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Top 10 Tips For Your First Week On TFR

WOW! You made the epic decision to place your first order with New You! Your beautifully packaged parcel arrives a day or so later. You rip open the box in trepidation, not really knowing what to expect; and there inside lies gorgeous heavenly pinks and sunny yellows encasing an abundance of packs and bars, snacks and shakers. You unpack your box, looking to see what you ordered thinking: ‘Is this really going to make me thin?’ ‘What happens now?’. You probably feel a little apprehensive and scared. So with this in mind, we’ve put together 10 top tips to help you get started on your New You journey! Top 10 Tips For […]

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5 Reasons To Stop Comparing Yourself To Others

Stop comparing yourself

It’s something we’re all guilty off and it doesn’t make anyone feel good. So why do we keep comparing ourselves to others? Here, we share 5 key reasons why you need to cut out this bad habit TODAY! Comparing ourselves to others is horrible, pointless and often painful. Every single person on this planet is unique. We are all made up different, look different and have different qualities, which makes us who we are. The New You Plan is a very unique experience. While thousands of people embark on this weight loss journey together, it’s important to remember that everyone’s journey is different. Bodies are different, people’s weight varies greatly, […]

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How To Think More Positively

How to think more positively

Positive thinking + positive action = success. Today, our Customer Transformation Coach, Candida, discusses how you can think more positively in order to influence the success of your New You Plan weight loss journey. Positive thinking is a very powerful tool but means absolutely nothing if you don’t follow it up with positive actions. Diet can be a time of deprivation and sacrifice or an exciting time of transformation and self-empowerment. You need to take control and fast track your way to feeling happy and proud about how you look. Positive action alongside positive thinking is the key to success in your weight loss journey. Here is a little exercise […]

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Julz’s Top Tips For Success

New You Plan Founder Julie-Ann uses her own personal experience to share her tips for success to help you smash your New You Plan weight loss goals. “And if things don’t work out…. Just take another shot!” 🎯 I  this. In my life I can honestly say that I had to take sooooo many shots to achieve the best things in my life. I think I stopped smoking 100 times. I used to joke that I was brilliant at stopping smoking as I have done it so many times, lol. 🚬 I haven’t smoked for 9 years now. One time I stopped and soon realised that “just one” was never […]

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Week 4 vlog: New You Plan customer review

If you haven’t been following Hele-Kai’s New You Plan customer review, here’s the scope… Each week, the lovely Hele-Kai has been taking to the camera to tell us not only how much weight she has lost, but also how she’s been finding the experience, in the hope that she can help, and inspire you on your journey to a new you. Now one month on plan, this week she shares her total weight loss result, and also her inch losses, and we have to say, we’re super impressed. This lady has the perfect mindset to succeed and she’s totally in the zone! Watch her video below to find out how she […]

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How To Finish What You Started

In her latest blog post, Customer Transformation Coach Candida shares her top tips on how to finish what you started for success on your New You Plan journey. Watch her video for advice on this topic and get more tips below. It’s a really funny thing commitment! It only works if you actually commit to it! The easiest part about a process is starting. Anyone at all can start. The hardest part about a process is to keep going. That’s where the magic happens. Weight loss is a process. It is not going to happen over night and you will encounter obstacles on your journey that could potentially distract you […]

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What to do when people are negative about your weight loss

Today, Customer Transformation Coach Candida tackles a very important issue, and one which she has plenty of experience in dealing with herself; What to do when people are negative about your weight loss. Click the video to hear her words and read her full advice below. Why is it that people – and this includes friends and family – can be so negative when it comes to dieting? You may have heard: “You will probably put it all back on anyway.” or: “You’ve lost so much weight, you’re not ill are you?” – These remarks are typical of negative people who just can’t cope with the fact that you are doing […]

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