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“My Health Has Dramatically Improved!”


After a summer holiday where she spent the entire time hiding her body, Barbara vowed to do something about her weight. Suffering from a thyroid condition meant losing weight was always hard… until she found The New You Plan. Here, Barbara shares how she has lost 38lbs, which has seen her health dramatically improve! Barbara, when did you start The New You Plan? I started the plan on the 1st of August after a particularly miserable holiday where I avoided the swimming pool like the plague, and almost got fully dressed to walk to the toilets so that no one could see how big my belly, bum and thighs were. […]

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7 Questions To Get You Motivated And Stay Motivated!


Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream target weight. And when you get there, motivation will need to continue so that you hold onto that dream size. To motivate is to encourage a reason for doing something, and for everyone, their motivation will be different. As we’re mid-way through spring, many of our customers are using summer as […]

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Welcome to the team Candida – our new Customer Transformation Coach!

We have some VERY exciting news here at the New You Plan HQ that we can’t wait to share with you. There is a new member joining the team!! Our Secret Slimmer, friend and cheerleader, Candida Woolcott is coming on board as our new Customer Transformation Coach. We are so thrilled she has accepted our offer as we know she will be a great value to the New You Team and community. Most of you already know who Candida is but for those who don’t let’s get you properly acquainted..   Name: Candida Woolcott Job Title: Customer Transformation Coach Start Date: 16 stone 6 lbs Weight Lost on TFR – […]

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New You Awards 2016 – Lifetime Achievement Award – Anne’s Story

NEW YOU AWARDS 2016 Start date: June 2014 Start weight: 23 st 7lbs Weight lost on plan: 7 stone Before plan wore: Size 28/30 After plan wore: Size 18 Awarded: Lifetime Achievement Award ‘For the first time in my life I could be in control’ – Anne The New You Plan has helped thousands of people over the last 7 years reach their target weight and transform their lives. We pride ourselves on providing the full package for all our customers from the very start. Making sure they have firstly everything they need to start confident and stay motivated throughout their journey. Secondly allowing an easy transition back to non plan […]

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Why Positivity Rocks!! By Candida J F Woolcott

With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Even our health improves. Negative thoughts, words and attitude, create negative and unhappy feelings, moods and behaviour. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment. Negativity and Positivity are highly contagious! You can choose to have depressing, negative thoughts or inspirational, positive thoughts; your attitude determines your mindset, which in turn determines your behaviours and the outcomes in your life. Here are a few tips to boost your inner self-belief and positive […]

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10 Ways to get Motivated on your New Year Diet!

New Year brings with it new opportunities. New chances to become the best version of you possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite difficult. After the Christmas period we can all feel a bit sluggish and bloated and the day 1 of the diet can seem a little daunting. The thought could be there but doubts like ‘its too hard’ or ‘I can’t do it’ can take over and day 1 is pushed further away. We have all been in this situation before and know that nothing is unachievable if you put your mind to it. […]

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Kickstart your 2017 with our New Year New You Bundle + Gift Package!

NEW YEAR NEW YOU 2017 – 6 WEEK MEAL PLAN Are you ready to make 2017 your year? Of course you are!! With Christmas now over it is time to look ahead to the New Year and set yourself new goals to complete. January brings with it the inevitable New Year New You idea with everyone trying to change their life for the better. As predictable as this saying is it doesn’t mean you can’t make it work for YOU. The new year is what you make of it and we believe you can make it brilliant. Make 2017 a year to remember and start of on the right track so […]

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The Countdown to Success this Christmas – Our Secret Slimmers share their weight loss victories just in time for the Festivities!

Secret Slimmers

Lets take a step back and think about a time a few months ago.. After Halloween is over the Christmas chaos soon starts easing in (if not before!). Its during this time we start to think about all that Christmas entails, fancy events, work do’s, parties and of course seeing that group of relatives you haven’t seen since this time last year. The initial fear starts to creep in as everyone wants to look their best during the festive period. Simple things like ‘what outfit to wear?’ can soon become ‘does it still fit?’ and the worry can overwhelm you even though you know it is still months away. This […]

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{ SS Cheerleader Blog Post } The Enemy Within Us – Candida J F Woolcott

The Enemy Within Us “Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” ~ Alyce P. Cornyn-Selby We would not be human if at some point in our lives we have not struggled with some form of distraction, procrastination or self-sabotage. Comfort eating is a common form of self sabotage especially when weight is an issue; it can also rear it’s ugly head when weight has been lost and complacency steps in! We often get into trouble trying to escape intense negative feelings that may lurk in the back of our minds or when an unexpected situation occurs. How often have you […]

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{ COMPETITION } Want to win a Michael Kors Bag?

Woohoo!  We are celebrating turning 7 years old! As with everything at the new you plan, we like to do it in style, so we want to celebrate how many lives we have changed with a special star task and a star prize of a Michael Kors bag. Over the past 7 years we have received great feedback from our customers in many ways, this stems from regular posts on Facebook to show us their progress to thank you letters in the post but the one that we love to see the most is testimonial videos! These videos allow us to get a personal overview as to how the plan has worked […]

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