- 90 of our most popular total meals and high-protein snacks
- Save 49% – ONLY £1 / €1.29 Per Meal – £4 / €5.16 Per Day
- FREE Shaker – Create Thick and Creamy Shakes On-The-Go
- £5 Gift Card
- Body Tape Measure
- Weight Loss Support – Join our Famous Secret Slimmers group and receive Motivation, Support and Guidance 24/7
Plus: Healthy Eating Guide, Recipe Book, Ebook's and much more in our app…
"Over 9 stone gone forever and it's all thanks to The New You Plan"
“After all the years trying and failing to lose weight, I finally found the plan for me! So glad I stumbled across this plan in April and didn't look back. Life. Changed. Forever. So grateful to this incredible company for not only giving me the tools to lose the weight but also helping to boost my confidence, cheering me on, the competition wins, choosing me as an ambassador & so much more. You guys really are amazing. ”
Get Started Only in 3 Simple steps
Ready to lose weight and be in with a shout for fantastic cash prizes? It couldn’t be easier!
Choose your Plan
Kickstart your weight loss with our 21-day bundle, or take your pick from our flexible range of diet plans, meals, shakes, and snacks.
Experience Your Transformation
Get advice, support, and motivation via our app as you follow your plan and see almost instant benefits.
Tell Us Your Story
Send us your before and after photos as part of our Transformation Challenge for a chance to win cash prizes and free products.
All-In-One Meal
Our 21 Day Kick Start Bundle gives you everything you need to achieve a dramatic transformation in a short time.
Expect More Than just a Meal
Enjoy New You Plan’s great-tasting products as you embark on your rewarding journey towards sustainable weight loss.
100% HEALTHY
NO HUNGER
GREAT TASTING
EASY TO FOLLOW
SAVE MONEY
Be Part Of Our Thousands Happy Customers
We’ve helped over 100,000 slimmers across the UK & Ireland become healthier and happier. Check out how our simple, tasty, and convenient meal plans changed their lives
"The New You Plan has completely given me my life back!"
"This is the longest I've ever stuck to a diet plan before, and the most weight I've ever lost, 33lbs!!"
"I've done things I never thought I would do again"
"I am so pleased I gave The New You Plan a chance"
"Over 9 stone gone forever and it's all thanks to The New You Plan"
Frequently Asked Questions
Need more info? We’ve got you covered.
To enter, submit your before photo (or previous photo if you’ve already started the program). You must be holding the I AM IN poster in the photo to be considered. If you reach your goals by following the bi-monthly challenges throughout 2024, you’ll be entered to win cash prizes.
It’s simple: if you’re over 17st, eat 5 meals a day; if you’re under 17st, 4 meals will do. Stick to one bar a day to avoid any digestive issues. Optional snacks include crisps, biscuits, wafers, gummies, and chocolate balls. Drinking 2.5 – 4 litres of water a day is recommended to help with metabolism and hunger.
Yes, you can. You’re allowed up to 250 ml of skimmed milk each day, which is great for tea and coffee. If you prefer sweet tastes, you can also use tablet sweeteners. For extra flavour, feel free to add dried herbs and spices to your meals.
Weight loss varies from person to person, depending on your starting weight, metabolism, lifestyle, and exercise habits. Results are different for everyone, but our plan is designed for effective weight loss. Many of our community report losing between 2 to 15 pounds in the first week.* For a clearer idea, take a look at the success stories on our website.
*Weight loss disclaimer
All success stories on our website are real results from real customers, but this does not guarantee that everyone will be able to achieve the same results. Everyone is unique and will lose weight at different rates, so we cannot guarantee that you will lose a certain amount of weight.
No, there’s no need for a subscription. You have the flexibility to order as much or as little as you want, with no commitment to a specific time period. This approach lets you follow our plan in a way that works best for you.
Delivery is free for all orders above £80. Plus, with our kick-start offer, you can save over £50 and also get free delivery!
What are you waiting for?
Transform your body & boost your bank account – win big with our £100,000 cash & product giveaway!