Here at New You HQ, we’ll be the first to admit that dieting over the Christmas period can be hard. Not only that, it can be emotional with feelings of worry and guilt about what you should be eating and what you shouldn’t. In a bid to keep it real, we know that many of you will be thinking about
Today, our Customer Transformation Coach Candida answers a question that many people ask: “How do I successfully maintain my weight loss?” Click on her video to find out what she had to say. Plus, catch her top 10 tips for maintaining weight loss below! So you have hit your magic number – you have lost all that weight but what on
*Weight loss results may vary. This is not a guarantee. WOW! We can’t believe that cleaning for 30 minutes burns so many calories… 167 in fact!! And the good news is that when you are on the New You Plan you won’t be able to sit still… you’ll be buzzing with soooo much energy! So many customers say their house has never
*Weight loss results may vary. This is not a guarantee. Hola from Ibiza! I am FINALLY here and I am BUZZING!!! Before I left I told you all that I was going to complete my biggest goal yet! Last year on holidays my target was to share a photo of myself wearing a pair of shorts. For some people, this
If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity! 1) Start each
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