Challenges
WOW Wednesday With The New You Plan
Blog Written by Tasha Hynes
Bring to life the success that has already started to shine through. We don’t mind if you make them funny or keep it serious, but do share the things that have happened this week that have made you go WOW.
So today I want you to share your WOW moments, that you have had in the last 7 days! What are your non-scale victories that have made you SMILE & SAY WOW! The best comments today will go into our prize draw!
You WOW Moment could be anything at all:
- Weight loss
- Inches lost
- Certain type of clothing now fits
- You are more active
- Anything at all that has made you happy
I would love to hear from you in the comments of today’s Wow Wednesday about the things that have happened to you off the scales that have been worthy of being called WOW moments!!!! It is my hope that there are things that happen to you each day that make you stop for just a second and think YES! before a sneaky smile adorns you.
DON’T FORGET THE BEST COMMENTS TODAY WILL BE ENTERED INTO OUR PRIZE DRAW!!
YOU WILL BE IN FOR THE CHANCE OF WINNING 30 TFR PRODUCTS OF YOUR CHOICE, ALL YOU HAVE TO DO IS COMMENT ON THE 3 BLOGS AND KEEP UPDATING YOUR WEIGHT LOSS WEEKLY ON THE MARCH WEIGHT LOSS CHALLENGE – THIS IS WHAT IS GOING TO KEEP YOU MOTIVATED ON THIS WEIGHT LOSS JOURNEY! LETS DO THIS!!!
Remember to Register for our March Weight Loss Challenge to help keep you Motivated through March with The New you Plan
Love Tasha xxxx
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My biggest wow moment in the past week was realising how my habits have really changed. I was in hospital after having 2 seizures out of the blue. Having never experienced this before, I was scared and nervous. My old response to these feelings would be to load up on unhealthy carb heavy foods.So when the carb laden brakfast came around I was tempted to eat it for a moment, but I didn’t!!!I just drank the tea and had one of my NY bars! I was really happy with myself. That gave me the strength to stay on plan for the rest of the time I was in hospital. Thanks New You for helping me to change the pattern!
Well done hun you are a strong lady and thank you so much for sharing 😀 2016 is going to be your year <3 xxx
My wow is doing it with my little baby in tow, I waited the three months and couldn’t wait any longer to try! It’s often hard, I have no time to myself to sort things, I get up in the night with him, hold or carry him all day while looking after my toddler too! But I’m doing it, I’ve lost 21lb in the first four weeks, I’m starting to feel so much better and I’m really proud of myself!:)
you are doing AMAZING!!! Your weight loss is fab and you are a woman on a mission 🙂 Loosing weight while having your 2 little one <3 Well done you are going to smash this!!! xxx
my wow moments are everytime i look in the mirror, and one of my faves when i have a bath and the water swirls around me and doesnt stay behind me when i take the plug out lol oh and my bum no longer looks big in this hahaha x
Wooohoooooo love that feeling!! Cant wait to get it back again! xxx
So it’s wow Wednesday, and I know I’m only on the plan just over three weeks but I’m already gob smacked at how good it really is. I’ve lost 21 lbs , I feel fantastic, I can play for ages with my 2 kids without feeling out of breath.im down a jeans size. And down 2 sizes on top. But the biggest wow for me is when I go out walking now, my legs aren’t rubbing and chafing off each other the way they used to. I’m walking for longer and I’m walking faster. New you really works. Wow wow wow xxxxx
AMAZING!!! Keep up the great work hun <3 You are smashing this!!! Thank you so much for sharing your WOW 😀 xxx
My wow moment was fitting into an 8-10 size pj bottoms and feeling comfortable around my friends in them. My Biggest wow moment was being able to show my extremely trim and slim healthy mates my before and now pics ? I never thought that would happen. I have lost 2st 13.5lbs. Cannot wait to hit my goals ??
Wooohooooooo well done hun this is so fabulous!!! I bet you feel AMAZING!!!! xxx
My wow moment is having a driving lesson first after a fortnight and the instructor saying are you sure your not stretching to reach the clutch? Me: no?! Instructor: you don’t look right me: I feel ok, Instructor: your body is normally closer to the wheel- he meant my belly was almost sitting on the wheel and my chair was jacked down alot… now I’m driving alot more comfortably and I feel more confident ??? thanks New You!xx
BOOOOYAAAAAAAAA!!!!!
This is an AMAZING WOW Moment!!!
Comfort when driving is bliss <3
Well done hun xxx
When I really think about it I have so many wow things to celebrate.
1. To date I have lost 2 stone 5 pounds in 7 weeks.
2. My severe back pain from slipped discs is so much less that I rarely take pain medication or use my pain gel
3. I have lost 10 cms from my waist,
6 cms from hips, 8 cms from each thigh, 1 cm from calves and arms, 6 cms from bust and 8 cms under bust. These are in just 30 days as I didn’t have tape measure before getting my boom box.
4. I have so much energy I have started running every other day and am training for a 5k pretty muddy event which I have always wanted to do but too scared and too out of breath to do. I have also joined friends in a class called clubbercise which I would never of gone to before as I would of worried about everyone looking at me. I loved it and can’t wait to go again.
5. I am sleeping better than I have in years and waking up with so much energy and positive thoughts.
6. I feel like a new person and am thrilled with how kind and positive people are towards me since noticing I’m shrinking, that kind of support keeps me going and wants me to keep pushing myself further.
7. Lastly, I decided I wanted a goal outfit to push for and after thinking and panicking I thought sod it and have ordered a beautiful jumpsuit in a floral pattern and keep imagining myself wearing it and feeling fabulous on one of the many her weekends I’ve got this summer.
I am so inspired by the power of secret slimmers, such supportive, kind and helpful people who make me want to keep going. I can’t wait for summer 2016, I’ve got 4 weddings and hen weekends, a holiday in the Lake District where this time I WILL keep up with my hubby and kids instead of trying to catch my breath and I’m going to take an awesome selfie on top of a massive mountain because I know I will be feeling on top of the world?! Xxx
This is fab hun!! You have got a lot to be celebrating! You have done AMAZING!!!
Thank you so much for sharing your WOW’s with us <3 xxx
Hi tasha,
My story is new, started
1-12-15 @ 22 stone.. yesterday
1-3-16 I am 16.11.
I am starting to see the old me coming out, , I felt so dark for the past yr and am only seen light come into my life again since New you..
My wow is how Uv helped my mental health so thank u ????❤..
My advice to anyone is .. just give it time.?
Well done hun I am so happy that YOU are coming back!! YOU are more happy with yourself and your image!! this is what we all love, we love seeing everyone feeling like a NEW person <3 xxx
My biggest WOW moment was realising that I am worth this and it’s time to finally think about me and my long term health. I deserve to be the healthiest and happiest me. Not the old me stuck in a cycle of unhappiness. The realisation that I deserve to work on a goal for me and here I am.
This is brilliant hun and it is exactly how i feel – you can do this and you will see such a difference in your life in just a few short weeks. xxx
Wow Wednesday
I’ve lost 6 stone 1lb.
I’ve got into clothes that haven’t fitted me in years.
I’ve had the confidence to apply for different jobs.
I’ve always wanted to loose Weight off of my legs because the always looked like tree trunks and now I have.
I can now cross my legs, something I’d never been able to do before.
My thighs no longer rub together when I walk.
I’ve been pushed out of my comfort zone and it’s been fun.
I haven’t measure since I started plan but I know there’s a lot of inches gone
BOOOOYAAAAAAAAA You are AMNAZING!!!!!
Your WOW’s Made me go WOW!!!
xxx
I have a few WOW’s this week 😀 😀
1) I completed my first week on the plan
2) I lost 4 lbs in my first week (TOTM) which is why it is a bit lower but a loss is still a loss
3) I AM BUZZZZZZING!!!
4) I have my wee bezzie Leanne on plan with me – we support each other so much
5) I went and bought myself some size 12 jeans because i know i am going to fit into them!!
6) I went and bought myself a new swimsuit to start swimming again!!
7) I got a make-up lesson yesterday – going to make myself look even more sexy 😛 ??
8) Found out i am going to be a bridesmaid for one of my uni friends next year – this has gave me the determination to get to goal and maintain!!
9) I have planed out my weekends with exercise starting this weekend
10) I signed up for a 3 mile run/walk with work!!!
11) Now that i am sorting out my diet – My Bf has started making himself healthy meals 🙂 – he is totally supporting my decision to lose weight 😀 😀
this weeks wows are i tried on a top i wore at my biggest and it was swimming on me whoohoo, i met a friend i hadnt seen in 6 months and she was blown away,my daughter hugged me and said\mam you are so skinny it was a wow moment even a few tears lol xxx
BOOOYAAAAAA well done pauline this is brilliant to hear 😀 xxx
A few WOWs for me this week:
I’m now in a size 14 coat (started in an 18), and size 16 trousers – with a bit of leeway on the jeans which is fab because I always had to go up a size.
I’m in 12-14 tops and have been clearing out my drawers and wardrobe to be able to give away all the big clothes.
My BMI now means I’m overweight rather than obese.
And I just feel so much better in myself – I get less tired walking up our horrendous 4 flights of stairs at work, and lots of work colleagues have mentioned how well I look.
wooohoooooo it was a big week for you 😀 😀 I am so happy for you 😀 xxx
My wows? I hit 2 stone loss in 9 weeks this week. My son told me I’m not fat any more. I am the lowest weight I have been in 5 years (when i last lost 5 stone). Ive had the confidence to start driving lessons at the age of 30 and in my second lesson im already learning to reverse around corners! I started at a size 20, now my size 16 jeans i need a tight belt with. A pair of jeans i tried before i started wouldnt go past my thighs, now i can get them right up and just need a couple more inches so i can do up the zip!!
Wooohoooooooo you have got this and well done on taking up driving lessons 😀 😀 You are doing AMAZING!!!! xxx
My wow for this week pales in comparison to some of these, but I could finally do my Barbour gilet up this morning and the zip didn’t break!!!!
BOOOOYAAAAAAAAA!!!!!!!! Well done hun that is a really good achievement!!! xxx
My wow moment was realising that I need to buy new trousers as not only does the button close on my current ones but they are beginning to feel very loose.
WOOOOHOOOOOOOO 😀 😀 😀 😀 You are going to need a new wardrobe 😀 xxx
my wow moments this week are i met a friend who was home from canada after not seeing her for a year and she was like wow you look amazing it felt great bigheaded or what lol and i also fit into a top i hadnt worn for years xx
BOOOOM!!!! You are on fire hun… it is always great getting compliments 😀 xxx
Few wow moments this week. Back at work after my maternity leave and have been complimented on my weight loss..was told I look 20 years younger so I will take that any day. Also was picking new uniform and had to take size 12 trousers that must be a first for at least 10 years. Starting to feel much more confident in myself and happier. still a good few pounds to go but feeling very motivated.
Woooohooooo My weekly WOW’s this week are:
– I lost 6lbs 🙂 🙂
– Today i am wearing a pair of jeans again – haven’t wore jeans from way before Christmas
– My New Boots came and I am feeling sexy 😛
– I Have sorted my wardrobe out so that when i get down to the next size i am dumping my ‘fat clothes’
– I took my week 1 sand week 2 images and i can already see the difference 😀 😀
My big WOW moment this week was finding my stepdad that I hadnt seen in 20yrs ? we lost touch when my mum died when i was 11 and i went to live with my granny…ive thought and talked about finding him my whole life and this week i finally bit the bullet and took myself on a roadtrip ? i actually found him walking along the road with 2 of his children…one he had named after me ? just seemed like it was meant to happen the way it did. I would never have had the confidence to do this before new you but it has given me strength in so many more ways than just losing the weight ? so thank you new you xxx
My wow moment happened today. I’ve been miserable and beating myself up for weeks, struggling to get back on plan after a break. Today, I realised, is MY day. In fact, every day is MY day. My life is mine and today I have chosen to shine.
The sun was shining on my walk to school today and it cleared my head. An old Aztec Camera song came on the radio on my way to work and as I was singing the words I realised I was singing my own song.
Somewhere in my heart there is a star that shines for you
Silver splits the blue, love will see it through
And somewhere in my heart there is the will to set you free
All you’ve got to be is true
I will love myself, I will set myself free, I will be true to me.
This is my motto from today forward. Wow!
This week I did a before and after photo to mark 6 weeks of New You. Truly, it was a WOW WOW WOW moment for me. I cannot believe the change in such a short time, to actually see the real evidence of the start of my transformation has been empowering and inspiring. Bring it on!
It is AMAZING to see isnt it?? I love seeing the changes in myself it is such a confidence boost knowing that it is working 😀 xxx
this weeks wow moments i was at my sisters 50th party on saturday and saw my aunt and uncle who havent seen me since i started they walked past me lol they were blown away and also my sisters friends who i hadnt seen for months were amazed too thank you new you for more WOW moments x
WOOOOHOOOOOOOO fab Pauline 😀 xxx
My wow moment this week are –
Fitting into a size 14 (despite the muffin top)
Being able to bend down and do my own shoes up
Running for 3k without getting dizzy or breathless
Wow!!!
WOW is right you go girl!!! Thank you for sharing this and that muffin top will be gone!!! I am the same with mine lol xxx
This week there have been loads of WOW’s. I’m back in the zone, I lost 6 lbs, I feel strong enough to conquer anything life throws at me, I believe in me, I know I will get to my goal, I slept better this week than I have in a very long time, my mindset it awesome, I smashed my daily step goal, wow, wow, wow!! Thank you all for being there for me. x
You are such an AMAZING lady and you are doing so incredibly well on your weight loss journey <3 xxx
My WOW moments this week are dropping a dress size and fitting back into some of my old clothes and being able to really see the difference in my shape in the mirror!
It’s keeping me inspired and I know that I can really achieve my targets 🙂
BOOOOOOM!!!! This is really good to hear 😀 You are smashing this!!! xxx