{New Challenge} Love Your Body Step Challenge

Love Your Body by Candida J F Woolcott  The NEW Customer Transformation Coach for The New You Plan Candida has just joined the New You Team as our New Customer Transformation Coach (You may recognise her from Secret Slimmers). Today she introduces the new challenge for the month of February and gives us a little insight to why it is

Why Positivity Rocks!! By Candida J F Woolcott

With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Even our health improves. Negative thoughts, words and attitude, create negative and unhappy feelings, moods and behaviour. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure,

Make today AMAZING!!

As we enter the last week of January we start to think to ourselves how we want this year to blossom? We set ourselves New Years Resolutions when the clock turns midnight on New Years Eve but how much do we actually stick to these in January? For most of us January is a long month that we wish away and

New You Awards 2016 – Mega Maintainer of the Year – Candida’s Story

NEW YOU AWARDS 2016 Name: Candida Woolcott Start Date: January 2015 Start Weight: 16stone 6lbs Weight Lost (On TFR): 6 1/2 Stone Weight Lost (Maintaining): 9lbs Current Weight: 10stone 4lbs Target Weight: 9stone 4lbs The start of any TFR diet is always a challenge, allowing your body to adapt to the change, redefining your tastebuds and staying motivated until you

6 Ways to be Happier in 2017!

No matter what journey we are on in our lives Happiness is something we all want to achieve. The term happy is ‘to feel or show pleasure or contentment’, in a broad sense you think that would be quite easily achieved but everyone’s happiness is found in different ways. For some time with a loved one is all the happiness

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed