you dieters from across the UK & Ireland who are totally rocking it with their amazing inspirational success stories, and the support is great, so whether you are having a good day or a bad day, this is a place that will help you through the highs and lows of your transformation.

4.)  If you are not sure what to order, or you want to speak to a member of the new you team please feel free to call our office anytime.  UK 02838354579 or ROI 00442838354579.