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People on our meal plan transition their bodies into ketosis quickly and keep it there consistently. As a result, it’s no surprise that 75% of our slimmers report losing 2 stones or more while on plan (Out of a survey of 469 customers). *Weight loss results may vary, this is not a guarantee
We encourage you to eat at least 4 times per day on our meal plan. And you can even add in a tasty snack with those meals to satisfy your sweet tooth. Once your body enters a constant state of ketosis you’ll reap the benefits of burning stored fat for energy. Get ready to seize the day with a clear head and energy to spare!
We believe that you increase the odds of adhering to fitness goals by being part of a supportive community. That’s why our support group is available online 24-7. After you join, we’ll send motivational emails every day. Plus, you get access to our Facebook group that has a library of videos and a supportive community of people to cheer you on.
85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable Sensational Strawberry TFR/VLCD Shake! This deliciously fruity meal replacement shake is full of flavour and a perfect addition to our slimmers meal replacement plan.
Crave the taste of creamy chicken soup? Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Our hearty Country Cottage Pie is a truly scrumptious potato based meal which does the job of filling you up perfectly!
Our classic Country Cottage pie TFR/VLCD Meal contains the perfect balance of potato, onion and carrot for a truly delicious dish!
Spice up your life with this delectable Spicy Noodle Nosh TFR/VLCD Meal. Enjoy the perfect combination of herbs, spices, Soy and Spaghetti making an evening meal you will always look forward to.
Say hello to Our Smooth Caramel Fudge TFR Bar a sweet combination of fantastic fudge and creamy caramel! This exclusive recipe to The New You Plan offers a sweet combination of flavours, appealing to all chocolate lovers & will satisfy your sweet tooth craving in a flash.
Our Ultimate Nutty Fudge TFR Bar is the one you’ve all been waiting for. This exclusive recipe to The New You Plan is a sweet combination of nutty pieces & creamy fudge, meaning this bar is set to quickly become a customer favourite. One taste and you’ll see why!
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!.
First, forget about all of the things you dread when it comes to getting into shape. No tedious grocery shopping list. No bland meals that taste awful. No grueling sessions at the gym. Our meals prepare in minutes, taste great, and keep you in fat-melting ketosis without breaking a sweat.
Purchase Your Kickstart Plan. We have selected 22 of our most popular products and transformed them into 2 bundles perfect to kickstart your journey. That’s only 93p Per meal and a saving of 50%. This way you can get a real taste for our meals that customers swear by!
Prepare Meals In 30 Seconds. Your meals will arrive on the next working day. Just choose the one you want and add water.
Enjoy Waist-Slimming Ketosis. Make sure that you eat your meals 4 times per day to keep your body using fat as its primary fuel source.
This applies to any orders over £50/€64.50. Prepare to receive future orders at no additional charge after your 7-Day Kickstart trial.
We’re confident that our meal plan is the fastest and easiest way to lose weight. That’s why we offer a free exchange or a 100% money-back guarantee for your first order. Simply request an exchange or refund and you’ll receive what you want without any hassles.
All new customers in their first order will receive:- New You Information Booklet, access to Secret Slimmers, mini New You Blender Bottle, and more!
The New You Plan offers an extensive online support network for all of our customers. This includes tools such as our 7 Day Kick-Start Video Coaching Programme and the excellent Secret Slimmers group on Facebook. You are never alone when you are part of our plan.
You are also able to contact us by phone, e-mail or through Facebook and we will be happy to help with any of your queries.
Yes. There are various UK and EU regulations which must be followed for the manufacture and sale of TFR/VLCD products. Some of these include:
Compliance with NICE clinical guidelines covering obesity and very low calorie diets
Compliance with EU Directive 2009/39/EC and of the Council of 6 May 2009 on foods intended for particular nutritional uses
Compliance with Commission Directive 96/8/EC of 26 February 1996 on foods intended for use in energy-restricted diets for weight reduction, as amended
Our products also adhere to Codex standards for formula foods for use in very low energy diets for weight reduction – CODEX STAN 203-1995
The New You Plan diet works on the same principle as other weight loss companies. However, with some companies, once you place your order, that’s the last you’ll hear from them until you’re about to run out of products.
Here at The New You Plan we strive to offer the best in service and aim to be with you every step of the way. Whether you’re feeling on top of the world as you get closer to your target or are having a bad day and everything seems to be going wrong, we pride ourselves on being there for you.
Julie-Ann established The New You Plan in October 2009. Having experience of a TFR diet herself, she wanted to help others achieve their weight loss goals in the same way. Her ethos is to help people to do this by giving them the tools, support and motivation to actually achieve what they set out to do.
Since then, The New You Plan has gone from strength to strength and has become one of the fastest growing weight loss companies in the UK and Ireland.
New You Plan makes dieting so much easier. Calories are already counted, meals are delicious and simple and quick to prepare. Customer service is excellent and swift and the support on the Facebook page is brilliant! I always come back to New You plan whenever I need to get back in control, what’s not to love about it!
Think the plan is excellent , customer services couldn’t be more helpful ! Ordering is very simple and the support from other members is fantastic , best thing I ever did !!!! Most importantly is the food is fab !!!!!
The whole experience has been great. Ordering was easy and the delivery was quick. The meals are easy to prepare and three days in I am enjoying them, the bars are my favourite. The support is excellent and I am feeling positive that this is going to work for me
New you is the best tfr plan ever not only is the food lovely but the members of the group you are added to are so inspirational and helpful in each others journeys honestly feel like we are all in it together like one big weight losing family
Tasty food and you lose weight? What’s not to like. Customer service is great and delivery is always quick.
The chocolate shake is lush, and the bars are delicious.
This product has really changed my life by helping me to lose weight and gain confidence and energy. It is easy and does what it advertises.
The New You plan is amazing. Shakes and meals taste really nice. The bars are so handy when I’m out and about and they are delicious. Delivery has been so quick and customer service is always excellent.
I was sceptical that New You Plan was as good as the reviews, However, having purchased a 2 week plan just to try it and see proved me wrong. I lost 11lbs in the process plus joined a support group who have been sooo amazing, I can’t speak highly enough of the products and the group! If you have doubts like I did, give it a go and you will be amazed at the results*
New You is a life line… no prepping, no thinking, just doing. Every other diet I get overwhelmed with everything you have to prep before even starting and getting nowhere. With New You all you have to do is Click, Order and Start and the rest us up to you. NO other diet would you have access to a REAL group like Secret Slimmers. Thank you
The only diet that has worked for me
The only diet that has worked for me. Plus I have an underactive thyroid which makes losing weight difficult….no problem on this diet and never hungry…….
Honestly don’t feel like im on a diet. Wide selection of meals and snacks don’t feel restrictive like other tfr plans. Cannot fault this plan. Getting great results. Order arrives quickly. Highly recommend
*All success stories you see on our website are real results from real customers, but this is not a guarantee that everyone will be able to achieve the same results. Everyone is unique and will lose weight at different rates so we cannot guarantee that you will lose a certain amount of weight.