What are your 3 Level Goals?

I am sure you are wondering what the heck 3 level goals are…. well let me explain.

When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels.    This means that you will not feel like a failure if you do not hit you BIG WOOHOO GOAL – and helps you to feel that your goals are both achievable and exciting!

What are the 3 levels?

• Minimum!
• Happy!!
• Woohoo!!!!!!!!!!!!!

So what I want you to do now is post your 3 level goals for EASTER. (That is 6th April – approx 3 months!)

How much weight do you want to lose in time for Easter and what would your 3 levels be?

For example, mine are:

• Minimum! – 2.5 stone
• Happy!! – 3.5 stone
• Woohooo!!!!!! – 4.5 stone

SO please share your 3 level weight loss goals for Easter below!!

Please copy and paste the text below into the comments section and fill in your goals…

Minimum! –

Happy!! –

Woohooo!!!!!! –

Don’t forget to update your weight loss results for THIS MONTH in our Challenges section!