Fist Pump Friday – We want to know your non scale victories this week on VLCD!
Woohooo!! It is FRIDAY AGAIN! I HOPE YOU ALL HAVE A 100% MOTIVATIONAL WEEKEND!
I hope you all had a wonderful July and smashed some serious weight loss goals.We are having such a GREAT week at New You! The entrants for the August Weight Loss Challenge is already huge and everyone is buzzing I have a feeling this month is going to be even BIGGER than July!! WOOHOO!
Remember there are Some great prizes up for grabz too! Now let’s make August one to remember! WOOHOO!!
Don’t forget to REGISTER FOR OUR AUGUST WEIGHT LOSS CHALLENGE. The leader board will be updated on a Monday and Thursday evening. Let’s make it BIG! We are also giving away a MAJOR leader board prize at the end of the month! Anyone who enters their weight loss weekly will be entered into this AMAZING PRIZE DRAW!
IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO IT THIS WEEKEND!! Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what! Lets make SUMMER 2014 YOUR SUMMER! A £1000 MAKEOVER could be yours! WOOHOO!!
TODAY’S TASK: We want to know your non scale victories this week on VLCD?!
SIMPLY TAKE PART IN TODAY’S TASK TO BE ENTERED INTO NEXT WEEKS PRIZE DRAW FOR 50X SHAKES, 1X WATER FLAVOURINGS + YOUR CHOICE OF EITHER A CHILL FACTOR ICE CREAM OR SLUSH MAKER!
THE BEST FIST PUMP MOMENT COMMENT TODAY WILL WIN A FREE STRETCH FOR NEW YOU YOGA DVD AND ALL THE FAVOURITE COMMENTS WILL GO INTO OUR PRIZE DRAW ON TUESDAY TO WIN A SPECIAL PRIZE!
My skin feels so soft & amazing!
Plus I have convinced hubby to do all the washing up as ‘I can’t be creating many’ 😉
Finally & probably most important I feel happy! I’m back in control of me, my life & what I am putting in my mouth. It gives me the strength to say I can deal with whatever life throws at me because if I can do this, that most people think they can’t, then I can do anything.
HAHA LOVE THIS 🙂
Since forever, I have wanted a pair of leather trousers. Sadly I never managed to get them up over my knees. Went into River Island yesterday, first thing I saw was leather trousers. I had a will I / Wont I moment. I thought ‘what if I try these on and they don’t fit, Ill just end up feeling crap’. Bit the bullet and tried on a size 12 – as that is my NEW size (was a 14) AND they were AMAZING !!!! They went on, zip went up, button closed ALL without sucking in AND no muffin top. Totally did a victory dance in the dressing room. Going back next week to buy them as a birthday present to myself !!
I WANT TO SEE A PICTURE!! WELL DONE XOX
just started yesterday feeling 100% motivated even filled in my journal and it waz full of positives instead of lots of negatives..im taking 1 step at a time and im going to win my loosing battle that has been weight 🙂
Well Done Linzi 🙂 xxox
Such a huge fist pump for me this week ! We have booked a last minute holiday to Majorca , and go on Tuesday !!! This time last year I weighed 18 stone 7 lbs !!!!!! This year , thanks to New You , I weigh 13 stones !!! 5 1/2 stones gone for ever , and a brand new summer wardrobe !
Bikinis
Shorts
Dresses……… Never did I think I would be here now !!!!! Hasty refeed , and back on the 13 th to get last stone off. !:-) 🙂 🙂
ENJOY every single bit of it 🙂 woohoo xox
I have (finally) started to get people asking, “have you lost weight?”
Why YES I have. Thanks for noticing. Pretty much two stone down now.
Hurray for me. 🙂
LOVE when that time comes 🙂 🙂 woohoo xox
My sons friends just called me a hottie lol
HAHAHAHAHA BRILLIANT 🙂
Just passed my ex boyfriend (who broke up with me years ago cos I “was getting fat” ) and he had to double look
WOOHOOOOOOOOO I LOVE LOVE LOVE LOVE THIS 🙂 XX
i’ve had so many fist pumps the last couple of days 🙂
but got to say , the love and support and good wishes i’ve had from all on Secret Slimmers has made it to number 1 this fist pump friday .
my achieving half way goal , my relief at doctors news and posting my before and after photo’s of my haircut/colour , SS have been amazing and am so glad i shared with them .xxxxxxxxxx
LOVE IT 🙂 xxxx
my non scale victories are …being 100% more water intake then usual and after measuring myself this week I have lost 3inches off my waist in 4 weeks so I was so pleased with that, my biggest though was my husband told me how well im doing and how peoud he is of me, made my day 🙂 oh and I felt bones on my hips for the first time rather than rolls lol
WOOHOO!!! Well done xox
4 people today asked me had i lost weight. My 3 yr old told me yesterday he thought i looked beautiful, that really got me because i know im setting a better example for my kids
Awwwwh how sweet 🙂 MAJOR fist pump xox
walking around Sainsbury’s hitching up my bermudas as they kept falling down over my bum lol should have done the strret walk man an got ahoodie like lol