Today is Thursday, I had to check! I am a bit all over the place when it comes to days of the week at the moment! So are you starting your diet today, 2nd Jan? Or are you waiting to Monday, 6th Jan? Or maybe you already started after Christmas? Whatever date you start, I hope that you start with
Do you want to Create a New You in 2o14? If you want 2014 to be the year that you get slim and healthy, then come and join our NEW YEAR NEW YOU VLCD WEIGHT LOSS CHALLENGE. [highlight]Register now for our NEW YEAR NEW YOU WEIGHT LOSS CHALLENGE! Put your name and weight loss goal for JANUARY in the comments
Do you want to make 2014 Your Best Year Yet? The year ahead can be everything you want it to be and more. With a big dream, a written plan, and daily actions, it really is amazing what you can achieve. It is our goal here at the new you plan to help you to make 2014 the year that
Linda who has struggled with weight loss all her life, Speaks of her victories with The New You Plan. Linda is a lovely charismatic person who after just five weeks with The New You Plan felt so strongly about her journey so far that we could not wait to interview her. In this time she has lost 17 pounds or
SET FOR SUCCESS SUNDAY WEEK 6 FINAL CALL FOR THE NY SUCCESS EXPRESS This is it… time to put the head down and charge into the final week of the challenge!!! It is week 6 – the last Set for Success Sunday of the year and for those of you still with me – WELL DONE you have smashed this and
Saturday Week 5 Final installment of Summary Saturday in the countdown to Christmas Cracker Challenge The home stretch brings mixed emotions for me as I am really excited to see how this plays out, but I am going to miss the daily updates from people who have shared their journeys with me in this challenge! This aside I am thrilled
HIGH FIVE PRIZE DRAW FRIDAY WEEK 5 Welcome to the penultimate Prize Draw! This week has been an epic and somewhat emotional week for me as this marks the start of the final chapter in my year at The New You Plan with only one more week to go! On the upside Santa has arrived and there are awesome new
The New You Plan – Thought for Thursday Expect problems and eat them for breakfast Last weeks Thought for Thursday was all about general mindset and how you manage yourself as a person, what you do to keep on track throughout the day. Today is more about tactical planning to ensure that the problems that you can forecast have minimum
WOW Wednesday at The New You Plan Share your WOW moments with us Welcome to WOW Wednesday here at The New You Plan, where we celebrate your non scale victories for the week. This is all the things that have happened off the scales that have made your day or week. Over the past 4 weeks there have been some
Team Tips Tuesday at The New You Plan Set small goals and reward yourself Welcome It is Team Tips Tuesday here again at The New You Plan, today is all about being self motivated and self driven. Setting the right goals is important in that they will determine your overall results. Rewarding yourself in the correct manner for achieving the
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