Follow New You on Facebook 100k+ likes

Facebook fans

028 3833 0720

Today: 8am - 8pm

Meals

VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.

Mindset

Free Weight Loss Mindset Coaching Program created with Celebrity Life Coach Ali Campbell, Get Instant Access!

Motivation

Join in and have Fun with our Friendly Community. Weight Loss Challenges, Theme Days, Prizes & Live Meet Ups.

Maintain

Refeed with Confidence and Learn how to Eat a Healthy Fresh Diet with our support & maintenance group.

Move

Free Yoga & Pilates Online Videos Created by Stretch Body & Mind. Enter our weekly Fit Bit Prize Draw!

The Real Truth About Healthy Sounding Foods Revealed!

Do you really know what’s in your food? Are so-called ‘Low fat’ products really good for you? Here, our Customer Transformation Coach has extensively researched this topic to reveal the truth about healthy sounding foods! We are indeed a nation of dieters! We love a new product that claims to be high in fibre or fortified with vitamins but are these really good for us? There are so many foods on our supermarket shelves these days that claim or even look to be healthy. Well do not be fooled. From frozen yoghurt to cereal bars, they are not what they seem! We should all make our best effort to eat […]

Continue reading

Secret Slimmers And Momentum Maintainers Highlights Of The Week

Here, our Community Manager Candida rounds up our Secret Slimmers and Momentum Maintainers highlights of the week, with everything from amazing weight losses, non-scale victories, words of wisdom and tasty recipes. Welcome to this week’s community update and what a spectacular week it has been on Secret Slimmers. The gorgeous sunny weather has spurred you on to get in gear for losing those pesky pounds. Nobody wants to be shrouded in layers in blistering hot sunshine with holidays and excursions booked for the following months. This week has seen the launch of the June Weight Loss Challenge. You were asked to register on the blog and what a fabulous response we […]

Continue reading

Hele-Kai 12 Week TFR Journey

Now in re-feed of her 12 week TFR journey, customer Hele-Kai shares how she’s feeling. Will she make it into that 50lb weight loss category? Click on her video below to find out! WOW! Well done Hele-Kai. Even during her re-feed week, she has lost another 3lb, brining her total weight loss to 50lb in only 12 weeks! For anyone currently re-feeding, Hele-Kai has the right attitude. Listen to your body and only eat what you feel you should and can. After the discipline and regime of a 12 week TFR journey, it can be feel like you are ‘cheating’ on your diet but with healthy choices you’ll have no […]

Continue reading

Julz’s Top Tips For Success

New You Plan Founder Julie-Ann uses her own personal experience to share her tips for success to help you smash your New You Plan weight loss goals. “And if things don’t work out…. Just take another shot!” 🎯 I  this. In my life I can honestly say that I had to take sooooo many shots to achieve the best things in my life. I think I stopped smoking 100 times. I used to joke that I was brilliant at stopping smoking as I have done it so many times, lol. 🚬 I haven’t smoked for 9 years now. One time I stopped and soon realised that “just one” was never […]

Continue reading

Community Highlights Of The Week

This week, Customer Transformation Coach Candida shares what’s been happening in our Secret Slimmers & Momentum Maintainers groups to bring you our community highlights of the week. Hello May! The sun has been smiling and the birds have been tweeting – Spring has finally arrived! This week in our amazing community you lovely Secret Slimmers have been incredible as always. There has been a real sense of commitment and engagement on the page, which is an integral part of your journey. This week saw the introduction of the new daily theme post. Each day I will post up a theme. These themes are there to motivate and guide you, to […]

Continue reading

Smart Goal Setting For Optimal Weight Loss

Customer Transformation Coach, Candida shares her top tips for smart goal setting to ensure optimal weight loss. Specific, measurable, attainable, realistic and time-bound… this is how we set a SMART goal for achieving weight loss. By setting attainable goals for yourself, you’ll increase the chances of achieving your weight loss goals and maintaining those accomplishments on a long-term basis. Often we become overwhelmed, especially if you have a lot of weight to lose, spending too much time thinking about achieving our goals rather than where we actually are in the process. I have learnt through my own New You journey, that if you break the goal down into small, achievable […]

Continue reading

This week’s weight loss support community update

Here, our Customer Transformation Coach, Candida rounds up what’s been happening in our weight loss support community this week. It’s officially spring! Woohoo! As Julie-Ann so eloquently put it: “The season of new beginnings, fresh starts and blossoming into a beautiful bright new you! Spring is the perfect season to dedicate your efforts to making a rapid jaw dropping transformation! The sun is out, blue skies and longer days are perfect for evening walks or working in the garden. 3 months from now the summer will start in June. Let’s make sure we are all 100% committed to making the next 3 months our time of total focus and dedication […]

Continue reading

How To Let Go Of Bad Eating Habits

Today, Customer Transformation Coach Candida delves deep into the topic of bad eating habits and how to let them go in order to succeed in the weight loss and maintenance goals you have set for yourself. “Bad habits are very hard to break, especially if you love them! If you are brave enough to say goodbye to self-sabotage and break the bad eating habits, life will reward you with a new sparkling hello! There are many bad eating habits and that is why we have got to where we are today, trying to lose weight and then maintain what we have lost. But are those bad habits broken or are […]

Continue reading

[Candida blog] COMMUNITY UPDATE: A Week In Review

Hi everyone, it’s Candida here with your weekly community update! It’s a new dawn, it’s a new day and what a fabulous week it has been in the Secret Slimmers Community! I’ve been watching the new Secret Slimmers embark on their New You journey with anticipation as to how they will do in their first week. It’s a privilege to be a part of this, to be a part of their transformation to a healthy body and mind. Did you know that we have an incredible 5,255 members in our secret community? That’s 5,255 like minded people striving to lose weight and be the healthiest they can possibly be. We […]

Continue reading

10 Top Tips For Maintaining Weight Loss Successfully

Today, our Customer Transformation Coach Candida answers a question that many people ask: “How do I successfully maintain my weight loss?” Click on her video to find out what she had to say. Plus, catch her top 10 tips for maintaining weight loss below! So you have hit your magic number – you have lost all that weight but what on earth do you do next? It can seem exceedingly daunting and a little frightening! You have worked so hard to achieve your weight loss and you are concerned you will put it back on again. I cannot tell you it’s really easy… it’s not! You have to become vigilant and […]

Continue reading