Follow New You on Facebook 100k+ likes

Facebook fans

028 3833 0720

Today: 8am - 8pm

Meals

VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.

Mindset

Free Weight Loss Mindset Coaching Program created with Celebrity Life Coach Ali Campbell, Get Instant Access!

Motivation

Join in and have Fun with our Friendly Community. Weight Loss Challenges, Theme Days, Prizes & Live Meet Ups.

Maintain

Refeed with Confidence and Learn how to Eat a Healthy Fresh Diet with our support & maintenance group.

Move

Free Yoga & Pilates Online Videos Created by Stretch Body & Mind. Enter our weekly Fit Bit Prize Draw!

Joanne’s Life Changing New You Plan Story!

Seeing her weight gradually creep on over the years, Joanne no longer felt like herself. Demotivated and frustrated by only losing 2 or 3 pounds a month, she could never quite get her head in the game… Until she found The New You Plan. Here is her life changing story. Describe how you felt before you started the plan? Disillusioned and frustrated! I had been slowly, very slowly gaining weight since my late 40s. After my painful divorce at 40, a near fatal car crash the following year and two young children to care for, I felt pretty worthless. With not being able to move properly for a long time, […]

Continue reading

The Best Person To Compare Yourself To Is YOU!

Compare yourself

Who do you compare yourself to? You might be surprised to learn that the best person to compare yourself to, is in fact yourself! Here’s why… When it comes to striving for something, whether it be to lose weight, get fit, further your career, enhance your wealth or engage in personal development, it is always best to aim to be better than you were yesterday and enjoy every day of your journey. It is great to have role models and people who inspire and motivate you, but when it comes to comparing yourself to other people, the best thing to do is just to compare yourself, with yourself. Sometimes when […]

Continue reading

Visualisation Exercise: Can You See Yourself Slim?

Visualisation

Visualisation is a powerful tool to help you smash your weight loss goals. Follow these two exercises to set yourself up for success. Visualisation is a powerful exercise and used by many of the world’s leading sports people. In the past, David Beckham has talked about how he visualises taking perfect penalties. No doubt, almost all successful people use visualisation to some extent. One of the world’s smartest people ever was Albert Einstein and he has so many famous quotes about how important imagination and visualisation are… If you want to achieve something, you first have to see it in your minds eye. Albert Einstein said: “Your imagination is the […]

Continue reading

How Your Favourite Things Can Motivate You To Lose Weight

Favourite things

Complete this simple exercise, which will help you realise how your favourite things can motivate you to lose weight. “Life is what you make it. Dare to Make it Magnificent!” It is our hope for you that when you are on your New You Plan diet, that you will look at this time as one of exciting transformation rather than deprivation.  It is amazing how a simple mind shift can make everything look different. When you are on your diet journey, you are truly on a journey to a new you. This new you is a healthier person, who makes the right food decisions, lives a healthy lifestyle, leads an active lifestyle […]

Continue reading

How Laura Went From Fat & Frumpy To A Size 8*

Before finding The New You Plan, Laura felt fat, frumpy and fed up. Having previously been a size 8, she dreamed of being that size again. Seeing how well a colleague did on the plan, she decided to take a leap of faith and try it for herself. Today, she shares how she lost 4 stone 2 pounds and dropped 4 dress sizes to get her size 8 figure back. Laura, describe how you felt before you started the plan? I felt fat, frumpy, paranoid, unhealthy and generally just fed up with myself. I really wasn’t happy about my weight and knew I had to do something about. Having previously been […]

Continue reading

How To Get A Healthy Attitude In 5 Simple Steps

Is your attitude towards your weight loss sabotaging it? They key is to develop a healthy attitude, which will help you see your journey through to the end. Read on to discover our 5 simple steps to help you get your head in the game for success. 🌟Do you want to break free from the dieting cycle? 🌟Do you feel too disheartened to try again? 🌟Do you want to enjoy life as a slim healthy person? A healthy attitude can be the key characteristic between long term weight loss success and constant weight gain. In fact, our attitude greatly determines the level of success we achieve in almost every aspect […]

Continue reading

The Key To Happiness & Losing Weight Is Negativity!

Happiness

Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually experience negative emotions and pain. But what they do in this situation may surprise you! They do not feel afraid by it but rather accept the emotion or pain and let it in. They deal with it there and then and it soon leaves them. Happy people happily accept that life […]

Continue reading

Eilis’ Unbelievable New You Plan Transformation Revealed!

Customer Eilis has been on an unbelievable journey! Her New You Plan Transformation saw her losing an incredible 5 stone 6 pounds in 6 months, which is a massive 4 dress sizes. Now maintaining for 9 weeks, she shares her story in the hope of inspiring others to dare to dream. Describe how you felt before you started the plan? In September 2016 we were on holidays I had finally decided that now was the time to lose weight. I hated having my photo taken, I had no energy and I just didn’t really like what I saw in the mirror. Then two days later I found out I was […]

Continue reading

5 Easy Ways To Get Inspired On Your Spring Diet

Spring diet

Spring is a time of rejuvenation! The days are longer, the weather is warmer and we’re reminded of the beauty of nature. There’s no better time to start your weight loss journey. Here, we share 5 helpful tips to help you start your spring diet so that you start the new season looking and feeling amazing! Spring is FAST approaching, which can bring with it immense pressure. If you are overweight and feeling frustrated with your size the thought of feeling unhappy with how you look is enough to drive you to the biscuit tin rather than your VLCD diet box. It is VERY COMMON for people who feel stressed out about their […]

Continue reading

Lucy’s Life Changing Weight Loss Story!

For customer Lucy, The New You Plan has given her a new lease of life. After spending months feeling miserable about her weight, she vowed to do something about it. Here, she shares how she lost a life changing 6 stone in 6 months and feels like a totally different person. Lucy, when did you start The New You Plan? I started in January 2017 after spending Christmas feeling miserable about my weight. I vowed then and there that it would be the last time I would feel down about my weight. January was a clean slate, the start of a new year, and therefore the perfect time to start. I was actually excited […]

Continue reading

Take our Quiz to find out which plan is best for YOU!!

Win a VIP #MAKEOVERPRIZE & Be The Face of New You 2017

New You Plan Customer Reviews