This week’s weight loss support community update

Here, our Customer Transformation Coach, Candida rounds up what’s been happening in our weight loss support community this week. It’s officially spring! Woohoo! As Julie-Ann so eloquently put it: “The season of new beginnings, fresh starts and blossoming into a beautiful bright new you! Spring is the perfect season to dedicate your efforts to making a rapid jaw dropping transformation!

How To Finish What You Started

In her latest blog post, Customer Transformation Coach Candida shares her top tips on how to finish what you started for success on your New You Plan journey. Watch her video for advice on this topic and get more tips below. It’s a really funny thing commitment! It only works if you actually commit to it! The easiest part about

New You Plan Diet Support Groups Weekly Update

This is my favourite part of the week when I get to share with everyone what a fabulous group Secret Slimmers and Momentum Maintainers are. Every week I am blown away by the incredible mindset and diet support everybody gives each other. It is wonderful to see how many Secret Slimmers are joining in with all of the challenges, whether

5 Tips For Personal Growth & Development

Today, our Customer Transformation Coach Candida discusses a very important topic which is definitely influential on your journey to a new you… personal growth and development! Do you want to live a life that is purposeful, fulfilling and happy? Then read on! I have come to realise that for each and every one of us, our transformations are all very

5 Steps On The Path To Self Love

Self-love is not selfish, it’s essential! You cannot provide love and care for others from an empty vessel! Here, our Customer Transformation Coach Candida shares 5 steps on the path to self love. Self-care is so important. Many of us forget to practice self-care because we are too busy looking after everybody else. We don’t have time to relax because

New You Plan Community Round-up: This week’s highlights

Customer Transformation Coach Candida shares this week’s New You Plan community highlights… As another week at Secret Slimmers and Momentum Maintainers unfolds, the New You Plan community is filled with both sadness and happiness. One of the incredible things about our secret groups is that you can express how you are feeling and know you will receive such incredible love

Is exercise or diet better? The truth revealed!

Today, our Customer Transformation Coach, Candida addresses the question that’s on everyone’s lips… Is exercise or diet better? It is a truth universally acknowledged that diet and exercise go hand in hand… or do they? Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although initially you

The importance drinking water for weight loss

To kick start the week, our Customer Transformation Coach Candida discusses the role of water for weight loss and her top tips to help you drink more. Click on her video to hear what she had to say and read more below. Water may well indeed be the most underrated tool when it comes to losing weight. I though this

New You Plan highlights of the week!

Hi everyone, it’s Candida here with your New You Plan highlights of the week! Spring is upon us and this week sees the beginning of March Madness at New You as we lovingly leave behind Love Your Body Month. This week has been as busy as ever on both Secret Slimmers and Momentum Maintainers with an abundance of fabulous achievements.

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