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How To Handle Your Diet During A Heatwave

heatwave

Don’t despair on your diet this summer. Keeping a cool head and staying on track during a heatwave is a breeze, thanks to these must-know top tips! It’s hot, hot, hot outside and as the heatwave looks set to continue for a couple more weeks, the idea of dieting might seem altogether unappealing. We don’t get too much sun where we are so when it’s out, our advice is definitely to take advantage of it. However, if you’re dieting, how you enjoy the sunshine, might be different now. In the past, you may have opted for an ice-cold blip, but if you’re on TFR, that’s a no-no. There might be […]

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5 Top Tips For Dieting This Summer

With the good weather arriving much earlier than usual, it can be hard to get motivated to keep dieting this summer. Here, we share our top tips to keep you on track for smashing your goals, despite the good weather. There’s no doubt about it… our spring has been more like summer. For many of our customers, the good weather is an incentive to keep going and stick to their diet. But for others, it can be hard to keep the momentum going, which sees some giving up and thinking: “What’s the point?!” But that definitely doesn’t have to be the case. Now is actually the perfect time of the […]

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BRAND NEW 3+7 Week Summer Transformation Bundles

Summer transformation

Get all the details on our BRAND NEW Summer Transformation Bundles and start your journey to a new you today! Are you fed up feeling fat and frumpy? Do you feel like you’ll NEVER lose weight and being at your ultimate dream dress/jeans size is just that… a dream? The fact is this… thousands of our customers have been in your shoes! They’ve tried every diet under the sun, but have never been able to stick at it or have hit that stage where they just can’t seem to shift any more weight. BUT, the good news is that they found The New You Plan, and totally changed their lives […]

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[Julz’s Journal] 3 Reasons People Fail On Their Weight Loss Goals

Weight loss goals

Julz takes a look at the 3 main reasons people fail on their weight loss goals and how you can use these three reasons to make your New You Plan journey a success! A lot of people set goals to lose weight before or during the summer months, but a lot of people give up very quickly, don’t they? I don’t not want that for you. I want this to be YOUR summer and I want the same for me! Why do you think people give up so fast on their weight loss goals when being overweight makes them so unhappy and unhealthy?? The 3 main reasons people fail on their weight loss […]

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Summer Kickstart Transformation Challenge Bundles

Does the thought of summer terrify you? Did you start the year with a goal to finally lose weight, but old habits crept back in and you find yourself in the same place you started? Are you worried that you’ll go on holiday and won’t have the confidence to wear a swimsuit? Or, do you have an event coming up that you dream of wearing a slinky, fitted summer dress to? The summer months are wonderful, but for those lacking in confidence due to their weight, it comes with fear. Fear that you won’t be able to enjoy it to its full potential because your weight is holding you back. […]

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10 Day Detox Summer Transformation Bundle

10 Day Detox

Did you start the year full of good intentions? Did you tell yourself you were FINALLY going to lose that extra weight you’ve been carrying around for a while, but instead, you’ve stuck to the same old habits? Don’t panic! It’s not too late to put those good intentions you set into practice and once and for all get fit and healthy, just in time for summer. Our 10 Day Detox Bundle is perfect if you a little weight to lose. If your clothes are feeling a little tight and you feel tired, sluggish and bloated, our 10 Day Detox is what your body has been calling out for! In […]

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1 Month Mission Summer Transformation Bundle

1 month mission

A month is such a short space of time. It’s gone in the blink of an eye and before you know it, we’re onto the next one. BUT, in New You Plan terms, BIG things can be achieved in the short space of just 30 days. Wouldn’t it be wonderful if you dedicated just one month to yourself and YOUR transformation? No doubt, like many people, you started the year with the feeling that it was going to be YOUR year. But somehow, life just got in the way as it usually does, and here you are, five months into it, still waiting for that ‘perfect time’. Are your jeans […]

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6 Week WOW Summer Transformation Bundle

6 week wow

Are you fed up feeling fat and frumpy? Feel like you’ll NEVER lose weight and being at your ultimate dream size is just that… a dream? The fact is this… thousands of our customers have been in your shoes! They’ve tried every diet under the sun, but have never been able to stick at it or have hit that stage where they can’t seem to lose any more weight. BUT, the good news is that they found The New You Plan, and totally changed their lives in the process. And, now you can too! If you want fast, safe, exciting weight loss results, our 6 Week WOW Transformation Bundle will […]

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[POST YOUR WEIGH IN] 6 WEEK SUMMER SLIMDOWN CHALLENGE

  Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >>>YOU CAN JOIN AT ANYTIME >>>[hyperlink style=”1″ href=”http://www.thenewyouplan.com/blog/6-week-summer-slimdown-weight-loss-challenge/” font_size=”16″ align=”center”]CLICK HERE TO JOIN!![/hyperlink] This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week! PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST UNTIL THE END OF SEPTEMBER! The Leader board will appear here and will be updated every Thursday evening. So make sure you update your weight […]

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How to stick to The New You Diet Plan on holiday!*

New You Diet Plan holiday tips

*Weight loss results may vary. This is not a guarantee. Holiday season is fast approaching and many of you will be jetting off to warmer climes. Whether it’s a week in the sun or a sightseeing city break, you definitely won’t want to undo your amazing weight loss. Thankfully, staying on track is easier than you think, allowing you to still have plenty of fun in the sun. Check out our top 10 tips to help you stick to your New You Plan weight loss journey on holidays. 1. Pack lightly The good news is that all of our Snacks and Meals are easy to pack and light, making them the prefect […]

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