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October 11, 2017

How Fasting And Ketones Are Good For Your Brain And Body

“Why fasting and ketones bolsters brain power” Mark Mattson at TEDx Johns Hopkins University Here at The New You Plan we are BIG FANS of the benefits of fasting and ketones; not just for weight loss, but for general health and well being. We love this Ted Talk that explains more about the benefits of ketones, especially the effect on

BLOGS FOR MOVING 2 min read

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