With just a matter of weeks until Christmas, it’s time to stop putting off your weight loss journey! Make this Christmas truly magical, thanks to our 5 helpful tips to help you take control of your eating and get back on your VLCD total food replacement plan so you can lose some pounds in time for Christmas!
Christmas is FAST approaching! If you are overweight and feeling frustrated with your size, the thought of feeling unhappy with how you look at Christmas is enough to drive you to the biscuit tin rather than your VLCD diet box.
It is VERY COMMON for people who feel stressed out about their weight to eat more, and when the pressure is on, and a deadline is getting closer, then the pressure to lose those pounds can make us feel overwhelmed and do ourselves more damage. It can be a vicious circle and make us feel out of control and helpless. If you feel like this, then take some time out to do something different so you can take control and feel empowered and motivated.
In this article we are going to look at 5 helpful tips to help you take control of your eating, get back in your VLCD total food replacement plan so you can lose some pounds in time for Christmas, with ease and with a smile on your face.
Set for success with our Countdown to Christmas Goals…
CREATE YOUR CHRISTMAS VISION
Can you see yourself this Christmas? What is important to you? Where do you want to be? What do you want to be wearing? How do you want to be feeling? Who do you want to be with? Create your vision, and this needs to be something that is really special to you. It should be a vision that gives you that little butterfly feeling of excitement in your tummy. Everyone’s vision will be unique to them. Get clear on your vision. If you can create a vision board and look at everyday this will help you to stay focused on your goal.
DON’T FEEL LIKE YOU HAVE LEFT IT TOO LATE
There’s a good number of weeks to Christmas! 4 weeks is enough time for you to make an amazing difference to your waistline, face, arms, legs and tummy. Every part of you WILL be slimmer if you stick to the plan from now to Christmas. If you have stalled on getting started you might feel you have left it too late. You have NEVER left it too late. You have to make the most of the time you have now. It’s amazing the difference of just dropping one or two dress sizes can give you. So set yourself goals that inspire you and don’t put too much pressure on yourself. One or two dress sizes is FANTASTIC. You have lots of time to achieve that.
FOCUS ON TODAY
This is a day by day journey. Enjoy it :). Focus on the process, drink lots of water, think lots of positive supportive thoughts (read this article to help you feel stronger in your mindset). Don’t get too ahead of yourself, do your best today, break your journey into mini goals and make sure your reward yourself along the way. Your first mini goal might be to do one day 100%, and if you achieve that goal, then go and buy yourself something nice like a new nail varnish or eyeshadow. Mini treats along the way can really help you to enjoy the process. You don’t have to spend money either. Long baths are lovely, light some candles, enjoy lots of pampering, watch your favourite movie, write in a journal – just find the time to focus on you today.
SURROUND YOURSELF WITH PEOPLE ON THE SAME MISSION
When you are with people who are on the same journey as you, you can get amazing inspiration. One person’s story of success does so much to inspire others, who are determined to do the same for themselves. Everyday in Secret Slimmers you will read a post that builds your own strength. You can join Secret Slimmers if you are a new you customer – it is free and exclusive and totally invaluable.
GET YOUR GOAL OUTFIT
If you have an outfit in mind, get it. Whether it is in the back of your wardrobe, or you need to buy a dress that is the size you want to be, get a goal outfit that REALLY MOTIVATES you. Look at it everyday, and try it on every couple of weeks. You will see the difference and it will help you to stay on track. You can also treat yourself to accessories to match as part of your rewards for achieving your mini goals. 🙂
We hope this article has helped you to feel more motivated to get started on your Christmas transformation! Give yourself the BEST Christmas present of all. A NEW YOU! 🙂
Get started on the BEST TFR Plan TODAY!
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Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.
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*Everyone is different, and we can’t guarantee how much weight you will lose. Check out our success stories to see what our customers have lost.