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Weight Loss Wonder: Dawn's Remarkable 3st 10lbs Success Story

Dawn Lost an incredible 3 Stone 10 lbs (& Won £3000) With New You Plan

Join our £100K Transformation Challenge Giveaway & You Could Win Too!

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How Dawn Lost 3st 10lbs (& won £1000) with The New You Plan

Throughout her life, Dawn has always struggled with her weight. When she turned 60, she told herself that there was no point trying – that she couldn’t lose weight at her age. However, during a checkup with her Doctor, her health became a concern.

Dawn recalls them moment she was given the news: “I had my yearly blood test and I had a pre-diabetic result, which scared me as I already had high blood pressure,” she says.


Because of this diagnosis, Dawn knew she had to try. She had previously lost weight with Exante but struggled to keep it off. This time was different – she had to fight for her health. Being familiar with this type of diet, Dawn knew it would work for her. She was more determined than ever.

She remembers coming across The New You Plan online: “When I decided I needed to lose some weight, I was on Google and found you there. I looked through quite a few plans and you were the one that looked better and the packs looked really good, so that’s why I chose you.”


Dawn smashed her goal, losing an incredible 3st 10lbs. She also entered our Transformation Challenge for accountability, and our judges were so impressed by her determination that she was named a winner, bagging herself £1000 cash, which she is putting towards a much-needed new wardrobe.

“I’ve gone from a clothes size 18/20 to 10/12 I feel FAB U LOUS,” she beams!

But what’s better than this, is Dawn has shown just how much this plan can change your life. After just a few months on plan, her blood pressure was normal and she was no longer pre-diabetic. She was able to stop taking medication.


Dawn was motivated by her weekly losses. She said: “It’s just phenomenal, really. I’m just overwhelmed about how easy I found it. I lost more weight doing this one than I did doing Exante. And I just couldn’t believe that I lost weight every single week and I found it was fantastic. Hand on heart, I can say I never went astray from the packs at all. Not even a little morsel. I stuck to it rigidly. Once you’ve got in that mindset that you really want to do it, the first couple of weeks, you can lose quite a lot. Once I’d done that, I was ready for anything.”

Now that she has reached her goal, she has a plan to keep the weight off, by using the SWITCH version of New You, focusing on low fat, healthy meal choices, combined with New You Packs. “I know I can do this,” she says with admirable determination.

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Losing weight really has changed Dawn’s life. As well as having a positive impact on her heath, she is more confident and she’s enjoying the lovely compliments. “There’s a lady that runs our chemist up by where our doctors is. And every time I see her, she tells me that I look amazing. She calls me Skinny Minnie now and she can’t believe how well I look.”

Less Time Eating Healthy, More Time Enjoying Life

Everything you need to achieve an amazing transformation in as little as 2 weeks*

  • 100% Healthy
  • No Hunger
  • Great Tasting
  • Very Low Calorie
  • Do it your way
  • Motivating results

£100K Giveaway Transformation Challenge

💪  Make 2024 Your Year of MORE with the New You Plan £100,000 giveaway! We’re giving away £42K in cash and £58K products in 2024. Your journey, your story – and your chance to win big with our  £100,000 Transformation Challenge! 🎉

Our absolute favourite glow-ups this year are in for a treat, with a £7,000 cash giveaway every two months – £3000 to one overall winner and £1000 to four other outstanding transformations. And the grand finale? An epic £10,000 cash prize for the most life-changing weight loss journey!

Plus, if you’re a runner-up sharing your story, you won’t miss out. £4000 worth of awesome New You Plan products are up for grabs every single month.

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Get Started Only in 3 Simple steps

Ready to lose weight and be in with a shout for fantastic cash prizes? It couldn’t be easier!


Choose your Plan

Kickstart your weight loss with our simple, healthy, tasty meals and take your pick from our flexible range of diet plans.


Experience Your Transformation

Get advice, support, and motivation via our app as you follow your plan and see almost instant benefits.


Tell Us Your Story

Send us your before and after photos as part of our Transformation Challenge for a chance to win cash prizes and free products.

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More Than Just A Meal Plan

Enjoy New You Plan’s great-tasting products as you embark on your rewarding journey towards sustainable weight loss.











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Join Thousands Of Our Happy Customers

We’ve helped over 100,000 slimmers across the UK & Ireland become healthier and happier. Check out how our simple, tasty, and convenient meal plans changed their lives

Frequently Asked Questions

Need more info? We’ve got you covered.

To enter, submit your before photo (or previous photo if you’ve already started the program). You must be holding the I AM IN poster in the photo to be considered. If you reach your goals by following the bi-monthly challenges throughout 2024, you’ll be entered to win cash prizes.

It’s simple: if you’re over 17st, eat 5 meals a day; if you’re under 17st, 4 meals will do. Stick to one bar a day to avoid any digestive issues. Optional snacks include crisps, biscuits, wafers, gummies, and chocolate balls. Drinking 2.5 – 4 litres of water a day is recommended to help with metabolism and hunger.

Yes, you can. You’re allowed up to 250 ml of skimmed milk each day, which is great for tea and coffee. If you prefer sweet tastes, you can also use tablet sweeteners. For extra flavour, feel free to add dried herbs and spices to your meals.

Weight loss varies from person to person, depending on your starting weight, metabolism, lifestyle, and exercise habits. Results are different for everyone, but our plan is designed for effective weight loss. Many of our community report losing between 2 to 15 pounds in the first week.* For a clearer idea, take a look at the success stories on our website.

*Weight loss disclaimer
All success stories on our website are real results from real customers, but this does not guarantee that everyone will be able to achieve the same results. Everyone is unique and will lose weight at different rates, so we cannot guarantee that you will lose a certain amount of weight.

No, there’s no need for a subscription. You have the flexibility to order as much or as little as you want, with no commitment to a specific time period. This approach lets you follow our plan in a way that works best for you.

Delivery is free for all orders above £80. Plus, with our kick-start offer, you can save over £50 and also get free delivery!

What are you waiting for?

Transform your body & boost your bank account – win big with our £100,000 cash & product giveaway!
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