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Is your weight holding you back from living the life you want?

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How many dreams do you have that your weight is holding you back from living? How many experiences does being overweight hold you back from enjoying?

The person who has health has 1000 Dreams. The person who doesn’t, has one.

What is your weight holding you back from doing? Swimming, clothes shopping, travelling, adventures, exercise classes, dating, intimacy, social life, career or business opportunities?

How sad is the thought that even though you are healthy, your weight is holding you back from living the life of your dreams?!

And then think into the future and how your weight could now impact your health.

How much regret will you have if you get really sick because of an obesity related illness?

Not only is your weight holding you back today while you are healthy, it may also be the cause of illness in the future.

Is that food and drink that is causing you to be overweight really worth it?  Is Netflix, the soaps or Facebook really better for you than exercising?


Your health is your wealth. We only have one life.

Stop letting your weight dictate what you do and what you don’t do.

“Go confidently in the direction of your dreams. Live the life you have imagined!”

✔️Get committed to being healthy so that you can enjoy life today and in the future.

✔️Get committed to re-wiring your brain!

✔️Create new healthy beliefs about what is possible for you.

✔️Create new beliefs about what is normal to eat.

Look at losing weight as a positive thing!

Look at the weight dropping off as the chains that are holding you back from living the life you want dropping off.

You don’t want to be lying in bed ill, full of regret that you didn’t get healthy when you had the chance.

You don’t want your only dream to be….. “I wish I was healthy…..”


You are healthy now.

You can do this!

Take action today!

For more information on how The New You Plan can help you to lose weight and change how you think about food, please visit our getting started page.

The person who has health has 1000 Dreams.  The person who doesn’t, has one.


Start Your TFR Journey Today!

Low Calorie Diet

Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page was designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.

Click here to visit our Get Started page!

Low Calorie Diet

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