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Hannah Blog 8 – Week 13 – Total lost 56lbs

Hi Everyone!!!   Hope you are all doing fantastically this week!! I just onto the scales to see a 4 3/4lb loss this week and taking me to 1lb off a 4 stone loss!! How amazing is that?! I feel so so great. Not just with my body but in my mind as well. I feel like I can tackle food head on now.   Check out my before and after so far! I was so shocked with them this week!! I have taken the decision to switch over from fast focus and give family focus a go.   Family focus is a new meal plan that New You have […]

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Hannah Blog 7 – Week 12 – Total lost 50.6lbs

Hello Everyone!! I hope that you have all had a fantastic week! I had a weekend off this week for a family event. I was sure to make lots of healthy choices and I was confident about the choices I was making. I had a great weekend but was really excited to jump back onto the New You train on Monday! Since Easter, I have been following family focus. I decided however that for the next 4 weeks until I go on holiday, I would follow fast focus as I would still love to get into the 14’s before i went on holiday. Now I am 100% confident that I […]

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Hannah Blog 5 – Week 10 total of 44.7lbs lost!

The Struggle is Real Hello Lovely Slimmers! What a tough week this past week has been! At the start of my New You journey, I decided to set myself goals to focus on. My first goal was to be 100% on Fast Focus until Easter which would mean 8 weeks on plan before then and then refeeding for Easter week. In these 8 weeks I lost an incredible 3 stone! Easter week came and I started refeed on the Monday. I wasn’t scared of starting refeed at all. I had researched ketosis so much that I was 100% clear of the right keto friendly foods to eat. I am really glad […]

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Hannah Blog 4 – Week 9 total of 44.7lbs lost! This week 2.7lbs GONE

Hannah started her weight loss at 19st 8.5lbs, She has now been on plan for a total of 8 weeks and took a little 1 week break so that she could enjoy the Easter holiday!! However she is continuing to lose weight, to her AMAZEMENT she lost another 2.7lbs this week and is starting to wear smaller clothes!!! 3Stone 3.2lbs GONE in 9 WEEKS!!!! AMAZING!!!  Hi Everyone ?? Hope that you all had an absolutely lovely Easter!! This week I took a break from my 8 weeks of TFR and had a week of refeed and to my delight, I jumped on the scales to be greeted with another 2.7lb loss! You […]

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Hannah Blog 3 – Week 8 total of 42lbs lost! This week 3.25lbs GONE

Starting at 19st 8.5lbs the AMAZING Hannah has been on The New You Plan for a total of 8 weeks now and she is SMASHING these lbs!!!!! She has lost a WHOPPING 3Stone 0.5lbs in 8 weeks!!! HOW AMAZING IS THAT!!! She is so much more confident, and feel so much fitter now – she just completed her 10k run and crossed the finish line with a smile on her face!!! Read what Hannah has said this week.    Hi Everyone!! Hope you have all have had a fantastic week! I completed week 8 of my you journey and I could not be happier with the results!       This […]

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Hannah Blog 2 – Week 6 total of 37lbs lost! This week 2.5lbs GONE

Hi Everyone, Hannah here!   Hope you’ve all had a fantastic week!! This weeks weigh in for me was another 2.5lbs down which I am more than happy with! This takes me to a grand total, in 5 weeks of 37lbs off!! So so cannot believe it!! Not only that but it also take me into the 16 stone mark! I was 19.8lbs 5 weeks and now I am in the 16’s, whoop!!     What 3 words would you use to describe yourself before your weight loss? FRUMPY. SELF CONSCIOUS. DISGUSTING. They are the three words that best describe how I felt before starting New You.   When did […]

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Hannah’s TFR journey goes viral

[Guest Blog: Hannah]: On Plan & going viral! My name is Hannah and I have struggled with my weight my whole life. I have never been at a weight that I am truly happy at. It doesn’t help when you have people putting you down for the way you look. I focused so much on the negative side of things that little comments and looks from other people would just throw me off completely and I would just undo all of the hard work that I have done up until that point. Not this time though. I will smash my goal this time and I will maintain at a weight […]

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Hannah Blog 7 – Week 12 – Total lost 50.6lbs

Hello Everyone!! I hope that you have all had a fantastic week! I had a weekend off this week for a family event. I was sure to make lots of healthy choices and I was confident about the choices I was making. I had a great weekend but was really excited to jump back onto the New You train on Monday! Since Easter, I have been following family focus. I decided however that for the next 4 weeks until I go on holiday, I would follow fast focus as I would still love to get into the 14’s before i went on holiday. Now I am 100% confident that I […]

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