New You Plan Blog
#Mantra – Win £25 Worth of New You Cash Points – 4 Winners
Well done To our 4 winners 😀 😀 Competition now closed
DO YOU WANT TO BE 1 OF THE 4 LUCKY WINNERS TO GET £25 WORTH OF NEW YOU POINTS?
To Enter Just Answer the simple Questions Down below 😀 😀
This Wednesday we are focusing on #Mantra –
#Mantra – Affirmations are a great way to reprogram your brain. What is your biggest limiting belief? I will never be slim. I will never find true love. I will never be fit. Turn that around, and build in a mantra that you repeat to yourself over and over every day to reprogram your brain. We are what we tell ourselves we are. Create a new story for you, and it all starts with a mantra.
We all need to look at dieting in a different way – yes we are going to struggle but we are only human and the most important thing that we can do is learn how to over come our challenges and become stronger as people. Starting with a weight loss mantra and repeating it to ourselves is a great way to start.
In order to be entered into the prize draw all you have to do is watch the video and answer the question in the comment section below.
Tell us what your Mantra is for your New You?
Remember as long as you answer the above questions in the comment section below ⬇⬇⬇ you will be entered into the prize draw!!!
Good Luck 💜💙💚
“The question isn’t can you? The question is will you?” 😀
I am not a dog, I don’t need food as a reward
My diet and life mantra is
“make it happen!”
And changing the I might to I Will!!
I am strong, capable and in control. (kinda my mantra for everything in my life)
Everything that is happening to me now..is happening to make me feel better..
I can be anything I want to be and I will be the best I can be by continuing to move and control myself and my emotions xx
Your relationship with food is for life, make it a good one.
You are what you eat..
eat crap, feel like crap
Eat good, feel great
Every pound off is a pound in the right direction no matter how slow it comes off.
Take control, your only as weak as your own mind.
Blips happen that’s life, don’t let it spiral out of control.
“Change nothing and nothing will change”
Live life. Simple but reminds me everyday
I WANT TO BE FREE, I WILL BE FREE….
“Just get through today”
My Mantra is fast becoming this “If you INDULGE, You BULGE
If I am pointing in the right direction all I have to do is keep puting one foot in front of the other.
No one can change me but me 🙂
Fall down six times, get back up seven!! (Rome wasn’t built in a day)
every day is a new day take one day at a time and it will work X don’t worry about yesterday concentrate on today tomorrow will be here soon enough
step by step creates strides !
Water is skinny juice
” if it’s for you it won’t go past you ”
New you works if ya give it 100 and for maintaining and detox too xx
Smile at life and lufe will smile back at you x
If it is to be,,,
It is up to me!♡
The first step to getting anywhere, is deciding you’re no longer willing to stay where you are.